The Spiritual Girl Podcast is for the modern women on her spiritual path and journey. She is here to step into her power, use her gifts and make an impact in the collective consciousness. She is on a mission to take care of herself by creating wellness rituals and practices that will support her mind, body, soul and spirit. She no longer is available for playing small but is ready to rise, love her unique heart and live her live to the fullest. She is connected and tapped into her divine fem ...
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Creating Space for Your Creative Energy & Power
24:20
24:20
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
24:20
In this solo episode Jessica shares some life updates & energies that have been coming up collectively. Balancing work and life and checking in with your intuition as to where you are being guided.in serve, lead or rest. As well she talks about creating space for the feminine to feel safe, grounded and rooted so she can rise in her creative energy …
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Stay Grounded in Your Energy, Rise & Lead
24:11
24:11
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
24:11
In this episode Jessica dives into how to stay grounded in your energy even in challenging times, how to protect your energy and come back to your vitality. What is your daily practice? If you don't have time for yourself now, what can you commit to? What practices align for your unique energy and heart? She also talks about ways to protect your en…
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When We Get off Track of Our Spiritual Path/Releasing Self-Doubt
16:38
16:38
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
16:38
Have you lost sight of your desires or goals? Have you got off track with your personal development and spiritual practices? Great time for a check in as we are half way into the year. Ready to release, judgements, insecurities and failures? And rise into that Divine Feminine Leader You Are. Today's episode Jessica shares 3 Ways to help you rise af…
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Uncut/Magnetize Your Desires & The Empowerment Formula
17:32
17:32
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
17:32
In this solo episode Jessica shares about how to magnetize your desires, how the subconscious mind works, shifting your energy and realigning to your true hearts desires. She also goes into the empowerment formula ( a little tough love) and how she was able to step into her role as a leader in her job and career. Connect with Jessica at her website…
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Magnetic Feminine, Fears Around Manifestation & Energy of Mary Magdalene
27:03
27:03
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
27:03
In this solo episode Jessica shares about fears around Manifestation and our desires, allowing your feminine to lead you as you flow into 2024. She also talks about Mary Magdalene her unique heart, energy and connection she had to her body and intuition. How can we allow more flow vs resistance in our life around our desires and manifestations. Whe…
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Branding, Feminine Creative Energy & Your Body’s Wisdom
33:24
33:24
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
33:24
In this episode, Jessica has a special guest speaker Julie Cooper. Julie shares her story, starting her career working 15 years in the media industry from television, PR, and radio to pioneering the social media influencer industry in New Zealand. To opening her own branding and social media company. Julie Cooper is a visionary branding expert, wit…
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Embodied In Your Gifts, Clearing the Blocks & Creating Your Own Legacy
30:34
30:34
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
30:34
Join Jessica & Alcina Tran in a conversation around stepping fully into your gifts, healing your blocks & paving your own legacy. Alcina is a Leadership Embodiment Coach and Artist. As a first-generation Vietnamese-American, it is the life-long journey of healing and reprogramming limiting beliefs that has enabled her to be the coach and the artist…
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Live Reiki Level 1 & How Reiki Can Support You On Your Healing Path
27:54
27:54
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
27:54
In this solo episode, Jessica shares about her Reiki & Spiritual journey starting with Reiki Level 1. She shared how she moved through traumas, shifted beliefs and experienced physical healing. She also goes into how Reiki can support you in your own healing journey and path. There are many beautiful health benefits of Reiki and you can help others…
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Nov Energy Reading, Trusting Your Evolution, Self- Care & Deep Rooted Subconscious Programming
27:57
27:57
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
27:57
In this Solo Episode, Jessica shares about honoring your evolution, cycles & seasons. How she allows herself to flow into what is in alignment and what needs to be nurtured in her life. Letting go of deep rooted subconscious programming and how we can liberate and create our own path. She also does a November Energy Reading for her community. Novem…
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Yoga Reflections, Triggers & Self-Awareness, Connecting To the Divine & Reiki
28:46
28:46
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
28:46
In this solo episode with Jessica, she shares about her experience so far in her yoga teacher training. She shares about some of her triggers that came up for her around body image, comparison and being who you are. She talks her process and how she moved through them with compassion. She also goes into healing religious trauma, Reiki and connectin…
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Overcoming Anxiety & Standing In Your Power
25:02
25:02
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
25:02
In this solo episode, Jessica shares with you some of her experience with overcoming anxiety and healing from stress. She shared practical tools and practices to help you stay in your power and walk in your sovereignty. Follow jessica on Instagram @jessicaschugardt or Www.jessicaschugardt.com
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Paving The Way in Leadership, Being Seen, Taking Up Space & Radical Self-Love For Your Body
47:08
47:08
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
47:08
In this episode Jessica interviews Libby Bunten. They dive deep into many layers of healing the feminine and sisterhood. She shared her experience being part of Mama Gena’s event and how the book pussy has impacted her. Such a juicy conversation ladies! You can follow Libby www.Libbybunten.com or Instagram @thelibbybunten. You can find jessica at w…
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Connecting With Your Spirit Guides, Healing as Leader, Surrender, Ebbs & Flows of Entrepreneur Life
38:35
38:35
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
38:35
In this guest episode, Prenetta a Spiritual Coach and Healer shares her experience with connecting to her spirit guides and how to start your own practice of healing. Together Jessics and Prenetta dived into a conversation of healing as feminine leader and the ebbs and flows of Entrepreneur life. It’s an empowering and real conversation. We hope yo…
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Moving Through The Darkness & Moving Into a New Threshold as a Feminine Leader.
19:41
19:41
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
19:41
I’m this episode Jessica shares about her experience detoxing and healing her body. How she is moving through her cycles and ebbs and flows a feminine leader. And how she is moving into a new threshold. To connect and work with Jessica, you can find her on Instagram @jessicaschugardt or www.jessicaschugardt.com…
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Opening & Softening In The Feminine & The Sisterhood
30:38
30:38
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
30:38
In this New Season Jessica brings us a conversation about sisterhood wounds, triggers and how to bring it back to the heart. And allowing yourself to be seen and heard by others sisters. Connect with Jessica at Instagram @jessicaschugardt or www.jessicaschugardt.com
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S3 | Ep 13 Integration of Your Spiritual & Embodiment Practices & Somatics For Sustainable Expansion
50:10
50:10
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
50:10
In this solo episode, jessica dives in how she navigated through her learning process of gaining confidence in her embodiment practices as well how somatics was a huge part of transformation in her life and why it’s important for you to lean into your body and alchemize what is coming up for you. She shares ways to tap into this work. Follow Jessic…
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S3| E12 Overcoming Your Fear, Moving Past Your Threshold aka Comfort Zone and Being Better Than You
40:28
40:28
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
40:28
In this guest episode shay shared about her story of getting started in animation with Disney. How she overcame her fear and went after her passion. Also how she learned how to trust herself in the process of making a greater impact by becoming a coach. She shares how to be better than you and live a life with greater meaning. You can connect with …
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What’s My Purpose Work, Trust Your Evolution, & Coming Back to Your Heart
22:31
22:31
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
22:31
In this solo episode, jessica shared practical and tangible exercises to help you get clear on your purpose work and what may be holding you back. She shares her experiences and what she learned from them. She talks about trusting your evolution and leaning into your heart. If you want to go further support, schedule a Free 30 minute clarity call, …
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S3| Ep 10 Body Confidence & Self-Image, Healing Your Relationship With Food Using EFT & Reiki
39:04
39:04
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
39:04
In this guest episode, Giulia Halkier shares her story around healing her eating disorders, reclaiming her body image and her rebellion around diet culture and beliefs around loving food. You can find Giulia on Instagram @brazensoulrebellion and on YouTube Giulia Halkier. Follow jessica on Instagram @jessicaschugardt or www.jessicaschugardt.com…
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S3 Episode 9 || Food Freedom, Body Reclamation, Intuitive Eating & Self Empowerment with Microdosing
53:23
53:23
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
53:23
In this guest episode, Jessica brings Candace Dixon. They talk about body positivity vs body reclamation, intuitive eating, & how to use micro-dosing in your healing journey. To connect with Candace she is on Instagram @coachwithcandace. Connect with Jessica @jessicaschugardt on Instagram or www.jessicaschugardt.com…
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Season 3: Ep 8 Setting Intentions & Root Chakra Activate & Embodiment
29:41
29:41
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
29:41
In this episode Jessica teaches about how to set intentions and ways to create safety within yourself. And teaches how the mind and physiology work together. As well gives you an embodiment practice to use on the daily. You can connect with Jessica on Instagram @jessicaschugardt and her website www.jessicaschugardt.com. Now enrolling for Reiki Leve…
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Authenticity as a Women In Comedy, Tapping into Your Divine Feminine & Expression Through Dance
1:00:33
1:00:33
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:00:33
In this guest episode we have Sarah Blodgett share about her 15 years experience in comedy as a women and how she navigated it all. She also shared about her passion for dance starting as such a young age. How she started tapping into feminine embodiment and shares her stories around women owning who they are being your authentic self. You can find…
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Soulful Lead Leadership the Evolution✨
22:48
22:48
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
22:48
In this Solo Episode Jessica brings to you a mini training she did on Instagram on Soulful Lead Leadership. She covers surrender in the Divine Feminine, heart centered leadership, there is power in your story, what is your mission, the refinement process and evolution of a leader and leaning into for support. Head to www.jessicaschugardt.com to con…
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Infusing Reiki Into Your Life and Business/ Getting Started With Energy Work
25:34
25:34
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
25:34
In this Solo episode, Jessica shares about Reiki and how she started as Usui Reiki Practioner. She shares about the energetics, what reiki feels like and how you can infuse Reiki into your everyday. Follow jessica on Instagram @jessicaschugardt and www.jessicaschugardt.com
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The Intuitive Healer Journey, Using Crystals In Your Practice, Overcoming Trigeminal Neuralogia.
55:51
55:51
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
55:51
In this episode Michelle shares with us about her start in her energy practice, how she overcame taking medication for Trigeminal Neuralogia, creating self love practices for yourself and her love for crystals. You can find michelle at Instagram at @divine_discovery_development and her community Quantum Entanglement Www.quantumellc.com. Connect wit…
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Intuitive Nomad Life, Tapping Into Your Intuitive Gifts, Being A Sacred Rebel In Your Industry
59:32
59:32
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
59:32
Today Jessica had a special guest today Kristen Quattlebaum who is a Intuitive Nomad and she shares about her experience leaving Corporate America and traveling the US in her business as a Intuitive Coach. She shares about grounding, being a sacred rebel in your industry, overcoming fear and activating your spiritual gifts.. You can follow Kristen …
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Astrology, Self- Sovereignty & Ancestral Healing
39:43
39:43
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
39:43
Season 3 || Episode 2, Today Jessica brings on her first guest Prenetta, she is a spiritual coach, astrology guru and NLP practitioner. She shares all things astrology, her beliefs with god, religion and breaking generational and ancestral cycles. It’s such a good episode! You can follow Prenetta @lovealwaysprenetta on Instagram and also on her pod…
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Aligned Action, Manifesting & Subconscious Programming
20:12
20:12
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
20:12
In this Episode, Jessica shares about embodying your highest self and subconscious programming and how it effects how we show up or who we say we are. As well how can we know if we are in aligned action to call in our deep desires.
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Leading From The Heart Space & Expansion in Devine Feminine
21:55
21:55
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
21:55
In this Episode Jessica shares about how to expand and play with the Devine Feminine Energy, pleasure practices , polarity with masculine energy and leading with your heart space.
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Creating Boundaries/Energetic Protection ~
20:22
20:22
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
20:22
In this episode Jessica shares about how to create boundaries in modern times and how to protect your energy. She shares how protecting your energy is so important to keeping you in your flow and embodying the Devine feminine. Connect with Jessica at Instagram @jessicaschugardt or www.jessicaschugardt.com…
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Connecting With Your Intuition /Surrender In The Devine Feminine
19:36
19:36
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
19:36
In this episode, Jessica shared about how to connect deeper with your inner knowing your intuition and how this is the gateway to really connecting to your higher self. Jessica does a intuition meditation and prayer in this episode where you can connect deeper in your Devine feminine going into 2021.…
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Feminine Embodied Practices, Weekly Intention Setting and Connecting To Your HigherSelf
22:48
22:48
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
22:48
Today Jessica Dives Into The Ebbs and Flows of the Feminine Energy and How to Create Intentions and Habits that Align With Your HigherSelf. Connect with me at Instagram @jessschugardt and www.Jessica Schugardt.com #devinefeminine #feminineenergy #selflove
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Dec Remote Energy Healing/Reading For The Collective ✨
19:06
19:06
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
19:06
In this episode Jessica shares an collective energy reading for the month of December. She shares the energetic shifts happening such as surrender, remembering your power and diving into your feminine by Recieving. Follow Jessica on Instagram @jesssicaschugardt. Venmo ✨@Jessica-Schugardt
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Bringing Back Your Vitality and How Energy Work has Changed My Life. ✨🦋
19:33
19:33
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
19:33
In this episode Jessica shares with you what energy work is and how you can use energy work to bring vitality and self awareness to your body. Head to episode one in season two to hear how I healed and found my voice again. ✨Follow me on Instagram @jessicaschugardt
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Coming Home To You And Finding Your Truth✨✨
27:04
27:04
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
27:04
Jessica gets personal and raw and shares with you her truth and what it means to her. She shares how our truth comes from the deeps of our soul our inner knowing.
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Season 2|| 11 Asking For Clarity. Seasons In Business and Life
19:33
19:33
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
19:33
In this episode, Jessica shares about her guidance and clarity she was seeking out and some changes she made after having a plan made out. Always remember to listen to your heart and intuition in whatever season you are in.
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Spirituality and Christianity. Knowing Who You Are
24:38
24:38
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
24:38
In this Episode I dive deep about my Spiritual Path. I asked you ladies over on Instagram and you girls said you wanted to learn more about it. So I share some personal experiences of my own and what I did to overcome. Please share or tag me over on Instagram Stories if you loved this episode. And don’t forget to leave me a five star review on iTun…
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Feminine Cycle, Energy and Self Acceptance
1:47
1:47
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:47
Thank you for tunning in! Today we will chat How to Overcome Feminine Cycle and Ride Through These Emotions. Also we talk about the importance of Self-Acceptance. Hope you enjoy the episode. Please share with a friend and rate this podcast to help me spread this message.
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Need Direction on Where To Go? Need Clarity?? Mini Exercise for you!!💫
9:01
9:01
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
9:01
Are you feeling unsure on what steps to take next? Or maybe you feel you like vision? I love incorporating this exercise into my everyday to help me get inspiration and focus on where I need to go. Follow me at Instagram @jessicaschugardt or head to my website www.jessicaschugardt.com
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Let’s Flip that Script. Your biz or career do not define you. ⚡️
14:58
14:58
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
14:58
Girrrls this episode is pure fire. Ready to let go of the story that you have to show up and certain way in your life and biz. I got you.
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Are you EVOLVING & GROWING??? But find yourself wanting to do this...👇🏼Retreat✨
15:41
15:41
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
15:41
Are you hiding when you should be showing up in life or business? Beautiful...don’t hold back. It’s your time to shine. Follow me over at Instagram @jessschugardt. Book a Elevate Clarity Call with me. Www.jesssicaschugardt.com
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Intro to NLP (Power Tools for the Mind) & What’s Holding You Back???
17:19
17:19
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
17:19
Love Language of Success Masterclass// 👉🏼 https://www.jessicaschugardt.com/news/love-language-of-success
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Overcoming Fear.✨3 Things to Know and My Special Excellence Tool.
13:33
13:33
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
13:33
Are you experiencing fear and ready to let it go and step into your confidence and power? You gotta listen to this!
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Ready for 2020? Try this quick and easy exercise to Elevate Your Energy and Mindset.
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TOP FIVE Things I’ve Learned While Working With A Coach This Year✨
19:30
19:30
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
19:30
I’m sharing with you some of my experiences with coaching and what I’ve learned this year. Here are my top five things I’ve learned. Follow me at Instagram @jessicaschugardt
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Getting Comfortable and How You Are Showing Up
10:56
10:56
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
10:56
Today I’m talking about routines and how they effect us. Also how are you showing up in life or business? Follow me on Instagram @jessicaschugardt
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Episode1|| NEW SEASON....I’m BACK!! What REALLY happened to me. Are you Listening and Learning?✨
13:00
13:00
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
13:00
Hi ladies I’m BACK!! And I can’t wait to share with you a little of my story and how our life obstacles are really the stepping stone into our greatness. INSTAGRAM @jessicaschugardt
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Letting Go and Change Is The Very Thing We Need
20:57
20:57
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
20:57
What are some things you are holding onto that you need to let go of? What’s holding you back? This episode is all about how I’ve been challenged again and am ready to receive the new blessings. Www.theluxebeautybabe.com Find me at Instagram Screen Shot and tag this episode. @jessicaschugardt! Don’t forget to leave me a review on ITunes!!…
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1
Manifesting and What To Do While Your Waiting!
8:35
8:35
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
8:35
Manifesting and What To Do While Your Waiting. Have you felt impatient or like your dream or desires aren’t happening? I feel you. I’m sharing with you a little lesson I learned about manifesting. Follow me on Instagram @theluxebeautybabe or www.theluxebeautybabe.com. Please make sure to subscribe or leave me a review on iTunes or anchor!…
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Stop Second Guessing Yourself, Trust Your Intuition, We Can’t Mess Things Up!
7:39
7:39
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
7:39
Trusting Yourself & Intuition, We Can’t Mess This Up! Www.theluxebeautybabe.com Connect with me on Instagram @theluxebeautybabe. Message me for coaching info or questions.
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