Artwork

Lit Snippets द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Lit Snippets या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
Player FM - पॉडकास्ट ऐप
Player FM ऐप के साथ ऑफ़लाइन जाएं!

How to Keep House While Drowning • Quick Take for Overwhelmed Minds

9:24
 
साझा करें
 

Manage episode 447078727 series 3605232
Lit Snippets द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Lit Snippets या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Support KC Davis and the Lit Snippets podcast by purchasing How to Keep House While Drowning on Amazon and get quick book breakdowns like this one!

---

🏡 | Stuff That Grabbed Us

• Care tasks are morally neutral, meaning your ability or inability to manage chores doesn't reflect your worth as a person.

• The idea of "permission to start" encourages you to tackle small tasks without pressure to complete everything at once.

• Prioritizing rest isn't selfish; it’s a crucial part of well-being that KC Davis strongly advocates for.

KC Davis's book, How to Keep House While Drowning, takes a compassionate approach to care tasks. Instead of pushing for perfection, Davis encourages readers to shift their mindset around chores, making them morally neutral rather than an indicator of success or failure. This perspective is particularly valuable for those feeling overwhelmed by tasks and struggling with issues like anxiety or ADHD.

At the core of Davis's work is the idea of treating yourself with the same compassion you'd offer to a loved one. Her methods are not about doing chores perfectly, but about making spaces functional. This allows readers to focus on building habits that actually help without drowning in self-criticism.

|| "Care tasks are morally neutral. Being good or bad at them has nothing to do with being a good person, parent, man, woman, spouse, friend. Literally nothing."

In How to Keep House While Drowning, Davis also introduces practical tips, such as the "five category cleaning" method, which helps break down tasks into manageable chunks. This technique ensures that even the most overwhelming messes can be tackled without stress. Davis emphasizes that rest should be prioritized, not postponed until everything is done perfectly.

If you've ever felt overwhelmed by the mountain of household tasks or struggled to keep up, Davis’s gentle, encouraging approach can help reframe how you see those responsibilities. Her message is clear: progress, not perfection, is the goal.

---

This podcast is generated and may contain inaccuracies or spoilers, so please listen for entertainment purposes only. As an Amazon Associate, Lit Snippets earns from qualifying purchases made through our links. Thank you for supporting the podcast!

  continue reading

27 एपिसोडस

Artwork
iconसाझा करें
 
Manage episode 447078727 series 3605232
Lit Snippets द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Lit Snippets या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Support KC Davis and the Lit Snippets podcast by purchasing How to Keep House While Drowning on Amazon and get quick book breakdowns like this one!

---

🏡 | Stuff That Grabbed Us

• Care tasks are morally neutral, meaning your ability or inability to manage chores doesn't reflect your worth as a person.

• The idea of "permission to start" encourages you to tackle small tasks without pressure to complete everything at once.

• Prioritizing rest isn't selfish; it’s a crucial part of well-being that KC Davis strongly advocates for.

KC Davis's book, How to Keep House While Drowning, takes a compassionate approach to care tasks. Instead of pushing for perfection, Davis encourages readers to shift their mindset around chores, making them morally neutral rather than an indicator of success or failure. This perspective is particularly valuable for those feeling overwhelmed by tasks and struggling with issues like anxiety or ADHD.

At the core of Davis's work is the idea of treating yourself with the same compassion you'd offer to a loved one. Her methods are not about doing chores perfectly, but about making spaces functional. This allows readers to focus on building habits that actually help without drowning in self-criticism.

|| "Care tasks are morally neutral. Being good or bad at them has nothing to do with being a good person, parent, man, woman, spouse, friend. Literally nothing."

In How to Keep House While Drowning, Davis also introduces practical tips, such as the "five category cleaning" method, which helps break down tasks into manageable chunks. This technique ensures that even the most overwhelming messes can be tackled without stress. Davis emphasizes that rest should be prioritized, not postponed until everything is done perfectly.

If you've ever felt overwhelmed by the mountain of household tasks or struggled to keep up, Davis’s gentle, encouraging approach can help reframe how you see those responsibilities. Her message is clear: progress, not perfection, is the goal.

---

This podcast is generated and may contain inaccuracies or spoilers, so please listen for entertainment purposes only. As an Amazon Associate, Lit Snippets earns from qualifying purchases made through our links. Thank you for supporting the podcast!

  continue reading

27 एपिसोडस

सभी एपिसोड

×
 
Loading …

प्लेयर एफएम में आपका स्वागत है!

प्लेयर एफएम वेब को स्कैन कर रहा है उच्च गुणवत्ता वाले पॉडकास्ट आप के आनंद लेंने के लिए अभी। यह सबसे अच्छा पॉडकास्ट एप्प है और यह Android, iPhone और वेब पर काम करता है। उपकरणों में सदस्यता को सिंक करने के लिए साइनअप करें।

 

त्वरित संदर्भ मार्गदर्शिका