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Chart Your Cycle, Change Your Life: Wisdom from The Menstrual Mentor
Manage episode 455123290 series 3607687
NOT Dr. Tamara द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री NOT Dr. Tamara या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this week’s episode of Tamara Unfiltered, Tamara is joined by the incredible Jaspreet, aka The Menstrual Mentor. Jaspreet is a fertility awareness educator who’s been helping people chart their cycles to improve fertility and hormonal health. Her track record is astonishing—every client she’s worked with has gotten pregnant within just three months!
Tamara and Jaspreet dive deep into everything from parenting struggles to navigating the challenges of perimenopause. Tamara also shares how wild yam cream has been an absolute game-changer in managing her perimenopause symptoms, making a noticeable and massive difference in her day-to-day life.
✨ Curious about Jaspreet’s work?
- Join her course here: Cycle Mastery
- Follow her on Instagram: @menstrualmentor_
💡 Interested in Wild Yam Cream?
Try the product Tamara swears by using this link: Wild Yam Cream on Amazon
Tune in for an honest, informative, and empowering conversation about hormonal health, fertility awareness, and self-care that’s sure to resonate with women of all ages.
Follow Tamara on Instagram: @notdrtamara
Catch full episodes on YouTube: Tamara Unfiltered YouTube Channel
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