The Holistic Counselor podcast is a transformative journey led by me, Diana S. Rice, from Through the Valley Therapy, based out of South Florida. I'm a licensed mental health counselor and certified integrative therapist with a unique perspective. As a BIPOC Christian integrative counselor, I explore non -pathological and faith -centered approaches to mental health. Join this curiosity with me as I share personal insights from my own walk while inviting evidence -based professionals from alt ...
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Ep. 27 - Unlocking Holistic Healing and Wellness: Faith, Nutrition, and Community with Health Coach Michelle Fletcher
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1:04:04
Welcome Fearfully and Wonderfully Made human! In today’s episode, I sit down with someone who has been a part of my holistic health journey. Back in 2012, after my son River’s traumatic brain injury, I started searching for natural ways to help his healing. One of the first books I read was Nourish Your Noggin by Tina M. Sullivan, and that’s when I…
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Ep. 26 - Exploring the Nervous System and Mental Health with Dr. Lauren DeCicco, PT, DPT
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Welcome fearfully and wonderfully made humans to The Holistic Counselor Podcast! I’m your host, Diana S. Rice, LMHC, CIMHP, CTP, QS, from Through the Valley Therapy. In this episode, I’m thrilled to sit down with Dr. Lauren DeCicco, a Doctor of Physical Therapy specializing in holistic care, to discuss the profound connection between the nervous sy…
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Ep. 25 - Women’s Menstrual and Mental Health: A Candid Conversation with Menstrual Coach Eva Garro
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Episode Description: Welcome, fearfully and wonderfully made human! In this episode of The Holistic Counselor Podcast, I sit down with Eva Mariana Garro, a certified natural fertility and menstrual health expert, to explore holistic approaches to hormonal balance and menstrual health. Eva shares her personal journey from enduring severe menstrual p…
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Ep. 24 - Breaking the Stigma: Mental Health and Vulnerability for Hispanic Men with Leonardo Aguilar, LMHC
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Welcome Fearfully and Wonderfully Made Humans! In today’s episode, Diana dives deep into a conversation with Leonardo Aguilar, LMHC, a bilingual therapist who has over 10 years of experience working with children, adolescents, families, and men. The discussion focuses on the unique mental health challenges Hispanic men face, the influence of cultur…
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Ep. 23 - Growing a Faith-Based Private Practice: Wisdom from Whitney Owens of Wise Practice
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Welcome Fearfully and Wonderfully Made Human! In this episode, Diana has an insightful conversation with Whitney Owens, LPC, group practice owner, and founder of Wise Practice Consulting. Whitney shares her journey from running a private practice to consulting faith-based therapists and private practice owners. Tune in as they discuss spiritual int…
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EP. 22 - Transform Your Mental Health with Christian Holistic Healing: Insights from Dr. David Bernstein
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Welcome back, fearfully and wonderfully made humans, to another inspiring episode of The Holistic Counselor Podcast! Today’s episode is incredibly special to me, as my guest, Dr. David Bernstein, played a pivotal role in my own healing journey, and I’m beyond honored to have him here with us. Episode Highlights: Diana’s Healing Journey: Diana share…
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Ep. 21 - Transform Your Mental Health Naturally: Ancestral Wisdom for Mind, Body & Spirit with Holistic Hilda
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In this special episode, Diana sits down with Hilda Labrada Gore, a.k.a. Holistic Hilda, certified health coach, experiential anthropologist, and host of the Wise Traditions Podcast. For years, Diana has drawn inspiration from Hilda’s insights into ancestral health, traditional practices, and holistic living. Together, they explore Dr. Weston A. Pr…
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Ep. 20 - From Pills to Purpose: Unlocking Resiliency, Discovering Joy with Holistic Psychiatrist Dr. Nina Joy Mena
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Welcome to The Holistic Counselor Podcast! In this empowering episode, your host Diana S. Rice, LMHC, CIMHP, CTP, QS, from Through the Valley Therapy, welcomes a special guest, Dr. Nina Joy Mena. Dr. Mena is a double board-certified psychiatrist in general and child/adolescent psychiatry, the Chief Medical Officer at Chris 180, and the founder of N…
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Ep. 19 - The Courage to Start: Overcoming Fear and Embracing New Beginnings!
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Welcome to this special solo minisode of The Holistic Counselor Podcast! As we near the end of August, Diana reflects on the significance of stepping out in faith and pushing past the fears that often hold us back. Whether you’re an intern, a therapist, someone considering a career change, or a listener who’s never been to therapy, this episode is …
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Ep. 18 - Radical Truths in Mental Health: Exploring Conscious Clinician Collective with Dr. McFillin
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Welcome to The Holistic Counselor Podcast, hosted by Diana S. Rice, LMHC, CIMHP, and founder of Through the Valley Therapy. In this episode, Diana interviews Dr. Roger McFillin, a trailblazer in mental health, renowned for his critique of the pharmaceutical industry and his leadership of the Conscious Clinician Collective. Episode Highlights: • Sys…
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Ep. 17 - MBTI Insights and Firefly Productions: Meet The Holistic Counselor’s New Producer!
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In this exciting episode, I introduce you to Dorian, my new producer, and discuss his new company, Firefly Productions. We dive into his journey, vision for Firefly Productions, and what this means for The Holistic Counselor Podcast. Dorian shares his Myers-Briggs Type Indicator (MBTI) personality type, ENFP, and we explore the strengths and weakne…
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Ep. 16 - Unlocking Emotional Well-being: Dr. Jay on Neuro Emotional Technique and the Polyvagal Theory
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Episode Description: In this enlightening episode, we dive deep into the realms of emotional well-being with Dr. Jay, a seasoned chiropractor who integrates Neuro Emotional Technique (NET) and the Polyvagal Theory in his practice. Dr. Jay elucidates the mechanisms of NET and its application alongside the Polyvagal Theory, offering valuable insights…
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Ep. 15 - Breaking Bonds, Building Trust: Inside the Therapy Room with an Infidelity Specialist
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Guest: Cassandra Thompson, Licensed Mental Health Counselor, Qualified Supervisor Episode Overview: In this episode, Cassandra, a therapist who specializes in infidelity, joins us to explore the intricacies of affair recovery, the role of faith in healing, and the complex dynamics of love and sex addiction. Listen as we discuss the holistic approac…
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Ep. 14 - Navigating Relationships from SYMBIS to PCOS - Real Stories and Support Strategies
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In this episode, we have a heartfelt and informative conversation with Deborah, LMFT, about the SYMBIS (Saving Your Marriage Before It Starts) program and her personal journey with PCOS (Polycystic Ovary Syndrome). We discuss how to navigate diet culture, societal pressures, and the importance of mental and emotional well-being while managing autoi…
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Ep. 13 - Breathe in Faith, Rise Above Fear: Your Path to Empowerment
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Ep. 12 - Redefining Wellness: From Grief Counselors to Spa Pioneers - A Journey with the Power Sisters of 5 Elements
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Introduction: - Welcome to the Holistic Counselor podcast! In this episode, we're joined by Diana and Ornela, the visionary sisters behind 5 Elements Wellness Spa, where they merge beauty and wellness with a focus on mental and emotional health. Discussion Points: Transition to Holistic Healing: - Discover the inspiration behind Diana and Ornela's …
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Ep. 11 - Unveiling Cultural Competence: Holistic Perspectives from two BIPOC Mental Health Professionals
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Content Warning: Please note that this episode discusses mental health cases and experiences shared by Dr. Dorothy that may be disturbing or unsettling to some listeners. We advise listener discretion and encourage those who may be sensitive to such topics to consider their comfort levels before proceeding with this episode. If you find yourself fe…
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Ep. 10 - Untangling the Threads: Insights on Biblical, Christian, and Secular Counseling and Her Personal Story of Overcoming Domestic Violence
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In this deeply moving and vulnerable episode of The Holistic Counselor Podcast, Dr. Kate Johnson shares her personal story of surviving domestic violence and her journey of healing and empowerment. As a survivor, author, speaker, and licensed mental health counselor, Dr. Johnson offers a unique perspective on the challenges faced by those in abusiv…
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Ep.9 - Aligning Body, Mind, and Soul: Elevating Mental Health Through Chiropractic Care, Nutrition, and the Power of Forgiveness
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Ep. 8 - Women's Mental Health: A Faith-Based and Integrative Approach with a Licensed Mental Health Counselor
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1. Through the Valley Therapy, serves the entire state of Florida, with the potential to expand to other states if the counseling compact comes to fruition. https://counselingcompact.org/ 2. Celebrating International Women's Day and the strength and resilience of women. 3. Acknowledging the unique blend of biology, psychology, and theology that mak…
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Ep. 7 - Ancient Wisdom, Modern Healing: Demystifying Acupuncture for Mental Health with Dr. David Suomela, D.O.M.
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Introduction: - Host Diana from Through the Valley Therapy introduces her acupuncturist, Dr. David Suomela (Dr. Dave) - Dr. Dave has helped Diana through burnout, autoimmune disease, grief, and menopause About Dr. David Suomela: - Doctor of Oriental Medicine, Primary Care Provider, Acupuncture Physician, and Master Yoga Instructor - National Board …
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Ep. 6 - Breaking Barriers: A Conversation with Marcken Volmy, LMHC and Trauma Stories Author. Insights on BIPOC Mental Wellness, EMDR, Flash Technique, and Healing cPTSD
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Introduction: - Host: Diana, LMHC from Through the Valley Therapy - Location: Podpopuli Studio, Boca Raton, Florida Introduction to Marcken Volmy: - Marcken Volmy: - Licensed Mental Health Counselor - EMDR-trained and certified trauma therapist - EMDRIA Consultant-in-Training - Author of "Trauma Stories" - 9+ years of experience in trauma therapy D…
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Ep. 5 - Beyond Diagnosis: Unveiling Trauma's Narrative with Dr. George Wallace Barnhill
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Ep. 4 - Breaking the Silence: A Trauma Therapist's Journey with ACEs and cPTSD
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Diana S. Rice, LMHC, CIMHP, CTP, Qualified Supervisor, and Owner of Through the Valley Therapy, South Florida. Introduction: - Welcome back to the Holistic Counselor Podcast, where Diana dives deep into mental health, healing, and empowerment. - Today, embark on a profound journey exploring Complex Post-Traumatic Stress Disorder (cPTSD) and Adverse…
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Ep. 3 - Unveiling the Shadows: A Glimpse into the Comprehensive Emotional Memory Assessment (CEMA) with Travis Gray
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Welcome back to another enlightening episode of the Holistic Counselor Podcast. I'm your host, Diana S. Rice, from Through the Valley Therapy. Today, we learn about the transformative power of the Comprehensive Emotional Memory Assessment (CEMA) with the insightful Travis Gray. Our conversation offers just a glimpse into this holistic approach Unde…
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Ep. 2 - Beyond Politics: A Heartfelt Navigation of BIPOC and Immigrant Mental Health
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Introduction: - Diana, your compassionate guide from Through the Valley Therapy, welcomes you to another enlightening episode of The Holistic Counselor Podcast, focusing on BIPOC stress and resilience. Clarification: - Diana emphasizes that the discussion isn't political but aims to foster understanding and empathy towards BIPOC experiences. BIPOC …
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Ep. 1 - Embracing Your Journey: A Holistic Counselor's Approach to Mental Health
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Welcome to The Holistic Counselor Podcast!
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The Holistic Counselor podcast is a transformative journey led by me, Diana S. Rice, from Through the Valley Therapy, based out of South Florida. I'm a licensed mental health counselor and certified integrative therapist with a unique perspective. As a BIPOC Christian integrative counselor, I explore non -pathological and faith -centered approaches…
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continue reading