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Lori & Leah provide extra insight into their current situations of going through pregnancy and recovering from surgery as elite athletes. You ask the questions, they use their education, expertise and experiences to provide answers, insights, and suggestions to make you better, healthier athletes!
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Lori Russell, MS RD CSSD CPT and Leah Thorvilson are two experts in the endurance sports, wellness and nutrition world. Listen as they use education and experiences to answer listener questions about training, gear, food and all things related.... while frequently getting off topic and telling personal stories! On this episode, Lori opens up about …
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Lori & Leah are experts on all things endurance fitness, running, cycling, training, and nutrition! They use their education, certifications, and experiences to answer your questions related to these topics. This week, we come back from a little pod break with an episode that you need to hear! Leah opens up about a recent heart surgery, how she dea…
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