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#124 - “Rest Recharges”
Manage episode 437703452 series 3481763
Serge Gatari द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Serge Gatari या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Welcome to another episode of the Natural Born Leader Podcast! Today, I’m sharing a recent experience that underscores the incredible value of taking a day off. After a full day of rest—spending time with family, playing games, and completely disconnecting from work—I woke up feeling rejuvenated and ready to tackle the week. In this episode, I dive into why taking time off is crucial for your productivity and mental well-being. I’ll talk about how rest can reset your mindset, making even the most mundane tasks feel manageable. So, if you’re caught up in the grind, remember that sometimes the best way to move forward is to take a step back. Tune in, relax, and let’s discuss the importance of taking a break to enhance your productivity and enjoy life.
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