Episode 371: Navigating the Mental Game: Strategies for Coaches and Parents with Coach Bre

Coaching Culture

#Sports #Coaching Culture

28:39

For centuries, members of the B’doul Bedouin tribe lived in the caves around the ancient city of Petra, Jordan. Then, in the 1980s, the government forced the tribe to move in the name of preserving the geological site for tourists. But if the residents are forced to leave, and if their heritage has been permanently changed, then what exactly is being preserved? SHOW NOTES: Meet The Man Living in The Lost City Carved in Stone Jordan: Petra's tourism authority cracks down on Bedouin cave dwellers The tribes paying the brutal price of conservation “There is no future for Umm Sayhoun” Jordan’s Young Bedouins Are Documenting Their Traditions on TikTok Check out Sami's company Jordan Inspiration Tours Learn about your ad choices: dovetail.prx.org/ad-choices…

about a year ago 39:53

MP3•एपिसोड होम

In this episode of the Coaching Culture Podcast, hosts JP Nerbun and Betsy Butterick welcome Coach Bre, a certified mental performance coach and co-founder of The Elite Competitor. With a focus on empowering female athletes in high school sports, Coach Bre shares her innovative mom-daughter approach to mental training, which has positively impacted thousands of families. She discusses science-backed strategies to enhance mental performance and the importance of parental support in an athlete's journey. Additionally, Coach Bre introduces her new program for coaches, the Plug and Play Elite Mental Game, designed to provide practical resources that respect the time constraints of busy coaches and athletes. Tune in to learn how to cultivate confidence and improve the sports experience for young female athletes!

Free training for coaches to learn how to quickly level-up their team's mental game: https://coach.elitecompetitor.com/training/

Plug & Play Elite Mental Game for Teams: https://elitecompetitor.com/coachemg

Follow @elitecompetitorcoach on IG

Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter

Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact

TOC Coaching & Culture Certification- https://www.tocculture.com/coaching-and-culture-certification

Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture

Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/

Instagram- https://www.instagram.com/tocculture/

TikTok- https://www.tiktok.com/@tocculture

Youtube- https://www.youtube.com/@tocculture

397 एपिसोडस

Coaching Culture

Episode 371: Navigating the Mental Game: Strategies for Coaches and Parents with Coach Bre

Coaching Culture

published about a year ago

साझा करें

MP3•एपिसोड होम

Free training for coaches to learn how to quickly level-up their team's mental game: https://coach.elitecompetitor.com/training/

Plug & Play Elite Mental Game for Teams: https://elitecompetitor.com/coachemg

Follow @elitecompetitorcoach on IG

Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter

Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact

TOC Coaching & Culture Certification- https://www.tocculture.com/coaching-and-culture-certification

Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture

Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/

Instagram- https://www.instagram.com/tocculture/

TikTok- https://www.tiktok.com/@tocculture

Youtube- https://www.youtube.com/@tocculture

397 एपिसोडस

#Sports #Coaching Culture

सभी एपिसोड

Coaching Culture

1
395: Leadership Confidence: How to Avoid Self-Doubt & Empower Your Team 39:08

7 days ago39:08

39:08

This powerful episode of the Coaching Culture Podcast illuminates the nuanced dance of leadership, exploring the vital tension between radical responsibility and the art of empowering others. JP Nerbun, Betsy Butterick, and Nate Sanderson delve into the heart of what it means to lead with both strength and grace, challenging the notion that "extreme ownership" can equate to self-blame. They instead propose a transformative vision: a leader who bears responsibility while simultaneously igniting the spark of ownership in those they guide. This episode isn't just about strategies; it's about a profound shift in mindset. It reminds us that leadership is not a solitary endeavor, but a collaborative journey where shared ownership creates a more robust and resilient team.…

Coaching Culture

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394: Empowering Teams: The Role of Choice and Responsibility in Coaching | Tiffany Gaskell Part 2 34:12

14 days ago34:12

34:12

Our guest, Tiffany Gaskell, a seasoned executive coach, emphasizes the importance of asking powerful questions, creating a learner-centric environment, and resisting the urge to provide all the answers. We explore the power of curiosity in feedback conversations, the detrimental impact of blame on learning, and the need for psychological safety to foster open communication. Discover how co-creating agreements with your team and empowering individuals with choice can lead to a truly transformational leadership experience. Tune in to unlock the secrets of impactful coaching and elevate your leadership skills Learn more about our guest: Tiffany Gaskell https://www.performanceconsultants.com/ ⁠https://www.linkedin.com/in/tiffanygaskell/⁠ Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter Listen to the Culture Builders Podcast: Youtube | Spotify Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact TOC Coaching & Culture Certification Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/ Follow Us On Social Media Substack: https://substack.com/@jpnerbuntoc Instagram- https://www.instagram.com/tocculture/ TikTok- https://www.tiktok.com/@tocculture Youtube- https://www.youtube.com/@tocculture…

Coaching Culture

1
393:The Future of Coaching: Performance, Culture, & Transformational Leadership | Tiffany Gaskell Part 1 34:55

21 days ago34:55

34:55

In this episode we're joined by Tiffany Gaskell, an expert in performance coaching and leadership development from Performance Consultants. We delve into the fascinating evolution of coaching, tracing its roots back to sports and the groundbreaking work of Sir John Whitmore and Tim Gallwey. Tiffany debunks common misconceptions about coaching, highlighting the power of facilitating self-discovery over simply telling people what to do. We explore the "Inner Game Equation" and its implications for unlocking potential in both individuals and organizations. Tiffany also shares insights on the link between organizational culture and performance, emphasizing the importance of creating an interdependent, collaborative environment. We discuss the characteristics of transformational leaders and how they can effectively navigate the challenges of today's workplace, including generational differences and the shift to hybrid work models. Tune in to gain valuable perspectives on leadership, coaching, and creating high-performing teams in the modern era. Learn more about our guest: Tiffany Gaskell https://www.performanceconsultants.com/ https://www.linkedin.com/in/tiffanygaskell/ Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter Listen to the Culture Builders Podcast: Youtube | Spotify Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact TOC Coaching & Culture Certification Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/ Follow Us On Social Media Substack: https://substack.com/@jpnerbuntoc Instagram- https://www.instagram.com/tocculture/ TikTok- https://www.tiktok.com/@tocculture Youtube- https://www.youtube.com/@tocculture…

Coaching Culture

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392: Beyond Doing: Embracing the Power of Being in Leadership 43:04

28 days ago43:04

43:04

Tired of feeling like you're always doing, but never getting ahead? In this episode of The Coaching Culture Podcast, we explore the power of "being" over "doing." Coaches Betsy and JP discuss how to break free from the productivity trap and find more fulfillment in your work by focusing on presence and intentionality. They share practical tips and strategies for integrating "being" into your daily routine, including mindfulness practices, boundary setting, and redefining success. Tune in to discover how to slow down, connect more deeply with those around you, and become a more impactful leader. Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter Listen to the Culture Builders Podcast: Youtube | Spotify Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact TOC Coaching & Culture Certification Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/ Follow Us On Social Media Substack: https://substack.com/@jpnerbuntoc Instagram- https://www.instagram.com/tocculture/ TikTok- https://www.tiktok.com/@tocculture Youtube- https://www.youtube.com/@tocculture…

Coaching Culture

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391: Accountability & Ownership: Keys to UNC Women’s Soccer National Championship | Part 2 Tracy Leone 34:20

5 weeks ago34:20

34:20

Join us as we chat with Tracey Leone (Bates), assistant coach of the UNC Women's Soccer team, fresh off their incredible 2024 National Championship victory! We delve into the crucial role of culture in building a winning team, exploring how Tracey cultivates values like hard work, competitive spirit, and joy within her players. From the infamous Cooper run to the evolution of her coaching philosophy, Tracey shares invaluable insights gained throughout her illustrious career. She discusses the importance of adapting to each team's unique dynamic, fostering player ownership of core values, and revisiting those values throughout the season to ensure they translate into tangible behaviors and beliefs. Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter Listen to the Culture Builders Podcast: Youtube | Spotify Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact TOC Coaching & Culture Certification Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/ Follow Us On Social Media Substack: https://substack.com/@jpnerbuntoc Instagram- https://www.instagram.com/tocculture/ TikTok- https://www.tiktok.com/@tocculture Youtube- https://www.youtube.com/@tocculture…

Coaching Culture

1
390: From World Cup Champion to Championship Coach: Tracy Leone on Leadership, Teamwork, and the Power of Support 38:40

6 weeks ago38:40

38:40

Join us as we sit down with Tracy Bates, former UNC and US Women's National Team star and current UNC assistant coach, for a deep dive into her incredible journey in the world of soccer. In this episode, Tracy shares invaluable insights from her playing days, including: The importance of leading by example and fostering a positive team environment. Her evolution as a leader, from youth soccer to the national team. The challenges of accepting a reserve role and finding ways to contribute to the team's success. The art of balancing honesty and empathy when communicating with players. The power of accountability and how to "call players up" instead of calling them out. How her experiences as a player shaped her coaching philosophy. Whether you're a player, coach, or simply a fan of the game, this episode is packed with wisdom and inspiration. Don't miss out! #leadership #teamwork #soccer #womensoccer #USWNT #UNC #coach #athlete #inspiration #motivation #podcast…

Coaching Culture

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389: Coaching on Eggshells: How to Lead with Integrity in an Age of Parent Complaints & Athlete Accusations 51:33

7 weeks ago51:33

51:33

Are you a coach feeling the pressure of "walking on eggshells" in today's sports environment? Do you fear parent complaints, athlete accusations, or even investigations? In this episode of The Coaching Culture Podcast, JP Nerbun and Betsy Butterick dive deep into the challenges coaches face in navigating a culture of fear and overprotection. They explore the rise of CYA (cover your a**) coaching and discuss the impact on both coaches and athletes. JP and Betsy offer practical strategies for coaches to: Proactively address potential issues Set clear expectations with athletes and parents Develop strong communication skills within their teams Protect their own well-being while fostering a positive and transformative athletic experience. Tune in to discover how to lead with integrity, build a supportive team culture, and rediscover the joy of coaching! #coachingculture #youthsports #sportsparents #coacheducation #leadership #mentaltoughness #athletewellbeing Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter Listen to the Culture Builders Podcast: Youtube | Spotify Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact TOC Coaching & Culture Certification Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/ Follow Us On Social Media Substack: https://substack.com/@jpnerbuntoc Instagram- https://www.instagram.com/tocculture/ TikTok- https://www.tiktok.com/@tocculture Youtube- https://www.youtube.com/@tocculture…

Coaching Culture

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388: Coaching in College Athletics: Tracey Fuchs on Trust, Communication, and the Future of Sport 28:32

8 weeks ago28:32

28:32

Join us for an insightful conversation with Tracey Fuchs, Northwestern Field Hockey Head Coach and USA Field Hockey assistant coach, as she shares her expertise on building a championship culture, fostering trust, and navigating the dynamic landscape of college athletics. This episode delves into the critical role of open communication, empowering coaching staff, and helping athletes recognize their value beyond the field. Tracey discusses her leadership philosophy, her commitment to continuous learning, and her vision for the future of collegiate sports. Whether you're a coach, athlete, or simply passionate about leadership and teamwork, this episode offers invaluable lessons and inspiration. Tune in to hear her impactful quotes and practical advice for maximizing human potential. Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter Listen to the Culture Builders Podcast: Youtube | Spotify Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact TOC Coaching & Culture Certification Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/ Follow Us On Social Media Substack: https://substack.com/@jpnerbuntoc Instagram- https://www.instagram.com/tocculture/ TikTok- https://www.tiktok.com/@tocculture Youtube- https://www.youtube.com/@tocculture…

Coaching Culture

1
387: Adapting to Modern Athletes & Building a National Championship Team | Tracey Fuchs Part 1 30:06

9 weeks ago30:06

30:06

In this episode, host Tracey Fuchs reflects on her impactful career as a field hockey player, coach and 2024 National Champion. Renowned for her contributions to the sport, Tracey shares insights into her leadership style, emphasizing the importance of building strong relationships with teammates. She discusses her belief that a team's success relies on the collective strength of its members, highlighting the significance of treating everyone with respect, regardless of their role on the team. She shares practical examples of how fostering camaraderie—like taking teammates out for lunch and playing cards—has positively influenced her teams. Tune in to hear more about Tracey's journey and her philosophy on teamwork and leadership in sports. Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter Listen to the Culture Builders Podcast: Youtube | Spotify Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact TOC Coaching & Culture Certification Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/ Follow Us On Social Media Substack: https://substack.com/@jpnerbuntoc Instagram- https://www.instagram.com/tocculture/ TikTok- https://www.tiktok.com/@tocculture Youtube- https://www.youtube.com/@tocculture…

Coaching Culture

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386: Developing Resilience and Emotional Awareness In Athletes | Dr. Nick Holton Part 2 37:17

10 weeks ago37:17

37:17

Are your athletes struggling with "stress" and "anxiety"? They might be mislabeling their emotions! 🤔 In this insightful podcast episode, Dr. Nick Holton dives deep into the crucial skill of emotional granularity and how it impacts performance, resilience, and even team culture. He challenges the common misconception that everything is "stress" or "trauma" and offers practical strategies for coaches and athletes to identify and address specific emotions like disappointment, nervousness, or fear. This episode is packed with actionable advice, including: Why accurate emotional labeling is KEY: Dr. Holton explains how mislabeling emotions can hinder mental health conversations and even lead to misdiagnosis. Practical ways to improve emotional intelligence: Learn how to help athletes develop a richer emotional vocabulary and understand the nuances of their feelings. The problem with a one-size-fits-all approach: Discover why individualized support and a variety of options are essential for team success. Don't miss this game-changing conversation about emotional intelligence, resilience, and the power of accurate emotional labeling! Listen now and help your athletes (and yourself!) thrive! Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter Listen to the Culture Builders Podcast: Youtube | Spotify Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact TOC Coaching & Culture Certification Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/ Follow Us On Social Media Substack: https://substack.com/@jpnerbuntoc Instagram- https://www.instagram.com/tocculture/ TikTok- https://www.tiktok.com/@tocculture Youtube- https://www.youtube.com/@tocculture…

Coaching Culture

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385: The Science of Resilience: Creating Environments for Peak Performance | Dr. Nick Holton 29:10

11 weeks ago29:10

29:10

In this episode of the Coaching Culture Podcast, hosts Nate Sanderson and Betsy Butterick welcome Dr. Nick Holton, a consultant and coach specializing in optimizing performance and well-being. The conversation tackles the perception that "kids these days are soft" and encourages a shift from complaining about fragility to fostering anti-fragility in young individuals. Dr. Holton shares insights from his extensive experience with NBA athletes, NCAA programs, and Fortune 500 companies, emphasizing the importance of creating supportive and challenging environments. Join us as we explore strategies for coaches to enhance their leadership skills and cultivate resilient team cultures. Don't miss out on the valuable lessons from this enlightening discussion! Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter Listen to the Culture Builders Podcast: Youtube | Spotify Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact TOC Coaching & Culture Certification Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/ Follow Us On Social Media Substack: https://substack.com/@jpnerbuntoc Instagram- https://www.instagram.com/tocculture/ TikTok- https://www.tiktok.com/@tocculture Youtube- https://www.youtube.com/@tocculture Time Stamps [00:00:10] Kids today are soft. [00:03:36] Helping young people thrive. [00:08:28] Anti-fragility in sports performance. [00:12:40] Building resilience in young people. [00:15:37] Chosen suffering and resilience. [00:19:01] Chosen suffering and meaning. [00:22:40] Fireflies flashing in sync. [00:25:30] Embracing chosen suffering in sports. [00:29:20] Growth mindset and learning orientation.…

Coaching Culture

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384: Navigating the Emotional Roller Coaster: Coaches and Their Teams 47:35

12 weeks ago47:35

47:35

🔥 Ever feel like you're on an emotional rollercoaster as a coach? 🎢 In this episode of the Coaching Culture Podcast, we dive deep into the intense world of a coach's emotional journey. From the highs of victory to the crushing lows of defeat, we explore how our emotions are inextricably linked to our team's performance. We discuss: 🤯 The struggles of managing your emotions when the game's on the line. 🤬 Why "rage monsters" don't win championships (and how to tame your inner beast). 🤔 How to separate your self-worth from your team's wins and losses. 🧘‍♂️ Practical strategies for finding balance and leading with intention. Plus: We share real stories, actionable tips, and insightful quotes to help you navigate the emotional complexities of coaching. 💪 Ready to become a more emotionally intelligent coach? Hit that play button and join the conversation! 🎧 Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter Listen to the Culture Builders Podcast: Youtube | Spotify Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact TOC Coaching & Culture Certification Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/ Follow Us On Social Media Substack: https://substack.com/@jpnerbuntoc Instagram- https://www.instagram.com/tocculture/ TikTok- https://www.tiktok.com/@tocculture Youtube- https://www.youtube.com/@tocculture…

Coaching Culture

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383: How You Can Better Coach Your Coaches & Create a Learning Environment | Rob Mason Part 2 41:41

13 weeks ago41:41

41:41

In this episode, we dive into the challenges of coaching coaches, whether in youth sports or at a professional level. We discuss the difficulties of providing feedback to fellow adults and the need for patience and relinquishing control as a coach. The conversation features insights from coach developer Rob Mason of Port Adelaide Football Club, who shares practical strategies for fostering a supportive learning environment for coaches. The episode emphasizes the importance of creating a culture that encourages curiosity and commitment to the growth of coaches, not just players. For those who missed part one, we recommend listening to that episode for a deeper understanding of the topic. Tune in for valuable tips on enhancing coaching effectiveness and collaboration! Connect With Rob! https://www.linkedin.com/in/rob-mason-learning/?originalSubdomain=au Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact TOC Coaching & Culture Certification Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/ Follow Us On Social Media Instagram- https://www.instagram.com/tocculture/ TikTok- https://www.tiktok.com/@tocculture Youtube- https://www.youtube.com/@tocculture…

Coaching Culture

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382: Developing Process-Driven Coaches in a Results Environment | Rob Mason Port Adelaide Football Club Part 1 35:17

14 weeks ago35:17

35:17

In this episode of the Coaching Culture Podcast, host JP Nerbun is joined by special guest Rob Mason, a full-time coach developer at the Port Adelaide AFL Club in Australia. They explore the importance of coaching for coaches themselves, discussing the necessity of being vulnerable, curious, and committed to learning in order to be coachable. The conversation emphasizes the shift from results-driven coaching to process-driven coaching, highlighting practical strategies for improvement through collaboration with fellow coaches. The episode sets the stage for a two-part series, with the next episode focusing on creating a learning environment within coaching teams and organizations. Tune in to gain insights on enhancing your coaching effectiveness and building a strong team culture. Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact TOC Coaching & Culture Certification Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/ Follow Us On Social Media Instagram- https://www.instagram.com/tocculture/ TikTok- https://www.tiktok.com/@tocculture Youtube- https://www.youtube.com/@tocculture…

Coaching Culture

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381: LIVE Q&A Part 2: Giving Feedback to Asst Coaches & Our Responsibility for Athletes Experience 46:19

15 weeks ago46:19