Be a Badass Advocate Learn what it takes to be the best advocate for yourself.

Healthy Grocery Shopping & Meal Prep Eating healthy doesn’t have to be difficult. Learn tips to make things easier.

Cancer, Insurance, and Your Finances Learn tips and information to help you during your cancer journey

Gentle Integrative Yoga The what & why regarding the benefits of this practice

So you have an ostomy… Learn from experts how to manage & live life to the fullest.

Survivor’s Guilt What is it and how to manage it.

Is it for you and what are some options to help you out?

Cancer Survivors Participating in 24 from Friday, May 31

Why I Ride from Goodie Bag Pickup from Friday, May 31

Why I Ride from Goodie Bag Pickup from Wednesday, May 29

Sound Bath Meditation What is it and how beneficial can it be for cancer survivors.

Maintaining your Mental Health During Cancer Tips & Tricks to help you during & after treatment.

Tips & Tricks to help you during and after treatment.

How do you know & what can you do? Dr Anthony Perre is a City of Hope Expert.

Navigating Anger Learn strategies to help you understand & navigate your anger.

Parenting Through Cancer Learn helpful tips from 2 experts on communicating with your children as well as some legal discussions that you may need to have.

Mind, Body, & Spirit - The Importance of Self-Care. Cervivor.org - Self-care is an important aspect of survivorship. Also, learn about the resources for cervical cancer survivors from Cervivor.

Improving the oral health and overall well-being of those diagnosed with cancer. Sideeffectsupport.com

Hosting retreats that are centered around nourishing the mind, body, and spirit. mightywaters.org

Wrapping up 2023 and unboxing 2024 Join us as we close out this year's podcast by talking about what to expect in 2024.

Nutrition is the building block for your health and wellness, both during and post-treatment.

Clinical Trials 101 The Who, What, Where, & When of Clinical Trials Additional Resources: Clinical Trials | Patient Resources | UT Southwestern Medical Center (utswmed.org) Cancer Research (utswmed.org) Cancer Answer Line | Manage Your Health | UT Southwestern Medical Center (utswmed.org)

Memory & Attention Adaptation Training Follow-Up There’s no need to suffer from cognitive decline due to your cancer treatment. MAAT Training is HERE!

Check out this great organization to help you or someone you know quit tobacco. --- tobaccofreeamarillo.com

LUNGevity LUNGevity is transforming how people are diagnosed and live with lung cancer through research, education, and support.

Helpful tips and recommendations to make this season great.

Learn about this great organization that provides resources for kids whose parent has been diagnosed with cancer.Kesem.org

Check out this awesome way to celebrate a breast cancer survivor. Pinkshoeproject.org

What is Aromatherapy?Uses and benefits to promote health and well-being in cancer survivors.

Sexual DysfunctionHelp is available for this all-too-common side effect of cancer treatment.

Pelvic Floor DysfunctionThere is hope for when you’ve got to go. Join us as we re-visit Pelvic Floor Dysfunction and learn how to manage the side effects that cancer treatment has left behind.

Chasing Your DreamsA survivor’s story of reaching goals post-diagnosis

What is Spiritual Care? Get all the info on this new group starting in September

Lymphatic Flow YogaA mindful movement practice with a focus on improving lymphatic health through guided self-manual lymph drainage.For more information visit www.balancewithbabz.com

L.I.V.E Today with Dr. Sheri Prentiss Love… Inspire… Voice… Enjoy Today

Searching for Trustworthy Information OnlineHow do you know if you can trust what you find online?

Learn about this important & often neglected service offered at the Cancer Survivorship Center

Learn how making small changes in your life can have a big impact.

Help for the caregiver can be found here!

Learn about a great resource for Young Adult Survivors – Stupid CancerStupidcancer.org

Learn how nutrition can play a role in preventing and reducing lymphedema

Practical tips to help survivors cope with anxiety & depression during & after treatment.

Update on Genetics – Here is the most recent info involving genetics & cancer.

Answering how to fundraise for 24 Hours In The Canyon

Answering why you should fundraise for the 24 Hours In The Canyon

Who knew a scarf could be so powerful and meaningful?

Starting the New Year Off on the Right Foot – Get 2023 off to a great start!

What’s New for 2023 – Join us to discuss new classes and events for 2023

Do you find it hard to have an attitude of gratitude?

10 Tips for Eating on a Budget