))
Refactor Your Body is a podcast produced by DevLifts aiming to provide valuable information and interviews for developers to help you live a healthy life and stay motivated on your fitness journey.
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15 — Ben Lesh of Google / RxJS
1:02:20
1:02:20
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:02:20
Ben Lesh joins us and discusses RxJS, Observables, and all about his HUGE fitness transformation.द्वारा jc@jchiatt.com (DevLifts)
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14 — Scott Tolinski of Level Up Tutorials
1:09:47
1:09:47
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:09:47
Scott Tolinski joins the show to discuss how he got into coding and how he trains as a Bboy.द्वारा jc@jchiatt.com (DevLifts)
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Nader shares how he got started coding and how he manages his fitness and nutrition even though he travels a lot for work.द्वारा jc@jchiatt.com (DevLifts)
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1
12 — Joe Previte of Digital Air Strike
1:10:29
1:10:29
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:10:29
Joe Previte joins us to talk about how he stumbled into coding with freeCodeCamp and how he got into fitness.द्वारा jc@jchiatt.com (DevLifts)
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1
11 — ✈️ Keeping up your fitness while traveling
41:58
41:58
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
41:58
Emily Freeman joins us this week as we discuss maintaining your fitness while traveling.द्वारा jc@jchiatt.com (DevLifts)
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In this episode, we answer a question from Dan Wagner, a member of our Slack community, about scaling inverted rows.द्वारा jc@jchiatt.com (DevLifts)
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1
9 — Preventing boredom with your diet
13:53
13:53
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
13:53
In this episode, we answer a question from Chris Myers on Twitter about hitting your macros but preventing boredom with eating the same thing over and over again.द्वारा jc@jchiatt.com (DevLifts)
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1
8 — How to start and stay consistent 💪
32:28
32:28
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
32:28
In this episode, we answer a question fro Twitter about how to start and stay consistent with a fitness routine!द्वारा jc@jchiatt.com (DevLifts)
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1
007 — 🍌🥕 A poorly titled Nutrition episode
59:48
59:48
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
59:48
Emily Freeman joins our panel as we discuss nutrition — cheat meals, what diets we do, what to look for in research, and more.द्वारा jc@jchiatt.com (DevLifts)
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Uh oh! Thad gets in trouble at the gym, plus some discussion on gym etiquette and the utter brand loyalty of Crossfitters to Reebok.द्वारा jc@jchiatt.com (DevLifts)
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1
005 — Evan Shoemaker, COO of Optimize
51:27
51:27
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
51:27
In this episode, Evan Shoemaker, COO of Optimize, joins us to talk kettlebells, getting good sleep, deep work, and more.द्वारा jc@jchiatt.com (DevLifts)
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Ryan Carson, Founder & CEO of Treehouse, shares about his fitness journey including his current training regiment he uses to stay in tip-top shape for Spartan Races.द्वारा jc@jchiatt.com (DevLifts)
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In this episode, Justin Bergen, an iOS wearables consultant, discusses his fitness experience and how it has helped him along as a developer.द्वारा jc@jchiatt.com (DevLifts)
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1
002 — Garrett McCullough of Build.com
59:23
59:23
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
59:23
Garrett McCullough discusses training for hiking, snowboarding, and more.द्वारा jc@jchiatt.com (DevLifts)
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1
001 — Emily Freeman of Kickbox.io
1:15:52
1:15:52
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:15:52
Emily Freeman shares her fitness experience and discusses how she got into powerlifting.द्वारा jc@jchiatt.com (DevLifts)
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Welcome to Refactor Your Body! In this episode, I discuss our plans for this podcast.द्वारा jc@jchiatt.com (DevLifts)
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