From Suicidal to Motivational Speaker
Manage episode 422303491 series 3507175
Carlo Taomina's journey from rock bottom with depression and homelessness to becoming a life coach and speaker is truly inspiring. He discovered his passion for helping people at a young age and combined it with his love for fitness. However, a series of unfortunate events led him to a breaking point where he contemplated suicide. A chance invitation from his brother to attend a Tony Robbins event in Florida changed his life. He found his purpose and dedicated himself to helping others overcome their struggles. The first step for someone struggling with depression is to believe that change is possible. They can shift their mindset by changing their body language and engaging in physical activities that promote positive emotions. Carlo shares his journey of overcoming depression and finding fulfillment in life. He emphasizes the importance of belief, body language, and support networks in overcoming mental health challenges. Carlo also discusses the power of changing perspective, visualization, and self-talk in personal growth. He highlights the shift from outcome-oriented thinking to a heart-centered approach in entrepreneurship. Additionally, Carlo provides insights on work-life balance, health habits, and defining success. He recommends books like 'The Alchemist' and 'As a Man Thinketh' and offers a free discovery call for those seeking further guidance.
Takeaways
- Believe that change is possible and that your current situation is just a part of your story.
- Shift your body language and engage in physical activities that promote positive emotions.
- Focus on your true potential and what is important in life.
- Seek support from loved ones and be open to trying new things.
- Remember that your struggles can become a blessing and an opportunity to help others. Belief and changing body language can help overcome hopelessness and lack of motivation.
- Support networks play a crucial role in helping individuals through depression and suicidal thoughts.
- Changing perspective and self-talk are essential for personal growth.
- Entrepreneurs should focus on serving others and finding fulfillment rather than being solely outcome-oriented.
- Work-life balance is achieved by understanding and prioritizing personal values.
- Health habits and daily rituals, such as exercise and journaling, contribute to physical and mental well-being.
- Success is defined by personal fulfillment and
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