#221 ADHD Calendar Basics

Kick Some ADHD

Dana Rayburn and David G. Johnson, Dana Rayburn, and David G. Johnson द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dana Rayburn and David G. Johnson, Dana Rayburn, and David G. Johnson या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

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When you have ADHD, you need to be able to manage your time, stay on top of tasks, show up for appointments and pay attention to the future and a calendar can help!

But how do you use your calendar to manage your time?

Many of us with ADHD use our calendars in a way that makes it harder to stay on top of things and get stuff done.

So today, we are going to talk about the three best ways to use your calendar so you start the New Year off right.

Keep learning about living easier with ADHD:

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