Teaching Kids Financial Freedom
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We’re exploring option from conception to childhood to help women take control of their fertility, birth experience, postpartum healing, and motherhood journey! This is a safe space for all parents to hear what the experts have to say and to hear from influencer parents and their take on parenthood! Join us for all things birth and parenthood for an empowering and educational walk with a birth and newborn expert and the found of Tranquility by HeHe Maternity Concierge, HeHe Stewart.
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296: Adult Tongue Ties & the Release Process with Dr. Lizzie Sobel, DC
1:01:55
1:01:55
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1:01:55
Dr. Lizzie rejoins the show to delve into the specifics of adult tongue tie, its signs, and how chiropractic care can be a beneficial option for recovery. The discussion covers the anatomical and structural aspects of tongue ties, their impact on feeding in infants, and the potential benefits of body work before considering surgical interventions. …
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Ep. 295: Navigating Maternity Care Deserts & Midwifery in Mississippi with Amanda Smith in Mississippi with Amanda Smith, CPM, LM
1:01:43
1:01:43
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1:01:43
HeHe is joined by Amanda, a certified professional and licensed midwife in Mississippi, to discuss the challenges and intricacies of maternity care in a state with high birth-related statistics but limited healthcare options. They explore the current state of midwifery in Mississippi, including the types of midwives, their credentials, and the lack…
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Ep. 294: Everything You Need to Know about Epidurals with Labor Junkie RN
1:48:17
1:48:17
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1:48:17
In this episode, Labor Junkie RN joins us to dive deep into everything you need to know about epidurals. Listen along as they debunk common myths and provide crucial insights on epidurals. Understand the administration process, potential side effects, and the importance of informed consent. They dive into the details of epidural placement, the role…
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Ep. 293: The Golden Hour with Colette Wagholikar, L&D RN
49:47
49:47
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49:47
Join HeHe and Colette, also known as 'My Friends a Nurse,' as they delve into the concept of the 'golden hour'—the crucial time period immediately after childbirth. This episode covers what the golden hour entails, its benefits for mother and baby, and how to navigate potential challenges in a hospital setting. They also discuss important newborn a…
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Ep. 292: VBAC Water Birth with Jess Jaruczyk
50:45
50:45
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50:45
Jess shares her inspiring water birth story with HeHe on this episode of the podcast, marking the first time this topic is explored on the show. She recounts her journey from her first challenging labor to her triumphant fifth birth, a water birth of her baby boy. Jess delves into her experience with hospital births, including an emergency C-sectio…
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Ep. 291: How to Build Self-Advocacy Skills for Navigating the Hospital with Ellese Nickels, PFPT
1:07:21
1:07:21
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1:07:21
Join HeHe and Dr. Ellese Nickels as they dive into the complex world of birth options and healthcare navigation. Ellese, a pelvic floor physical therapist, shares her two vastly different birth stories—one in a local birth center during the pandemic and another in a hospital setting following startling ultrasound results. Together, they explore the…
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Ep. 290: Could Catheters be causing Unnecessary Cesareans? with Dr. Douglas Wood, OBGYN
1:00:13
1:00:13
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1:00:13
Dr. Wood joins the show to discuss his groundbreaking new invention aimed at reducing unnecessary C-sections. The conversation explores the evolving trends in epidural use, the importance of patient autonomy, and effective coaching during labor. Dr. Wood elaborates on the issues surrounding 'failure to progress' and introduces his innovative cathet…
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Ep. 289: Unpacking the Role of Ethics in Birth with Jennifer Dunatov
1:19:05
1:19:05
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1:19:05
Join HeHe and Dr. Jennifer Dunatov, an ethicist, in an eye-opening conversation about the vital role of ethics in childbirth. Discover what an ethicist does, how ethics consultations can support both patients and providers, and the complexities of navigating medical dilemmas in birthing spaces. Learn about real-life scenarios, the importance of pat…
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Ep. 288: How Pitocin Impacts Labor: Evidence-Based Insights and Best Practices with Jen Atkisson, RN
1:19:02
1:19:02
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1:19:02
Join HeHe in an enlightening conversation with Labor & Delivery nurse Jen Atkisson, known as the 'Pitocin Queen,' as they dive deep into the controversial use of Pitocin in labor and delivery. In this episode, they discuss when and why Pitocin might be used, how to use it responsibly, and the critical importance of evidence-based practices. Jen sha…
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Ep. 287: Choosing an Egg Donor with Laura Watson
1:21:42
1:21:42
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1:21:42
Today, HeHe is joined by fertility coach, Laura Watson, to explore the conversation of growing your family through donor eggs, how to navigate that decision making process and what that process looks like! Laura shares the various routes families can consider when trying to find a donor, how to discover agencies in your area and how to talk to your…
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Ep. 286: The Role of Mitochondria in Fertility with Dr. Kalea Wattles
1:16:43
1:16:43
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1:16:43
Join HeHe as she sits down with Dr. Kalea Wattles to uncover the overlooked connection between mitochondrial health and fertility. In this episode, Dr. Wattles explains the fundamental role of mitochondria in cellular energy production and how it impacts ovulation, egg quality, and overall reproductive health. She delves into the significance of mi…
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Ep. 285: Understanding Sperm Quality with Dr. Jessica Ryneic, OBGYN/REI
41:33
41:33
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41:33
Join HeHe as she sits down with Dr. Jessica Ryniec from CCRM Fertility of Boston to delve into the crucial topic of sperm quality and male fertility. In this episode, they discuss what sperm quality means, how sperm analysis is conducted, and the impact of lifestyle, supplements, and medications on sperm health. Dr. Ryniec also provides insights in…
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Ep. 284: Understanding Egg Quality with Ashe Milkovic
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1:12:35
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1:12:35
Join HeHe as she welcomes Ashe to the show to dive into the latest insights on fertility, specifically focusing on egg and follicle quality. They discuss the science behind egg development, the impact of lifestyle and diet on fertility, and the critical role of follicle health. Ashe also debunks common myths and emphasizes the importance of underst…
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Ep. 283: Your Legal Rights & Informed Consent in Childbirth: Insights from Advocate & Lawyer Hermine Hayes-Klein
1:25:34
1:25:34
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1:25:34
Join HeHe as she delves into an important conversation with lawyer Hermine Hayes-Klein on the legal challenges and solutions surrounding informed consent and women's rights in childbirth. The episode discusses systemic flaws in the U.S. hospital system that often violate birthing individuals' rights and how these can be tackled. Hayes-Klein shares …
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Ep. 282: Understanding Vasa Previa, VCI & MCI: Rare Umbilical Cord Insertions Explained with OBGYN, Nathan Riley
1:07:39
1:07:39
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1:07:39
Join HeHe and Dr. Nathan Riley as they delve into the complexities of Marginal Cord Insertion (MCI), Velamentous Cord Insertion (VCI), and Vasa Previa, rare conditions that affect the umbilical cord's attachment to the placenta. Dr. Riley explains these conditions in detail, discusses their implications for labor and delivery, and provides guidance…
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Ep. 281: Micro Dosing in Motherhood with Tiffany Hurd
1:11:54
1:11:54
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1:11:54
Join HeHe as she dives deep into the world of micro dosing psilocybin with expert Tiffany Hurd. In this episode, we explore the fundamentals of psilocybin, its history, and its modern-day use, particularly focusing on microdosing. Tiffany sheds light on the science behind psilocybin, its potential benefits for mental health, creativity, and emotion…
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Ep. 280: What Do Nurses REALLY Think About Birth Plans? with Nurse Sydney
48:49
48:49
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48:49
Have you made a birth plan? Have you heard in the whispers of the internet that they are bad luck? Or that nurses won't respect them? Today HeHe is joined by Nurse Sydney to clear up the confusion around birth plans! Sydney is sharing how birth plans can benefit your care team, what you want to consider when making a birth plan and what goes throug…
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Ep. 279: Postpartum Care Reimagined: The Village Postnatal Retreat Center with Jen Darwin, L&D RN, Doula
59:51
59:51
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59:51
HeHe is joined by Jen Darwin to talk about reimagining postpartum in the US! As a former Labor & Delivery RN and now a doula, Jen is no stranger to the disparities that happen in postpartum support for moms-- the lack of 'the village,' the single six-week check up and no paid maternity care. Overall, the United States spends the most money in the w…
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Ep. 278: Drowning Prevention: Essential Water Safety Tips Every Parent Should Know with Tyler Bradshaw, CWSI
59:54
59:54
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59:54
Join HeHe and Tyler Bradshaw from Aqua Tots as they dive deep into the crucial topic of water safety for children. This episode covers alarming drowning statistics, the importance of swim lessons from as young as four months, and practical advice for preventing drowning incidents. Tyler shares expert insights on floatation devices, the role of wate…
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Ep. 277: HBA3 C Birth Story with Racquel Hernandez
38:16
38:16
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38:16
Join HeHe in an inspiring conversation with Raquel as she shares her incredible journey from multiple cesarean sections to achieving a successful vaginal birth after three cesareans (VBA3C) in a home setting. Raquel discusses the importance of taking control of birth decisions, questioning standard practices, and finding the confidence to push back…
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Ep. 276: Surviving Amniotic Fluid Embolism with Kayleigh Summers, LCSW
1:30:46
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1:30:46
HeHe is joined with Kayleigh Summers, or The Birth Trauma Mama, to discuss a rare but serious pregnancy complication known as Amniotic Fluid Embolism. This episode dives into what causes AFE, the signs & symptoms plus what Kayleigh's healing process looked like after her experience. You will also hear questions and discussions to have with your pro…
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Ep. 275: How to Support a Friend Experiencing Loss with Sarah Lingle
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In this heartfelt episode, HeHe and Sarah Lingle discuss the sensitive topics of infertility, pregnancy loss, and the emotional and psychological impacts they have. The conversation covers statistics on infertility and miscarriage, personal experiences with loss, and the ways to support a friend who has experienced pregnancy loss. Sarah shares valu…
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Ep. 274: Understanding Placenta Health to Prevent Stillbirth with Dr. Heather Florescue, OBGYN
1:12:06
1:12:06
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1:12:06
In this episode, we are joined by Dr. Heather Florescue to discuss the vital but often overlooked topic of stillbirth prevention. Dr. Florescue introduces the concept of placental health, the importance of measuring estimated placental volume, and the role this plays in ensuring healthy pregnancies. We dive deep into the current research, debunk my…
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Ep. 273: Electronic Fetal Monitoring with L&D RN, Caitlyn Schollmeier
54:33
54:33
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54:33
In this episode, HeHe is joined by Caitlyn Schollmeier to discuss electronic fetal monitoring. They cover what electronic fetal monitoring is, why it is used, differences between continuous and intermittent monitoring, and various related topics. They also explore the implications of different monitoring choices on labor and delivery, including how…
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Ep. 272: How to Choose the Right Car Seat & Stroller with Jami Reyes
1:20:58
1:20:58
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1:20:58
In this episode, HeHe welcomes Jami Reyes, owner of Hip Baby Gear, to discuss essential baby gear. They delve into topics like how to choose car seats and strollers, considerations for different lifestyles, safety tips, and practical advice for parents. Additionally, they cover the pros and cons of popular brands and offer insights into making info…
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