Ben Walkowiak पॉडकास्टस

Ben Walkowiak सार्वजनिक

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Ben Walkowiak

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6+ y ago6+ y ago

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रोज+

A series of thoughts from Kinesiology Professor and Fitness Coach Ben Walkowiak.

Ben Walkowiak

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6+ y ago6+ y ago

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Ben Walkowiak is a regular dude who is passionate about teaching, coaching, mentoring, and having a lot of fun! Walk Talk shares fun, inspiring, and educational takes - covering topics like health, sports, business, social media, and much more.

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1
Pain or Soreness 2:19

6+ y ago2:19

2:19

Are you in pain? Or are you just sore from exercising?

1
Episode 2: Learning/ Doing 21:12

6+ y ago21:12

21:12

In this episode I dive into taking weekends off to recover and reflect. I had some great call ins discussing being professional students, baseball, motivation, and the 5 Second Rule. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walktalkshow/message