Ep. 108: Late Autumn Ancestral Healing: Breaking Cycles of Dis-Ease

Naturally Resilient

Join Devon in this powerful talk as we dive into the sacred season of late autumn, traditionally known as Samhain, and explore the themes of transformation and ancestral healing. Aligned with InnerSpark’s Wheel of the Year, this time of year is guided by the Death Doula archetype - a figure that holds space for endings, releases, and the potential for new growth.

In this talk, Devon discusses what it means to honor the cycles we’ve inherited, from family patterns to personal beliefs, and how to consciously choose the ones that support our well-being.

Redefine what “ancestors” can mean, going beyond family lineage to include the Earth, spiritual guides, and even past versions of ourselves.

We also look at how these influences shape us and explore practical ways to release inherited beliefs, habits, and stress responses that no longer serve us.

If you're interested in creating a new path, one that honors your roots while embracing vibrant health and resilience, this talk will guide you in making small, intentional changes. Let’s use this season to evolve, heal, and set a healthier foundation for ourselves and future generations.

More autumn resources for you: https://innerspark.life/tag/autumn/

Join the free Naturally Resilient & Thriving Community to continue the conversation and take the free Nature's Daily Self-Care Blueprint mini-course: www.theinnersparkmethod.com/community

Devon Ray Battaglia, MS, AHA, ACC, is the creator and nurturing guide behind The InnerSpark Method. She brings her heartfelt dedication as an Integrative Health Expert, Ayurvedic Health Advisor, and Holistic Coach to guide folks through the complexities of modern life so they may transform health challenges, stress, trauma, and shame into resilience, peace, and vitality through the timeless wisdom of nature's rhythms.

With a rich tapestry of expertise in holistic nutrition, integrative health, energy healing, flower essence therapy, Ayurveda, yoga, meditation, breathwork, coaching, and Integrative Somatic Trauma Therapy, Devon's approach is a harmonious blend of professional knowledge and personal, embodied experience. She views Nature as an essential, living classroom, continually shaping her personal growth and professional practice.

Embark on a journey with Devon to cultivate resilience, joy, and well-being. Through her gentle, whole-person approach, you’ll feel empowered to thrive and live from your InnerSpark.

www.TheInnerSparkMethod.com

Follow along on Instagram at www.instagram.com/_innerspark_

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