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Dr. Tony Hampton द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr. Tony Hampton या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
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Episode 226: Why Our Health is Failing and How to Fix It w/Dr. Mark Cucuzzella (Part 1)

1:07:56
 
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Manage episode 457038826 series 2842535
Dr. Tony Hampton द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr. Tony Hampton या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Mark Cucuzzella, Air Force Reserve Lieutenant Colonel (ret), practices at the Veterans Administration Hospital in Martinsburg, West Virginia. He is a Professor at West Virginia University School of Medicine and developed the US Air Force Efficient Running Program. Mark has run competitively for four decades, with more than one hundred marathon and ultramarathon finishes, and he continues to compete as a masters runner with thirty straight years under a 3-hour marathon. Mark owns the first minimalist running and walking shoe store, Two Rivers Treads. He has also been named a Distinguished Mountaineer by the Governor of West Virginia, a Blue Ridge Outdoors Pioneer, Air Force Athlete of the Year, Colorado Academy of Family Physicians’ Teacher of the Year, is inducted into the Marine Corps Marathon Hall of Fame (2018), and has received the President’s Award from the American Academy of Podiatric Sports Medicine. Mark’s innovative work and story has been featured in the New York Times, NPR, Outside Magazine, Running Times, Runners World, Air Force Times, the Washington Post, JAMA, and other medical and media outlets.

In this discussion, Drs. Tony and Mark talk about:

  • (04:29) Why Dr. Mark chose to speak at the Metabolic Revolution Rally and what he spoke about
  • (07:02) The recent USDA meeting that Drs. Mark and Tony were a part of
  • (10:38) Why metabolic health advocacy has become such a huge part of Dr. Mark’s life
  • (19:27) Why Japan’s obesity rate is drastically lower than that of the US
  • (24:13) What the ‘Double Burden of Disease’ is
  • (32:12) Childhood obesity statistics and preventing obesity in children in the US
  • (36:37) Pottenger’s Cats and how this study relates to generational health and childhood health
  • (41:00) Understanding the obesity epidemic in Appalachia
  • (45:10) Dr. Mark’s physician’s pharmacy program and how it is making his community healthier by offering effective incentives
  • (53:19) Government subsidies for farm products—pros and cons—and how the government could effectively contribute to public health
  • (01:00:10) How people can take control of their health for the long term

Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.

Links:

Resources Mentioned in this Episode:

Dr. Mark Cucuzzella:

Dr. Tony Hampton:

• • Keto Mojo: https://keto-mojo.com/speakers/tony-hampton/

  continue reading

228 एपिसोडस

Artwork
iconसाझा करें
 
Manage episode 457038826 series 2842535
Dr. Tony Hampton द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr. Tony Hampton या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Mark Cucuzzella, Air Force Reserve Lieutenant Colonel (ret), practices at the Veterans Administration Hospital in Martinsburg, West Virginia. He is a Professor at West Virginia University School of Medicine and developed the US Air Force Efficient Running Program. Mark has run competitively for four decades, with more than one hundred marathon and ultramarathon finishes, and he continues to compete as a masters runner with thirty straight years under a 3-hour marathon. Mark owns the first minimalist running and walking shoe store, Two Rivers Treads. He has also been named a Distinguished Mountaineer by the Governor of West Virginia, a Blue Ridge Outdoors Pioneer, Air Force Athlete of the Year, Colorado Academy of Family Physicians’ Teacher of the Year, is inducted into the Marine Corps Marathon Hall of Fame (2018), and has received the President’s Award from the American Academy of Podiatric Sports Medicine. Mark’s innovative work and story has been featured in the New York Times, NPR, Outside Magazine, Running Times, Runners World, Air Force Times, the Washington Post, JAMA, and other medical and media outlets.

In this discussion, Drs. Tony and Mark talk about:

  • (04:29) Why Dr. Mark chose to speak at the Metabolic Revolution Rally and what he spoke about
  • (07:02) The recent USDA meeting that Drs. Mark and Tony were a part of
  • (10:38) Why metabolic health advocacy has become such a huge part of Dr. Mark’s life
  • (19:27) Why Japan’s obesity rate is drastically lower than that of the US
  • (24:13) What the ‘Double Burden of Disease’ is
  • (32:12) Childhood obesity statistics and preventing obesity in children in the US
  • (36:37) Pottenger’s Cats and how this study relates to generational health and childhood health
  • (41:00) Understanding the obesity epidemic in Appalachia
  • (45:10) Dr. Mark’s physician’s pharmacy program and how it is making his community healthier by offering effective incentives
  • (53:19) Government subsidies for farm products—pros and cons—and how the government could effectively contribute to public health
  • (01:00:10) How people can take control of their health for the long term

Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.

Links:

Resources Mentioned in this Episode:

Dr. Mark Cucuzzella:

Dr. Tony Hampton:

• • Keto Mojo: https://keto-mojo.com/speakers/tony-hampton/

  continue reading

228 एपिसोडस

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