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The Debrief - The Podcast Pet's London to Brighton 100km
Manage episode 421392957 series 3494661
Allie Bailey and Anna Harding, Allie Bailey, and Anna Harding द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Allie Bailey and Anna Harding, Allie Bailey, and Anna Harding या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Welcome to The Debrief!
This week Allie talks to Dean Cox - otherwise known as the podcast pet - about his epic journey from half marathon runner to 100km finisher.
Back in 2023, Allie and Anna picked Dean from obscurity and have been training him in the dark arts for the last 30 weeks in order to get him to the start and hopefully the finish on the London to Brighton 100km race. Here Allie and Dean talk about the training plans he followed, his highs, lows and what he learnt on this 30-week journey, plus he chooses three songs for the playlist.
Proper inspiring stuff, this. Prepare to get teary.
This week's podcast is proudly sponsored by INOV8. Visit www.inov8.com and use code BHUSS15 to get a nice meaty discount.
Follow us on Instagram: www.instagram.com/ultrasoundsystempod Find the playlist here: https://bit.ly/ultrasoundsystemplaylist Email us: ultrasoundsystempod@gmail.com
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