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Welcome to Awakened + Aligned Podcast—a supportive space to fuel your personal growth and a self-love journey with Shannon Kaiser, #1 international best-selling author, empowerment coach, global self-love and spiritual teacher, and thought leader. Each conversation leads you into new awareness and heart-opening perspectives. Diving into topics of self-love, mental health, spiritual growth, and wellness, all designed to help support you on your personal growth journey. Bringing you practical ...
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Rachel Croft

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Welcome to The Croft Podcast, where amazing things are happening in education. Support this podcast: https://podcasters.spotify.com/pod/show/croftpodcast/support
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Welcome to "Not By Sight", a podcast featuring life-changing stories of faith and hope that are birthed out of difficult seasons - the valleys of life. This is a place where you'll find inspiration, support and encouragement to walk out life in faith. Support this podcast: https://podcasters.spotify.com/pod/show/notbysightpodcast/support
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Whether we fully understand it or not, we are living in a collective time of crazy chaos. And there is a reason—we are being asked on a soul level to advance, evolve, to wake up to the truth that the time is now to be you. And there is no better person to talk to us about this than my dear friend, healer, and creative AMY B. SCHER, an award-winning…
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We need simple solutions to help us through complex times, especially when it comes to our bodies. Meet Danielle Walker, diagnosed with an extreme form of ulcerative colitis at age 22, Danielle was terrified she’d never be able to eat all the wonderful, great-tasting foods she loved growing up or host warm, welcoming gatherings with family and frie…
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When I asked Michael how his first ketamine experience was, he shared, “It was like I had noise canceling headphones on for my brain. For the first time I could see I didn’t have to attach to my thoughts.” He was calm, he felt peace, he basked in self-love. Sounds amazing, right? Ketamine is a trusted and wildly used medicine that helps the brain c…
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Afternoon Live TV Show invited me on to help viewers learn the signs of master manipulators, con artist and scammers. "After learning that her friend was actually a con artist, she set out to learn more about master manipulators so she could help others avoid getting conned. Trauma-informed coach Shannon Kaiser, author of, "Find Your Happy", shares…
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I just had one of the best conversations on resiliency, reinvention and reclaiming your true power with my friend Jessica Zweig, and I am thrilled to share it with you on the Awakened & Aligned Podcast. You don’t want to miss this conversation, as we talk about rising through fear, setbacks, trauma and body breakdowns, to finding the light within t…
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Despite all of our differences, at our core, we all want the same thing. To be understood, seen, acknowledged, appreciated, and loved for who we are, as we are, and to give this same appreciation and love to those we care about. This is why I brought in my favorite human behavior specialist to the Awakened & Aligned Podcast, my friend, Mark Groves,…
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The inner work doesn’t always have to be work…and it doesn't have to be so hard. It can actually be fun and quite easy, especially with a step-by-step process. Today, I share five easy steps to help you cultivate healthier relationships. Because I practice what I preach and live and breathe my message and teaching, today's video shares more vulnera…
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Have you been hurt or betrayed? When we start doing healing, inner-child, and shadow work sometimes repressed anger activates. If you were ever told to not be angry or you grew up in a household where anger was overly expressed, or not expressed at all, you could be dealing with hidden anger that wants to be noticed. In today’s resource video, I ta…
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Healthy boundaries are the ultimate guide to successful relationships. Without healthy boundaries, relationships do not thrive—they result in feelings of resentment, disappointment, or violation, but for empaths or people pleasers this can be hard. In today's podcast, learn signs of someone who is in a relationship for control vs connection, and 4 …
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A fake friend is not a reciprocal friendship they do not have your best interest at heart and they "view the friendship from the perspective of what they can get from you rather than a place of genuine care for you." In today’s transactional culture, protect yourself from being used, or mistreated with new tips on how to spot fake friends early and…
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If you grew up in a household with absent parents, or caretakers, either emotionally or physically, it could be impacting your subconscious behaviors in adulthood. In today’s video, I share more about how childhood neglect can impact our adulthood. If you want to have healthier and more reciprocal relationships, this video is a must-watch. And make…
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As a trauma-informed empowerment coach and author of several books on the psychology of happiness, I now make it a priority to support people through their own healing journey by identifying the toxic behaviors of people in their life and finding powerful ways to reclaim their personal autonomy. Because my ultimate mission is to help you know your …
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Brand New Series: Shannon Shares: Healing Through Self-Awareness and Self-Love. I cover mental health, psychology, and spirituality topics to help you feel empowered, and centered, so you can reclaim control and confidence in your life. As with all my work, these resources support you on your life journey and help you know, love, and be your true s…
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Dr. Jeff McNairy, the chief medical officer of Rythmia Life Advancement Center has focused the past couple of decades on helping people find healing and happiness through the most breakthrough modalities, psychology, and he is an advocate (like me) for plant medicine. He is a trauma-informed phycologist, so I wanted to see first-hand how mother nat…
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On this episode of Not By Sight, you're going to meet a beautifully, strong soul, Andrea Kaiser. When she was 14, Andrea's life changed in a tragic instant. As you'll find out, a strong legacy of faith kept her from sinking as her suffering ended up creating greater space for a life of joy. * * * The total cost for all six members of Andrea's famil…
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George Lizos is an expert on energy protection and boundaries. He literally wrote the book on it. If you’ve been feeling low energy, or stressed, overwhelmed and frustrated, it could be a lack of boundaries and all the energy around you. As George shares, “I define energy protection as the art of being energetically authentic. It’s about identifyin…
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Couples therapist, Jessica Baum, guides us through an understanding of the attachment styles and why it is important to cultivate self-awareness, inner strength and self-love, which will lead to more secure and satisfying relationships.
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Asa part of the series about How To Survive And Thrive As A Highly Sensitive Person, I had the pleasure of sitting down with Authority magazine for an interview about my experience as a Highly Empathetic and Highly Sensitive Person. This is the audio version of the interview. I share 5 Things You Need To Know To Survive And Thrive As A Highly Sensi…
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In this episode, Shannon reads the introduction of her new book Return to You. In Return to You, this acclaimed life coach and visionary shares her 11 spiritual lessons for finding unshakable inner peace―a complete guide to her most effective strategies for tapping your innate wisdom and stepping into your true power. Here you’ll find the exact les…
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If you pre-ordered my book Return to You and got the gifts, then you then may have already heard from Sherianna Boyle as part of the summit I did in Jan. Her talk was so important I am adding it to my podcast. In this interview we go over a simple cleanse system that will help you process difficult and overwhelming emotions, no matter what they may…
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God is within her, she will not fail. Psalm 46:5 This verse came to mind as I was laying in bed last night thinking about Aya Nickels, the young woman you are going to meet in this episode. God aligned our paths at a thrift store through a beautiful tattoo. The story behind Aya's body art is what led to this episode. As you'll hear, Aya, is still p…
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To help us through this supercharged emotional time, I recruited my friend Andrea Owen, the bestselling author of the new book Make Some Noise, to help us learn how to be better communicators so we can take back control of our lives.
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On this episode of Not By Sight, you're going to meet Jill Dasher, wife, mom of 5, and author of a new book called "Shallow, Drowning in the Shallow End of People's Approval." We find out the real life story behind her book. As a self-proclaimed recovering perfectionist, she admits to living her life pretending that she had it all together for so m…
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Did you know that May is Mental Health Awareness month? According to NIMH, nearly one in 5 US adults live with mental illness. Since the arrival of Covid 19 - depression and anxiety have become rampant. The tricky thing about mental illness is that when you're struggling with it you think you're alone because a lot of people don't talk about it. On…
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It’s no doubt we are living in a time of great chaos and change. As a planet, we are waking up to the fact that the ancient prophecies and warnings of the elders are no longer predictions—we are living them right now. And whether we realize it or not, we all have a role to play. I have found one of the best ways to personally navigate this time and…
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In a time of such diversity and chaos, to help us find our way back to full integrity, I invited Martha Beck onto the Awakened & Aligned Podcast show. We talk about the power of integrity and how it can align us back to our true selves. When we are connected to this part of ourselves, our true self, we are free from suffering, illusions and conflic…
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Whoever said "I've never met a strong person with an easy past" was absolutely right. The worst hardships that we endure can either destroy us or make us stronger. On this episode of "Not by Sight", I sit down with my lovely friend, Amy Lumanog, to learn why the toughest season of her life is bringing her closer to the heart of God and to others wh…
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We may not have control over many things right now, but we can control our own experience in each moment. This guided meditation is part of the full meditations album and Feear Detox course to help you overcome overwhelm. This program is designed to help you eliminate fear-based thoughts, actions and habits and step into a peaceful way of being. Ac…
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Part 1 - Classroom: What is STEM?Part 2 - Reading: STEM Book Club - Listen as we discuss Notable Notebooks with the author Jessica Fries-Gaither. Click the title to check out the book on Amazon. Or check our her book being read in space!Part 3 - Online: STEM Legislation - Email Jacky Rosen about the Rural STEM Education ActPart 4 - Fun: I <3 STEMPa…
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Welcome back to "Not by Sight, a place where you will always hear inspiring stories of faith and hope that are birthed out of difficult seasons - the valleys of life. Episode 8 is called "A Feat of Faith", because you're going to meet a warrior who combined an athletic mindset with her faith in God to defeat the biggest opponent of her life. Amber …
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As we shift fully into summer, the world looks unlike anything we’ve experienced before. Usually, summer is full of carefree moments of relaxation, travel, beach trips, play and peace. But this year tapping into joy can be tougher than usual. During such painful times, the idea of cultivating personal happiness might seem trivial—selfish, even—but …
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In light of the tension we are all living in right now, from the Coronavirus threat to protests over racism to political divisions, many of us are overwhelmed by the chaos. Complicating matters even further are the many voices on all of these issues. Some of us are uniting together and some of us are being driven further apart. In Part 2 of "Faith …
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In response to the killing of George Floyd and other recent senseless black deaths, I wanted these next 2 episodes to focus on the plight of the black community. In part 1 of "Faith in the Valley of Racism" three close friends of mine share their stories of racism, racial disparities during Covid-19, police harassment, their influential upbringings…
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Join me as I sit down with one of my best friends, Tasha Finkus. We're going to hear her powerful story - it involves childhood trauma and rescue...forgiveness and peace. As you'll find out, Tasha is a true overcomer and one of the most joyful and encouraging women that I know. **Content Warning/Trigger Warning** regarding references to sexual abus…
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Finding it hard to trust in God's goodness in the valley? On this episode of NOT BY SIGHT, Deborah Stuart talks with artist and mom, Grace Knowlton, about how God used a valley experience to intervene on her son's behalf and change her perspective on healing. NotBySightPodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/s…
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