Player FM ऐप के साथ ऑफ़लाइन जाएं!
#31 - BJJ, Meditation, Yoga & Learning to Relax with Simon Alcantara
Manage episode 232188212 series 2419261
Today I speak with the multi talented, Yoga teacher, singer song writer, music teacher, Pain Management Clinician, BJJ practitioner and all around awesome guy, Simon Alcantara. We discuss Simon’s journey from being a self described “tense and angry” person, to the most chilled person I know. We talk about meditation, yoga and yoga for BJJ, mental health, learning to relax and so much more.
Find Simon on:
Instagram - @simonsolemusic
Facebook - https://www.facebook.com/simohmyogimusic
Podcast - Simon’s Valley Trip
---------------
***5% OFF + free massage per person “EARLYGRIFF50” at https://www.mallorcabjjyogafest.com/ ****
Instagram: @mbjjyogafest
---------------
https://www.mobilitas.store/ use code STRENGTH15 to get 15% off all orders
---------------
40 एपिसोडस
Manage episode 232188212 series 2419261
Today I speak with the multi talented, Yoga teacher, singer song writer, music teacher, Pain Management Clinician, BJJ practitioner and all around awesome guy, Simon Alcantara. We discuss Simon’s journey from being a self described “tense and angry” person, to the most chilled person I know. We talk about meditation, yoga and yoga for BJJ, mental health, learning to relax and so much more.
Find Simon on:
Instagram - @simonsolemusic
Facebook - https://www.facebook.com/simohmyogimusic
Podcast - Simon’s Valley Trip
---------------
***5% OFF + free massage per person “EARLYGRIFF50” at https://www.mallorcabjjyogafest.com/ ****
Instagram: @mbjjyogafest
---------------
https://www.mobilitas.store/ use code STRENGTH15 to get 15% off all orders
---------------
40 एपिसोडस
Alle episoder
×प्लेयर एफएम में आपका स्वागत है!
प्लेयर एफएम वेब को स्कैन कर रहा है उच्च गुणवत्ता वाले पॉडकास्ट आप के आनंद लेंने के लिए अभी। यह सबसे अच्छा पॉडकास्ट एप्प है और यह Android, iPhone और वेब पर काम करता है। उपकरणों में सदस्यता को सिंक करने के लिए साइनअप करें।