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Ask Dad - Bare Truths: Embracing Body Image with Confidence and Self-Acceptance
Manage episode 444964536 series 3580060
Debra Snow द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Debra Snow या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode of Ask Dad, we’re stripping away the filters (and our clothes) and getting real about body image. "Bare Truths: Embracing Body Image with Confidence and Self-Acceptance" dives into the insecurities, pressures, and societal standards that shape how we see ourselves. Whether it's feeling self-conscious in front of the mirror or struggling with comparing ourselves to others, we’re tackling it head-on, empowering listeners to embrace their bodies with confidence.
One listener shares a painful experience: "My ex shared embarrassing photos of me, and now I don’t know how to face people at school. What should I do?" We’ll break down how to cope with betrayal, deal with the shame, and reclaim your power in the face of humiliation. Plus, stick around for our "Swear Word of the Day" segment—where we explore how to drop a curse with style! This episode is all about turning the tables on embarrassment and learning to stand tall, no matter what.
The love is real and the man is real - we talk about it all. The good. The bad. The Dad.
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