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Time To Show Up

Nathalie Nahai and Dr Aaron Balick

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Welcome to Time To Show Up, a unique podcast and video series that ventures behind the scenes of professional success, to explore how we can deploy our deepest values into our professional lives. Hosted by best-selling author, Nathalie Nahai, and renowned Psychotherapist, Dr Aaron Balick, we interview professionals from the worlds of music, marketing, literature and beyond, to investigate how they have manifested their visions at work and overcome significant obstacles to craft a life they l ...
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show series
 
Summary In this conversation, John Lloyd shares the transformative journey that led him to question his beliefs and explore philosophy and science. He discusses the concept of consciousness as the ground of being and the idea that the universe is a practical joke. In this conversation, John discusses the importance of finding gratitude and being ki…
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Summary In this conversation, Pete Trainer discusses his struggles with imposter syndrome, the conflict between his personal and professional personas, and the pressure to achieve. He emphasises the need for solitude, finding middle ground in decision-making, and addressing his inner critical voice. The conversation explores the importance of actin…
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Summary In this Hotseat interview, Vicente shares his journey from autopilot to dread in his career, realising he needs to integrate his creative interests. He reflects on rigid success narratives and cultural expectations, inspired by his siblings' choices. Vicente desires to wake up without dread and be present in relationships. As a therapist, h…
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Summary In this conversation, Masha discusses her desire for new ideas and intrinsic motivation, struggling to find joy and meaning in her career as a lawyer. She shares experiences with creative writing and transcendent feelings, emphasising the importance of structure, creative freedom, and community support. The conversation highlights the misma…
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In this Season Finale of the Time to Show Up series, Nathalie and Aaron reflect on the major themes that have emerged throughout the season. They discuss their own journey and how they found common ground in their love for psychology and using it to understand various aspects of life. The conversation covers topics such as generosity, asking for he…
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In this review, Nathalie and Aaron discuss various topics related to self-help, productivity, and personal growth. They explore the paradoxes of self-reflection and the circuitous paths to self-knowledge. They delve into the denial of mortality and the core of anxiety that drives many of our actions. The conversation highlights the importance of cr…
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In this Champion Interview, Burkeman reflects on the compulsion to excel and the narrative of structure and anxiety that has shaped his life. He explores the process of seeing through assumptions and the shift in his belief system. Burkeman raises various topics related to productivity, self-worth, and personal growth. He explores the concept of pr…
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In this review, Nathalie and Aaron explore the complexities of drive, discussing its role as both a hindrance and a motivator. They examine how youthful ignorance can lead to risk-taking without fully understanding consequences. They also discuss the challenges of changing one's life narrative, emphasizing the importance of adapting to evolving cir…
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In this Champion Interview, Brian Solis shares insights on career transitions, emphasizing authenticity and empathy in connections. He discusses balancing performance and genuine connection in the digital realm, stressing adaptation to resonate in a fast-paced world. Solis delves into creativity's role in a fulfilling career, advocating risk-taking…
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In this week's review, Nathalie and Aaron discuss their conversation with Hamed, noting its unique rhythm and exploration. They delve into the concept of expressing truth through storytelling rather than traditional narratives. The discussion explores conveying meaning beyond words and the courage needed to navigate complex topics with sensitivity.…
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This champion interview explores topics such as mental health, creation myths, the primal nature of singing, resistance to narrative, expressing unnameable experiences, the healing power of music and art, being a bridge between personal experience and others, navigating political expectations and public projection, and the intersection of queerness…
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In this deep enquiry review, Nathalie and Aaron reflect on their conversation with Antonio, focusing on his readiness for change and the importance of taking action in personal growth. They discuss themes of ego-syntonia and ego-dystonia, emphasizing the need to push through comfort zones and embrace discomfort for growth. Attention and distraction…
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In this deep enquiry interview, Antonio shares his introspective journey, confronting creative blockages and fears of vulnerability. Reflecting on past experiences, he unveils the internalized voices hindering progress. Highlighting moments of vitality, he emphasises the role of social connection in creativity. Aaron and Nathalie delve into authent…
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In this conversation, Nathalie and Aaron discuss fear, visibility, success and failure, doing the homework, modelling leadership, defending the idea, conflict and collaboration, inferior and superior capacities, transactional analysis, and individuation. Nathalie and Aaron encourage listeners to practice saying no, manage anxiety through taking sma…
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In this Deep Enquiry Interview, we speak with John Kennedy about his transition from working in established companies to starting his own venture. John shares with us his previous professional experiences, including his roles at a digital agency and big tech corporation, and he expresses the challenges he faces in decision-making, prioritising task…
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In this conversation, Nathalie and Aaron reflect on their discussion with Athene and identify key themes. They explore the concept of rewriting laws and frameworks received from our culture and society. They discuss the obligations and duties that can overshadow personal desires, as well as the importance of creating space and time for oneself. The…
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In this conversation, Athene discusses her life course and the challenges she faces in her career as a general practitioner. She expresses feelings of being stuck and overworked, and discusses the impact it has on her personal life as a first-time mother. Athene seeks clarity and insights to help her make decisions about her career and find a bette…
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Following their interview withLisa Marchiano, Aaron and Nathalie explore the concepts of the slow burn, where ideas and passions take time to develop and come to fruition. The conversation highlights the importance of holding paradox, the power of midlife, and the wisdom that comes with depth psychology. It also emphasizes the value of taking actio…
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In this interview, Lisa Marchiano, a Jungian analyst and author, delves into her personal and professional journey, discussing her background, books, and the surprising experiences she has encountered. Lisa reflects on a formative experience that shaped her understanding of paradox and individuation. She shares insights into the challenges she face…
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In this conversation, Nathalie and Aaron discuss their key takeaways from their conversation with Alison Coward. They explore themes such as continuous improvement and compassionate growth, transformation and self-exploration, managing different aspects of self, the coexistence of different aspects of self, creating environments for self-inquiry, e…
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In this conversation, Alison Coward shares her journey of navigating challenges, including the pivotal moment of an autoimmune diagnosis that prompted a reevaluation of her lifestyle. Alison emphasises the importance of body awareness and self-compassion in making sustainable changes. Reflecting on the disparity between others' perceptions of her a…
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Following their interview with S J Watson, Nathalie and Aaron explore themes such as finding one's vocational calling and the influence of early relationships. They delve into the definition of success and the relationship between pain and creativity, discussing the impact of external validation and the importance of valuing oneself beyond success.…
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Today we’re speaking with Steve Watson, better known as the author S.J. Watson. While working as an audiologist for the NHS we wrote his best-selling psychological thriller Before I Go to Sleep, which achieved international acclaim and was adapted into a film starring Nicole Kidman and Colin Firth. Watson's work is celebrated for its gripping explo…
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Today Nathalie and Aaron review the key themes, dynamics and principles from their interview with Dr. Ros Watts in the previous episode, where you can find further details in the show notes. Dr. Watts is a clinical psychologist and researcher, renowned for her groundbreaking work in psychedelic therapy, particularly with psilocybin-assisted treatme…
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Today we’re speaking with Dr. Ros Watts, a clinical psychologist and researcher, renowned for her groundbreaking work in psychedelic therapy, particularly with psilocybin-assisted treatments. Having led the pioneering psilocybin research program at Imperial College London, Ros has co-authored scientific papers exploring the therapeutic potential of…
  continue reading
 
Welcome to Time To Show Up, a unique podcast and video series that ventures behind the scenes of professional success, to explore how we can deploy our deepest values into our professional lives. Hosted by best-selling author, Nathalie Nahai, and renowned Psychotherapist, Dr Aaron Balick, we interview professionals from the worlds of music, marketi…
  continue reading
 
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