EP4: Reclaiming That Good Feeling Vibe!

Coffee Time with Brenda and Mary

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In Episode 4, we're all about reclaiming that radiant, positive energy! 🌟 Tune in for simple life hacks that can instantly uplift your spirits. Mary starts by sharing her journey from feeling a bit out of sorts to sparking a meaningful conversation about reigniting that feel-good vibe. We explore the transformative power of conscious breathing and its role in stress management. Plus, we unveil practical techniques to cultivate presence in every moment. Don't skip this episode—it's packed with game-changing insights you won't want to miss!

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Welcome! I am here to support those ready to liberate themselves from negative influences.

Whether you are just awakening or already deep into your journey, my years of experience and natural abilities illuminate the path for individuals and human consciousness to transition into higher, more positive timelines.

I guide those ready for positive changes through their healing and growth journeys, empowering them to embrace their true selves and step into their most authentic and vibrant lives.

As a self-empowerment coach, transformative life coach, intuitive energy healer, and public speaker, I am dedicated to supporting humanity through these uncertain yet exhilarating times as we elevate our collective consciousness.

My approach to spirituality is practical and relatable, designed to help you raise your vibration and unlock your full potential.

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