Ep 17: Rekindle Inspiration When You Are In A Rut

Elemental Yin Yang Podcast

aquinyoga and Aquin Yoga द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री aquinyoga and Aquin Yoga या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

7+ y ago 32:24

M4A•एपिसोड होम

When you are stuck in a rut, burned out or just feeling low it can be hard to feel inspired. As much as I love my life and my life's work, recently I had a period of time when I just didn't feel like engaging with it. Being pregnant, chasing a toddler and not sleeping very well started to take its toll on my mood. Luckily, I have some incredible tools from Elemental Yin Yang theory and today I am sharing how working with each of the Five Elements can help shake you out of your rut and reignite the flames of inspiration and joy in your life. This episode is packed with tools so be sure to get all the links and join the conversation at http://www.aquinyoga.com/podcast/episode-17-rekindle-inspiration-when-you-are-in-a-rut

6 एपिसोडस

#Fitness #aquinyoga #Aquin Yoga