Player FM ऐप के साथ ऑफ़लाइन जाएं!
Ep 183 Adam Keen – The Drawbacks of Pushing Too Hard in Yoga
Manage episode 431059914 series 2772219
www.keenonyoga.com | @adam_keen_ashtanga
Adam explores the concept of pushing in yoga and why we feel the need to push ourselves in our practice. He discusses the influence of modern capitalism and societal pressure to compete and achieve, as well as the cultural belief that suffering and pushing ourselves will lead to purification and progress. Adam emphasizes the importance of letting go of the guilt associated with pushing and highlights the limitations and drawbacks of pushing too hard.
Support Keen on Yoga
👉 Buy us a coffee: https://www.buymeacoffee.com/infoRf
👉 PayPal: https://paypal.me/adamandtheresa
👉 Subscribe, like and share our videos, it helps us a lot
Connect
👉 Website: www.keenonyoga.com
👉 Instagram: @keen_on_yoga | @adam_keen_ashtanga
👉 Work Enquiries: info@keenonyoga.com
Key Points
· Pushing in yoga is influenced by modern capitalism and societal pressure to compete and achieve.
· The belief that suffering and pushing ourselves will lead to purification and progress is deeply ingrained in Western culture.
· Letting go of the guilt associated with pushing is important for a more balanced and sustainable practice.
· Embracing a more subtle and technique-focused approach can lead to deeper experiences and a sense of satisfaction in the practice.
195 एपिसोडस
Manage episode 431059914 series 2772219
www.keenonyoga.com | @adam_keen_ashtanga
Adam explores the concept of pushing in yoga and why we feel the need to push ourselves in our practice. He discusses the influence of modern capitalism and societal pressure to compete and achieve, as well as the cultural belief that suffering and pushing ourselves will lead to purification and progress. Adam emphasizes the importance of letting go of the guilt associated with pushing and highlights the limitations and drawbacks of pushing too hard.
Support Keen on Yoga
👉 Buy us a coffee: https://www.buymeacoffee.com/infoRf
👉 PayPal: https://paypal.me/adamandtheresa
👉 Subscribe, like and share our videos, it helps us a lot
Connect
👉 Website: www.keenonyoga.com
👉 Instagram: @keen_on_yoga | @adam_keen_ashtanga
👉 Work Enquiries: info@keenonyoga.com
Key Points
· Pushing in yoga is influenced by modern capitalism and societal pressure to compete and achieve.
· The belief that suffering and pushing ourselves will lead to purification and progress is deeply ingrained in Western culture.
· Letting go of the guilt associated with pushing is important for a more balanced and sustainable practice.
· Embracing a more subtle and technique-focused approach can lead to deeper experiences and a sense of satisfaction in the practice.
195 एपिसोडस
Alle Folgen
×प्लेयर एफएम में आपका स्वागत है!
प्लेयर एफएम वेब को स्कैन कर रहा है उच्च गुणवत्ता वाले पॉडकास्ट आप के आनंद लेंने के लिए अभी। यह सबसे अच्छा पॉडकास्ट एप्प है और यह Android, iPhone और वेब पर काम करता है। उपकरणों में सदस्यता को सिंक करने के लिए साइनअप करें।