15 | Struggling With Low Self Value? 4 Ways To Change The Way You Think Of Yourself

Ditching Depression for Busy Moms: Health Coach, Mental Health First Aid, Depression Coping Skills, Anxeity Natural Remedies

Hey mama, are you stuck in self worth issues, you know, not thinking you have much value or wondering who you really are? Are you wishing you could feel more confident so you could show up differently in life?

I have you covered my friend. I have so been there...

Welcome to Ditching Depression For Busy Moms, the inspired mental health podcast.

In this episode we are going to unpack some tips to help you shine the way you were created too and make a difference in the lives of those around you. Grab your journal and let's dig in!

If you are needing some help navigating this mental health journey, let's chat. Usually what I do is jumpnon a quick 15 to 20 min call to go over your health goals, a little about what I do and some of my favorite resources. You don't have to get anything but if you see something you like, I can show you the next steps. Book call here https://calendly.com/melanie-discovery4u

To continue the conversation, please come join me in The Mom's Ditching Depression Community.

Many people are struggling with finances right now and it is causing more depression and anxiety than ever before. If there was a way that you could work 2 hours per day and make hundreds per day with passive online income, would you want to know about it? If you want to see the blueprint, enter your email at www.dailypaidblessings.com

God bless you Melanie xx