Ribcage Breathing
Manage episode 445679155 series 3600862
A ribcage breathing exercise to help ground yourself into the now.
IG - @mothersinarms.pod
TikTok - @mothersinarms.pod
Resources:
Credits:
Music by @dantepascuzzo
Logo by Logo by @mstrburnes
Edited by Pretty Easy Podcasts
2 एपिसोडस