What Do You Need Rather Than Want For Your Training? - With David Wadsworth & Prof. Paul Laursen Training Science podcast

Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

Training Science Podcast »
What Do You Need Rather Than Want for Your Training? - With David Wadsworth & Prof. Paul Laursen

16h ago 1:06:43

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So you WANT to be AERO🚀? You sure that is the BEST 🥇 for YOU RIGHT NOW?!

David Wadsworth wants you to understand that going full crazy on low handlebar settings, crazy positions, UGLY bent backs 😵‍💫, and all the other overpriced AERO trends is unlikely to be the BEST solution for you.

In the 135th episode of The Training Science Podcast, Paul and David discuss:

🚲 how your BIKE FIT matters SO MUCH MORE than silly AERO trends;

🤕 out of the box thinking about PAIN;

⏳ LONG-TERM development of all athletes.

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Today’s speakers:

Prof. Paul Laursen https://www.paullaursen.com/

David Wadsworth https://www.linkedin.com/in/david-wadsworth-5515763b/

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135 एपिसोडस

#Sports #Science #Fitness #Paul Laursen