Episode 61: Upgrade My Life & Biz Episode 61: The B-Side Of Entrepreneurship The Upgrade My Life And Biz Podcast With Dr. Allana Da Graca podcast

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Upgrade My Life and Biz Podcast, Upgrade My Life, and Biz Podcast द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Upgrade My Life and Biz Podcast, Upgrade My Life, and Biz Podcast या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

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Episode 61: Upgrade My Life & Biz Episode 61: The B-Side of Entrepreneurship

about a year ago 23:31

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Upgrade My Life and Biz Podcast, Upgrade My Life, and Biz Podcast द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Upgrade My Life and Biz Podcast, Upgrade My Life, and Biz Podcast या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

Episode Description:
Discover the less talked-about side of starting your own business with 'The B-Side of Entrepreneurship.' This episode unveils the real challenges and triumphs of entrepreneurship through an inspiring discussion on the three crucial steps to stay committed to your business success. Tune in to gain valuable insights and actionable advice that will empower you to navigate the entrepreneurial journey with confidence and determination.
Website: TOLGISPARK.COM

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25 एपिसोडस

#Entrepreneur #Business #Drdinspyre #Entrepreneurship #Leadership #Upgrade My Life #Upgrade My Life And Biz #Biz #Self Help #Coaching

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Episode 61: Upgrade My Life & Biz Episode 61: The B-Side of Entrepreneurship

The Upgrade My Life and Biz Podcast with Dr. Allana Da Graca

published about a year ago

साझा करें

MP4•एपिसोड होम

Upgrade My Life and Biz Podcast, Upgrade My Life, and Biz Podcast द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Upgrade My Life and Biz Podcast, Upgrade My Life, and Biz Podcast या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

Episode Description:
Discover the less talked-about side of starting your own business with 'The B-Side of Entrepreneurship.' This episode unveils the real challenges and triumphs of entrepreneurship through an inspiring discussion on the three crucial steps to stay committed to your business success. Tune in to gain valuable insights and actionable advice that will empower you to navigate the entrepreneurial journey with confidence and determination.
Website: TOLGISPARK.COM

… continue reading

25 एपिसोडस

#Entrepreneur #Business #Drdinspyre #Entrepreneurship #Leadership #Upgrade My Life #Upgrade My Life And Biz #Biz #Self Help #Coaching

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Episode 81: Living Vibrantly: A Call to Action 19:33

5 weeks ago19:33

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19:33

We don’t have 10,000 years to wait for our dreams to happen—the time is now! In this deeply personal journey through Sweden and Portugal, I faced loss, reflection, and a powerful realization: I have a song inside me that has yet to be sung. This video is a reminder to stop waiting for permission, let go of fear, and step fully into your potential. 🎶 What’s the song inside of you that has yet to be sung? 🎶 🔥 If this message resonates, don’t forget to LIKE, COMMENT, & SUBSCRIBE for more inspiration on embracing change and living vibrantly! 🔥 #LiveFully #NoRegrets #PersonalGrowth Visit Us: Tolgispark.com Tolgispark.com/events…

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Episode 80: Weathering the Perfect Storm: 3 Tips to Persist with Dr. Allana 17:26

7 weeks ago17:26

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17:26

Weathering the Perfect Storm: 3 Tips to Persist with Dr. Allana Caption: When life throws a perfect storm your way, how do you stay strong and push through? In this episode, Dr. Allana shares three powerful strategies—Acknowledge the Challenge, Empower Yourself, and Keep Moving Forward. Tune in for expert insights and real-world advice to help you persist through any storm! 🌟 #Resilience #Mindset #KeepGoing…

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Episode 79: How to Change Your Mental Zip Code in 2025 14:20

15 weeks ago14:20

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14:20

A message from Dr. Allana Da Graca As we step into this new season, I’ve been reflecting on the boundless beauty, strength, and potential within each of us. Today, I want to share a few thoughts that have been on my mind about rediscovering vibrance and building confidence, no matter what stage of life we’re in. tolgispark.com/blog…

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Episode 78: Rediscovering Confidence and Beauty: A Personal Reflection 11:59

16 weeks ago11:59

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11:59

As we step into this new season, I’ve been reflecting on the boundless beauty, strength, and potential within each of us. Today, I want to share a few thoughts that have been on my mind about rediscovering vibrance and building confidence, no matter what stage of life we’re in.

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Episode 77: Face Your Authentic Self 17:38

17 weeks ago17:38

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17:38

Check out the latest Winter Upgrade My Life & Biz Podcast and Vlog with Dr. Allana Da Graca ! 🎙️📽️ In this powerful video series, we’re diving into the importance of Facing Our Authentic Selves —reflecting on where we’ve been and where we want to go. 🌟 Let’s set the stage for personal and professional growth together. 🚀 👉 Listen now and get inspired to take bold steps toward your goals: [Insert Link] #UpgradeMyLifeAndBiz #Authenticity #PersonalGrowth #ProfessionalGoals #NewYearNewYou tolgispark.com…

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Episode 76: Leaping into Your Best Self: Fireside Chats with Dr. Allana Da Graca & Patty Aubery" 28:48

19 weeks ago28:48

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28:48

🔥 Ready to leap into your best self? Join Dr. Allana Da Graca and Patty Aubery, the powerhouse behind Chicken Soup for the Soul , for an inspiring fireside chat on designing your life and embracing your inner boss. 💪✨ #SelfGrowth #BossMindset #FiresideChat Learn About Patty Aubery Learn About Dr. Allana Da Graca and TOLGI tolgispark.com Dr. Allana Da Graca Dr. Allana Da Graca is an inspiring figure in the field of personal growth and empowerment, blending her expertise as a scholar, speaker, and coach to uplift individuals worldwide. She is the founder of Turning On the Lights Global Institute, where she develops programs aimed at fostering leadership, emotional resilience, and self-actualization. Dr. Da Graca has been celebrated for her innovative approach to helping individuals and organizations harness their potential to achieve success and fulfillment. She emphasizes the power of storytelling and transformational coaching to guide her clients through personal and professional growth. Patty Aubery Patty Aubery is a trailblazer in personal development and publishing, renowned as the president of the Canfield Training Group and Chicken Soup for the Soul Enterprises. Over her 30-year career, she has overseen the production and marketing of over 150 Chicken Soup for the Soul books, translated into 50+ languages, and co-authored 13 New York Times bestsellers, including Permission Granted: Discover How Life Changes When You Give Yourself Permission to Succeed . Known for her transformative insights, Patty combines her expertise in publishing, coaching, and leadership development to inspire individuals to trust their intuition and design a life of purpose and success…

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Episode 75: How to Have Soulful Success: A chat with Dr. Allana Da Graca featuring Ruth Pearce 26:01

20 weeks ago26:01

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26:01

🎙️ Ready to relax, reflect, and recharge this holiday season? Tune in to the Upgrade My Life and Biz Podcast for a special Gobble Time series! 🦃✨ Join Dr. Allana Da Graca and guest Ruth Pearce, author of Be Hopeful, Be Strong, Be Brave, Be Curious , as they dive into the transformative power of coaching and how to create a meaningful life. 🌟 Gain valuable insights, celebrate your wins, and get inspired to tackle life’s challenges with strength and curiosity. 🎧 Listen now and get a sneak peek of the upcoming Winter IWBC Conference at tolgispark.com/iwbccsummit About Ruth Pearce #PodcastLife #HolidaySeries #WomenLeaders #UpgradeYourLife #ConfidenceBuilding…

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Episode 74: Self-Care and Fitness: A Heartfelt Chat with Dr. Allana Da Graca and Coach Kevin Kearns 23:41

22 weeks ago23:41

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23:41

In a recent blog and podcast, I had the pleasure of hosting a powerful conversation with Coach Kevin Kearns on how busy professionals can reclaim their fitness and self-care routines! Coach Kearns shares practical, proven tips that work even with a packed schedule . From portion control and mindful movement to managing food intolerances, he shows us that achieving wellness goals doesn’t have to be overwhelming. His 30 years in fitness and martial arts serve as a reminder: consistency and small changes can yield powerful results. And the best part? Coach Kearns reminds us: It’s okay to ask for help! 🌱 Check out the full blog and podcast for insights on how you can turn wellness into a sustainable part of your lifestyle in 2024. Let’s make this the year we prioritize our health as much as our hustle. #SelfCare #Fitness #WellnessJourney #EntrepreneurLife #MindfulLiving #AskForHelp #2024Goals Learn about Coach Kearns here Subscribe to Dr. Allana Da Graca TOLGISPARK.COM…

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Episode 73: Upgrade My Life & Biz: Unlock Your Upgrade Super Powers: 7 Steps to Boss Growth 23:56

28 weeks ago23:56

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23:56

Join us as we dive into the transformative journey of becoming the boss you were meant to be. Discover the 7 essential steps to set your agenda, connect with your tribe, and conquer fears that hold you back. Learn how to restore your upgrade superpowers and take drastic action towards your goals. Tune in and embrace the growth you deserve! Tolgispark.com…

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Episode 72: Upgrade My Life & Biz: 25 Ways to Boost Your Wallet 27:20

28 weeks ago27:20

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27:20

🚀 Unlock Your Financial Potential: 25 Innovative Ways to Boost Your Wallet! 💼 In today's ever-evolving world, diversifying your income streams is more important than ever. From creating short courses and writing books to engaging in luxury travel ambassadorship and podcasting, there are countless opportunities to enhance your financial standing. Whether you're looking to start a new venture or expand an existing one, these strategies can help you achieve your financial goals. Dive into the world of edutainment, social collaborations, and virtual support to discover how you can make the most of your skills and passions. Let's take control of our financial future, one innovative idea at a time! 💡💰 Tolgispark.com…

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Episode 71: Upgrade My Life & Biz Episode 71: You are Worth the Upgrade 17:35

28 weeks ago17:35

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17:35

🎙️ Tune into the Upgrade My Life and Biz Podcast with Dr. Allana! Discover your role in achieving new milestones and explore the Upgrade Challenge, where entrepreneurs and leaders take daily practical steps to propel their goals forward. Tolgispark.com

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Episode 70: Upgrade My Life & Biz Episode 70: The Down East Flick Festival: A Dialogue with Celestine Davis. 25:38

30 weeks ago25:38

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25:38

🎙️ Tune into the Upgrade My Life and Biz Podcast with Dr. Allana Da Graca! Join us for an inspiring episode as Dr. Allana Da Graca interviews Celestine Davis, the visionary Founder of the Down East Flick Festival. Discover the passion and creativity behind this exciting event happening from September 20th-22nd in North Carolina. Don't miss out on the chance to learn more about the festival and its impact on the community.…

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Episode 69: Upgrade My Life & Biz Episode 67: Scaling your Business in the Final Quarter: A Comprehensive Guide 18:25

31 weeks ago18:25

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18:25

As we hit the final quarter, many small business owners are reflecting on their quarterly goals and outcomes. Regardless of where you stand, it's crucial to evaluate the tactics, strategies, and social media aspects you've integrated into your business. Let's dive into the essentials of scaling your business in the coming year. tolgispark.com/blog…

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Episode 68: How to Leave Tommorow-Ism 9:34

34 weeks ago9:34

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9:34

🎙️ Ready to break free from procrastination and embrace your full potential? Tune into our latest podcast episode where we dive deep into overcoming 'Tomorrow-Ism' with actionable strategies and inspiring stories. Join us for a transformative conversation that empowers women leaders and entrepreneurs to take charge of their goals. Listen now and start your journey to success! #Podcast #Leadership #Entrepreneurship" Follow Dr. Allana Da Graca tolgispark.com…

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Episode 67: Upgrade My Life & Biz Episode 65: Don't Chicken Out of Your Goals: A Guide for Aspiring Entrepreneurs 17:20

37 weeks ago17:20

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17:20

🚀 Don't Chicken Out of Your Goals! 🚀 Are you ready to take the leap and pursue your entrepreneurial dreams? 🌟 Tune in to our latest podcast episode where we dive deep into overcoming fears, embracing challenges, and making your vision a reality. 🎧 Listen Now and discover: Practical steps to start your journey How to stay motivated and confident Real-life stories of leaders who rose above setbacks Don't miss out on this empowering conversation! Click the link below to listen and get inspired to take action today. 💪✨ #Entrepreneurship #Motivation #Leadership #Podcast #Goals #Success #Inspiration TOLGISPARK.COM…

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