#17 - Fitness and Lifestyle - the one mistake everyone makes on their fitness journey

Lads Anonymous

#Comedy #Gareth Flavell #Lads Anonymous

28:39

For centuries, members of the B’doul Bedouin tribe lived in the caves around the ancient city of Petra, Jordan. Then, in the 1980s, the government forced the tribe to move in the name of preserving the geological site for tourists. But if the residents are forced to leave, and if their heritage has been permanently changed, then what exactly is being preserved? SHOW NOTES: Meet The Man Living in The Lost City Carved in Stone Jordan: Petra's tourism authority cracks down on Bedouin cave dwellers The tribes paying the brutal price of conservation “There is no future for Umm Sayhoun” Jordan’s Young Bedouins Are Documenting Their Traditions on TikTok Check out Sami's company Jordan Inspiration Tours Learn about your ad choices: dovetail.prx.org/ad-choices…

about a year ago 1:21:35

MP3•एपिसोड होम

Getting your hair cut, looking after your kids, being sunburnt, shitting yourself and of course, Fitness and Lifestyle!

YOUR dilemmas:

Should I tell her?
What have we done?

Something Only You Know:

Double Dip

Please send us your suggestions for an episode's main subject!

The next episode is 'Conspiracy Theories'. Please send us your conspiracy theories, do you believe them, which ones are fake or real, are you involved in a conspiracy theory where you live? Send us your stories!

If you have any dilemmas that you want advice on, step into the circle of trust: mailto:Ladsanonpod@gmail.com

If you have any experiences of 'Something Only You Know', let's hear them: mailto:Ladsanonpod@gmail.com

(all submissions will remain anonymous - no face, no case).

Follow Lads Anonymous:

Instagram: https://bit.ly/47DEwic

Twitter: https://bit.ly/4b232fI

TikTok: https://bit.ly/3S0w8DB

Threads: https://bit.ly/43vQNoD

Facebook: https://bit.ly/3uNYN7n

If you enjoyed this episode, please follow us on Apple Podcasts or Spotify, and leave a review or rating. Love Ricky and Flav x

Lads Anonymous intro track and jingles by Alexander Canwell (Engineer Al): https://spoti.fi/3w5fnQB

Learn more about your ad choices. Visit podcastchoices.com/adchoices

82 एपिसोडस

Lads Anonymous

#17 - Fitness and Lifestyle - the one mistake everyone makes on their fitness journey

Lads Anonymous

published about a year ago

साझा करें

MP3•एपिसोड होम

Getting your hair cut, looking after your kids, being sunburnt, shitting yourself and of course, Fitness and Lifestyle!

YOUR dilemmas:

Should I tell her?
What have we done?

Something Only You Know:

Double Dip

Please send us your suggestions for an episode's main subject!

If you have any dilemmas that you want advice on, step into the circle of trust: mailto:Ladsanonpod@gmail.com

If you have any experiences of 'Something Only You Know', let's hear them: mailto:Ladsanonpod@gmail.com

(all submissions will remain anonymous - no face, no case).

Follow Lads Anonymous:

Instagram: https://bit.ly/47DEwic

Twitter: https://bit.ly/4b232fI

TikTok: https://bit.ly/3S0w8DB

Threads: https://bit.ly/43vQNoD

Facebook: https://bit.ly/3uNYN7n

If you enjoyed this episode, please follow us on Apple Podcasts or Spotify, and leave a review or rating. Love Ricky and Flav x

Lads Anonymous intro track and jingles by Alexander Canwell (Engineer Al): https://spoti.fi/3w5fnQB

Learn more about your ad choices. Visit podcastchoices.com/adchoices

82 एपिसोडस

#Comedy #Gareth Flavell #Lads Anonymous

सभी एपिसोड

Lads Anonymous

1
#80 | The Internet | The World's Greatest Invention... 1:15:24

7 hours ago1:15:24

1:15:24

Flav is stressed, smart watches, owning a dog, and of course, the internet. Something Only You Know: Am I A Bad Friend? Please tag us (@ladsanonpod) or send suggestions for an episode's next topic. TOPIC FOR NEXT WEEK: What's the top item on your bucket list before you die? Is there a country you are desperate to visit and why? A specific mountain range you HAVE to see the sunrise over? Cage dive with Great White Sharks? Skydive? Try ayahuasca? Please send us an email or tag us on social @ladsanonpod If you have any Dilemmas that you want advice on, step into the circle of trust: mailto:Ladsanonpod@gmail.com Is there 'Something Only You Know' - we want to know your story, let's hear them: mailto:Ladsanonpod@gmail.com (all submissions will remain anonymous - no face, no case). Follow Lads Anonymous: Instagram: https://bit.ly/47DEwic TikTok: https://bit.ly/3S0w8DB Twitter: https://bit.ly/4b232fI Facebook: https://bit.ly/3uNYN7n Threads: https://bit.ly/43vQNoD If you enjoyed this episode, please follow us on Apple Podcasts or Spotify, and leave a review or rating. Love Ricky and Flav x Lads Anonymous intro track and jingles by Alexander Canwell (Engineer Al): https://spoti.fi/3w5fnQB Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Lads Anonymous

1
#79 | Quicky With Ricky | British Sayings II 44:37

4 days ago44:37

44:37

Your pod, your stories - it's your podcast! Your midweek little livener to see you through the week. If you have any Dilemmas that you want advice on, step into the circle of trust: mailto:Ladsanonpod@gmail.com Is there ' Something Only You Know ' - we want to know your story, let's hear them: mailto:Ladsanonpod@gmail.com (all submissions will remain anonymous - no face, no case). TOPIC FOR NEXT WEEK: What's the top item on your bucket list before you die ? Is there a country your desperate to visit and why? A specific mountain range you HAVE to see the sunrise over? Cage dive with Great White Sharks? Skydive? Try Ayahuasca? Send us an email or DM us on social with your anonymised topics, questions, dilemmas or general feedback: ladsanonpod@gmail.com Follow Lads Anonymous: Instagram: https://bit.ly/47DEwic TikTok: https://bit.ly/3S0w8DB Twitter: https://bit.ly/4b232fI Facebook: https://bit.ly/3uNYN7n Threads: https://bit.ly/43vQNoD If you enjoyed this episode, please follow us on Apple Podcasts or Spotify, and leave a review or rating. Love Ricky and Flav x Lads Anonymous intro track and jingles by Alexander Canwell (Engineer Al): https://spoti.fi/3w5fnQB Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Lads Anonymous

1
#78 | Tattoos, Body Modifications and Piercings 1:19:01

7 days ago1:19:01

1:19:01

Good parenting, crying, Mother’s Day, and of course, Tattoos, body modifications and piercings. Dilemma: How Long? Something Only You Know: It Didn't Work, It Just Turned Her On More Please tag us (@ladsanonpod) or send suggestions for an episode's next topic. TOPIC FOR NEXT WEEK: The Internet… Flav mentioned this on a few episodes back. We’ll be chatting about the history of the internet and the effect it’s had on society, but most importantly, we want your stories of the craziest things you’ve seen or done on the internet. Posted something you shouldn't have? Watched a video that wasn’t what you thought? Bought anything interesting on the dark web? Please send us an email or tag us on social @ladsanonpod If you have any Dilemmas that you want advice on, step into the circle of trust: mailto:Ladsanonpod@gmail.com Is there 'Something Only You Know' - we want to know your story, let's hear them: mailto:Ladsanonpod@gmail.com (all submissions will remain anonymous - no face, no case). Follow Lads Anonymous: Instagram: https://bit.ly/47DEwic TikTok: https://bit.ly/3S0w8DB Twitter: https://bit.ly/4b232fI Facebook: https://bit.ly/3uNYN7n Threads: https://bit.ly/43vQNoD If you enjoyed this episode, please follow us on Apple Podcasts or Spotify, and leave a review or rating. Love Ricky and Flav x Lads Anonymous intro track and jingles by Alexander Canwell (Engineer Al): https://spoti.fi/3w5fnQB Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Lads Anonymous

1
#77 | Quicky With Ricky | British Sayings 45:45

11 days ago45:45

45:45

Your pod, your stories - it's your podcast! Your midweek little livener to see you through the week. If you have any Dilemmas that you want advice on, step into the circle of trust: mailto:Ladsanonpod@gmail.com Is there ' Something Only You Know ' - we want to know your story, let's hear them: mailto:Ladsanonpod@gmail.com (all submissions will remain anonymous - no face, no case). TOPIC FOR NEXT WEEK: Tattoo, body art, piercings and modifications - we want your pics of your body art! Do you have any good stories on how you ended up with said tattoo, any regretful tattoos like a song lyric from a band that is embarrassing to be associated with? What piercings or modifications do you have? Send us an email or DM us on social with your anonymised topics, questions, dilemmas or general feedback: ladsanonpod@gmail.com Follow Lads Anonymous: Instagram: https://bit.ly/47DEwic TikTok: https://bit.ly/3S0w8DB Twitter: https://bit.ly/4b232fI Facebook: https://bit.ly/3uNYN7n Threads: https://bit.ly/43vQNoD If you enjoyed this episode, please follow us on Apple Podcasts or Spotify, and leave a review or rating. Love Ricky and Flav x Lads Anonymous intro track and jingles by Alexander Canwell (Engineer Al): https://spoti.fi/3w5fnQB Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Lads Anonymous

1
#76 | Toxic Masculinity 1:19:53

14 days ago1:19:53

1:19:53

Going out out, Heathrow airport, mortgages and of course, toxic masculinity. Dilemma: Service Request Something Only You Know: It was me all along Please tag us (@ladsanonpod) or send suggestions for an episode's next topic. TOPIC FOR NEXT WEEK: Tattoo, body art and modifications - we want your pics of your body art, do you have any good stories on how you ended up with said tattoo, any regretful tattoos like a song lyric from a band that is embarrassing to be associated with? What piercing or modifications do you have? Please send us an email or tag us on social @ladsanonpod If you have any Dilemmas that you want advice on, step into the circle of trust: mailto:Ladsanonpod@gmail.com Is there 'Something Only You Know' - we want to know your story, let's hear them: mailto:Ladsanonpod@gmail.com (all submissions will remain anonymous - no face, no case). Follow Lads Anonymous: Instagram: https://bit.ly/47DEwic TikTok: https://bit.ly/3S0w8DB Twitter: https://bit.ly/4b232fI Facebook: https://bit.ly/3uNYN7n Threads: https://bit.ly/43vQNoD If you enjoyed this episode, please follow us on Apple Podcasts or Spotify, and leave a review or rating. Love Ricky and Flav x Lads Anonymous intro track and jingles by Alexander Canwell (Engineer Al): https://spoti.fi/3w5fnQB Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Lads Anonymous

1
#75 | Quicky With Ricky | Round-Up 43:36

18 days ago43:36

43:36

Your pod, your stories - it's your podcast! Your midweek little livener to see you through the week. If you have any Dilemmas that you want advice on, step into the circle of trust: mailto:Ladsanonpod@gmail.com Is there ' Something Only You Know ' - we want to know your story, let's hear them: mailto:Ladsanonpod@gmail.com (all submissions will remain anonymous - no face, no case). TOPIC FOR NEXT WEEK: Toxic Masculinity , I want to be a better man for my daughters, I want to set a good example for them, but I don’t actually know what it is… some corners of the internet don’t believe it exists. With the bros being back (Tump, Musk, Tate) there’s going to be a rise. Send us an email or DM us on social with your anonymised topics, questions, dilemmas or general feedback: ladsanonpod@gmail.com Follow Lads Anonymous: Instagram: https://bit.ly/47DEwic TikTok: https://bit.ly/3S0w8DB Twitter: https://bit.ly/4b232fI Facebook: https://bit.ly/3uNYN7n Threads: https://bit.ly/43vQNoD If you enjoyed this episode, please follow us on Apple Podcasts or Spotify, and leave a review or rating. Love Ricky and Flav x Lads Anonymous intro track and jingles by Alexander Canwell (Engineer Al): https://spoti.fi/3w5fnQB Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Lads Anonymous

1
#74 | British sayings | Does anyone know what THAT means? 1:19:26

21 days ago1:19:26

1:19:26

Your favourite band letting you down, is Stevie a Wonder? and of course, British sayings. Dilemma: Heartbreak Hotel Something Only You Know: I lost a bet Please tag us (@ladsanonpod) or send suggestions for an episode's next topic. TOPIC FOR NEXT WEEK: Toxic Masculinity, I want to be a better man for my daughters, I want to set a good example for them, but I don’t actually know what it is… some corners of the internet don’t believe it exists. With the bros being back (Trump, Musk, Tate) there’s going to be a rise in bro culture, but what even is it? Please send us an email or tag us on social @ladsanonpod If you have any Dilemmas that you want advice on, step into the circle of trust: mailto:Ladsanonpod@gmail.com Is there 'Something Only You Know' - we want to know your story, let's hear them: mailto:Ladsanonpod@gmail.com (all submissions will remain anonymous - no face, no case). Follow Lads Anonymous: Instagram: https://bit.ly/47DEwic TikTok: https://bit.ly/3S0w8DB Twitter: https://bit.ly/4b232fI Facebook: https://bit.ly/3uNYN7n Threads: https://bit.ly/43vQNoD If you enjoyed this episode, please follow us on Apple Podcasts or Spotify, and leave a review or rating. Love Ricky and Flav x Lads Anonymous intro track and jingles by Alexander Canwell (Engineer Al): https://spoti.fi/3w5fnQB Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Lads Anonymous

1
#73 | Quicky With Ricky | Hills to die on 35:26

25 days ago35:26

35:26

Your pod, your stories - it's your podcast! New meme audios have entered the chat... If you have any Dilemmas that you want advice on, step into the circle of trust: mailto:Ladsanonpod@gmail.com Is there 'Something Only You Know' - we want to know your story, let's hear them: mailto:Ladsanonpod@gmail.com (all submissions will remain anonymous - no face, no case). TOPIC FOR NEXT WEEK: Favourite British sayings and where they come from, “fill your boots” and “daylight robbery” “Let’s have a gander or butchers”. Americans, Australians, or whoever - chuck us over any British words you love/don’t understand or anything in between.. Send us an email or DM us on social with your anonymised topics, questions, dilemmas or general feedback: ladsanonpod@gmail.com Follow Lads Anonymous: Instagram: https://bit.ly/47DEwic TikTok: https://bit.ly/3S0w8DB Twitter: https://bit.ly/4b232fI Facebook: https://bit.ly/3uNYN7n Threads: https://bit.ly/43vQNoD If you enjoyed this episode, please follow us on Apple Podcasts or Spotify, and leave a review or rating. Love Ricky and Flav x Lads Anonymous intro track and jingles by Alexander Canwell (Engineer Al): https://spoti.fi/3w5fnQB Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Lads Anonymous

1
#72 | Hills To Die On | Our UNBELIEVABLE Hills To Die On 1:16:42

28 days ago1:16:42

1:16:42

Going to the doctors and dentist, cock colours and of course, the hill you’re willing to die from. Something Only You Know: No Cock And No Coke Please tag us (@ladsanonpod) or send suggestions for an episode's next topic. TOPIC FOR NEXT WEEK: Favourite British sayings and where they come from “fill your boots” and “day light robbery” “Let’s have a gander or butchers” Americans, Australians, or whoever - chuck us over any British words you love/don’t understand or anything in between. What hill are you willing to die on? Please send us an email or tag us on social @ladsanonpod If you have any Dilemmas that you want advice on, step into the circle of trust: mailto:Ladsanonpod@gmail.com Is there 'Something Only You Know' - we want to know your story, let's hear them: mailto:Ladsanonpod@gmail.com (all submissions will remain anonymous - no face, no case). Follow Lads Anonymous: Instagram: https://bit.ly/47DEwic TikTok: https://bit.ly/3S0w8DB Twitter: https://bit.ly/4b232fI Facebook: https://bit.ly/3uNYN7n Threads: https://bit.ly/43vQNoD If you enjoyed this episode, please follow us on Apple Podcasts or Spotify, and leave a review or rating. Love Ricky and Flav x Lads Anonymous intro track and jingles by Alexander Canwell (Engineer Al): https://spoti.fi/3w5fnQB Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Lads Anonymous

1
#71 | Quicky With Ricky | Idols II 40:41

5 weeks ago40:41

40:41

Your pod, your stories - it's your podcast! You lot are mad for 'idols' chat. If you have any Dilemmas that you want advice on, step into the circle of trust: mailto:Ladsanonpod@gmail.com Is there 'Something Only You Know' - we want to know your story, let's hear them: mailto:Ladsanonpod@gmail.com (all submissions will remain anonymous - no face, no case). TOPIC FOR NEXT WEEK: Favourite British sayings and where they come from “fill your boots” and “day light robbery” “Let’s have a gander or butchers” Americans, Australians or whoever - chuck us over any British words you love/don’t understand or anything in between. Send us an email or DM us on social with your anonymised topics, questions, dilemmas or general feedback: ladsanonpod@gmail.com Follow Lads Anonymous: Instagram: https://bit.ly/47DEwic TikTok: https://bit.ly/3S0w8DB Twitter: https://bit.ly/4b232fI Facebook: https://bit.ly/3uNYN7n Threads: https://bit.ly/43vQNoD If you enjoyed this episode, please follow us on Apple Podcasts or Spotify, and leave a review or rating. Love Ricky and Flav x Lads Anonymous intro track and jingles by Alexander Canwell (Engineer Al): https://spoti.fi/3w5fnQB Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Lads Anonymous

1
#70 | Prenuptials | You NEED To Understand These Things! 1:13:15

5 weeks ago1:13:15

1:13:15

Corner shop sandwiches, beans on toast, WhatsApp cliff hangers, and of course, prenuptials. Dilemma He can't keep getting away with this! Something Only You Know: Was that meant for me? Please tag us (@ladsanonpod) or send suggestions for an episode's next topic. TOPIC FOR NEXT WEEK: 'The smallest hill you would die on' - what's yours? What opinions, beliefs or thoughts do you have that are unshakable, no matter how many people feel the opposite of you? What hill are you willing to die on? Please send us an email or tag us on social @ladsanonpod If you have any Dilemmas that you want advice on, step into the circle of trust: mailto:Ladsanonpod@gmail.com Is there 'Something Only You Know' - we want to know your story, let's hear them: mailto:Ladsanonpod@gmail.com (all submissions will remain anonymous - no face, no case). Follow Lads Anonymous: Instagram: https://bit.ly/47DEwic TikTok: https://bit.ly/3S0w8DB Twitter: https://bit.ly/4b232fI Facebook: https://bit.ly/3uNYN7n Threads: https://bit.ly/43vQNoD If you enjoyed this episode, please follow us on Apple Podcasts or Spotify, and leave a review or rating. Love Ricky and Flav x Lads Anonymous intro track and jingles by Alexander Canwell (Engineer Al): https://spoti.fi/3w5fnQB Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Lads Anonymous

1
#69 | Quicky With Ricky | Idols 39:42

6 weeks ago39:42

39:42

Your pod, your stories - it's your podcast! I can not BELIEVE I didn't mention what number episode this pod was! If you have any Dilemmas that you want advice on, step into the circle of trust: mailto:Ladsanonpod@gmail.com Is there 'Something Only You Know' - we want to know your story, let's hear them: mailto:Ladsanonpod@gmail.com (all submissions will remain anonymous - no face, no case). TOPIC FOR NEXT WEEK: Pre-nuptials (a written and signed agreement that enables people legal rights if they were to divorce or die, like money) do you share a car with your partner? Have you bought a home with your savings that's now a shared home? Send us an email or DM us on social with your anonymised topics, questions, dilemmas or general feedback: ladsanonpod@gmail.com Follow Lads Anonymous: Instagram: https://bit.ly/47DEwic TikTok: https://bit.ly/3S0w8DB Twitter: https://bit.ly/4b232fI Facebook: https://bit.ly/3uNYN7n Threads: https://bit.ly/43vQNoD If you enjoyed this episode, please follow us on Apple Podcasts or Spotify, and leave a review or rating. Love Ricky and Flav x Lads Anonymous intro track and jingles by Alexander Canwell (Engineer Al): https://spoti.fi/3w5fnQB Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Lads Anonymous

1
#68 | Idols | Now THIS Is A Person To Look Up To 1:21:49

6 weeks ago1:21:49

1:21:49

Rebecca Goodwin, Laughing, parenting update, the British weather, and of course, idols. Dilemma She Loves You, Yeah, Yeah, Yeah. Something Only You Know: 11th Time Is Not A Charm. Please tag us (@ladsanonpod) or send suggestions for an episode's next topic. TOPIC FOR NEXT WEEK: Pre-nuptials (a written and signed agreement that enables people legal rights if they were to divorce or die, like money). We want to hear from you! Are you in a sticky situation where your partner may be entitled to your inheritance? Do you share a home with a loved one bought with all your savings? Have you ever taken a car out on finance for your other half? Please send us an email or tag us on social @ladsanonpod If you have any Dilemmas that you want advice on, step into the circle of trust: mailto:Ladsanonpod@gmail.com Is there 'Something Only You Know' - we want to know your story, let's hear them: mailto:Ladsanonpod@gmail.com (all submissions will remain anonymous - no face, no case). Follow Lads Anonymous: Instagram: https://bit.ly/47DEwic TikTok: https://bit.ly/3S0w8DB Twitter: https://bit.ly/4b232fI Facebook: https://bit.ly/3uNYN7n Threads: https://bit.ly/43vQNoD If you enjoyed this episode, please follow us on Apple Podcasts or Spotify, and leave a review or rating. Love Ricky and Flav x Lads Anonymous intro track and jingles by Alexander Canwell (Engineer Al): https://spoti.fi/3w5fnQB Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Lads Anonymous

1
#67 | Elon Musk's son said what!? 1:08:57

7 weeks ago1:08:57

1:08:57

Elon Musk’s son, tricky parenting, misbehaving at school and work, and space. Dilemma How do I take it up another gear? Something Only You Know: A visit from the Honey Monster Please tag us (@ladsanonpod) or send suggestions for an episode's next topic TOPIC FOR NEXT WEEK: Who are your idols and why? Who did you look up to as a kid? What about now? What type of people; film directors, writers, musicians? Please send us an email or tag us on social @ladsanonpod If you have any Dilemmas that you want advice on, step into the circle of trust: mailto:Ladsanonpod@gmail.com Is there 'Something Only You Know' - we want to know your story, let's hear them: mailto:Ladsanonpod@gmail.com (all submissions will remain anonymous - no face, no case). Follow Lads Anonymous: Instagram: https://bit.ly/47DEwic TikTok: https://bit.ly/3S0w8DB Twitter: https://bit.ly/4b232fI Facebook: https://bit.ly/3uNYN7n Threads: https://bit.ly/43vQNoD If you enjoyed this episode, please follow us on Apple Podcasts or Spotify, and leave a review or rating. Love Ricky and Flav x Lads Anonymous intro track and jingles by Alexander Canwell (Engineer Al): https://spoti.fi/3w5fnQB Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Lads Anonymous

1
#66 | Quicky With Ricky | Money 53:18

8 weeks ago53:18