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Solo Ep – Q&A: how do we fit it all in, setting boundaries, fitness & wellbeing, perimenopause and more
Manage episode 446225939 series 3472590
Leonie Akhidenor द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Leonie Akhidenor या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
This week I’m answering your questions from a questions box I put up on Insta. I tackle:
🎙 How I try to fit it all in and get organised on the daily
🎙 How I set boundaries or try to; because I’m done with being swept of my feet!
🎙 How I try to fit in exercise and prioritise me
🎙 Lower back issues, perimenopause
And so much more…
Find Parenthood on Instagram @parenthoodpod
Find Amelia Lamont on Instagram @themidwifemumma
Gript Hawthorn was referenced in this email https://www.gript.com.au/
Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.
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