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AWLS द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री AWLS या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
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The PFD and Me
Manage episode 410015402 series 3379768
AWLS द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री AWLS या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
People know to where a personal flotation device (PFD) when in and around water. But how can a tiny thing support me? What types of PFD's are there and which ones are the best? Listen to his important podcast about the essentials of the PFD and me.
180 एपिसोडस
Manage episode 410015402 series 3379768
AWLS द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री AWLS या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
People know to where a personal flotation device (PFD) when in and around water. But how can a tiny thing support me? What types of PFD's are there and which ones are the best? Listen to his important podcast about the essentials of the PFD and me.
180 एपिसोडस
सभी एपिसोड
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Advanced Wilderness Life Support (AWLS)

1 Flying to New Heights: The Medicine of Ski Jumping 16:14
16:14
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बाद में चलाएं
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पसंद
पसंद16:14
In this episode, we jump into the incredible journey of Anna Hoffmann, who clipped into her first skis at just 2 years oldand never looked back. From snowy slopes to the grand stage of the 2022 Beijing Winter Olympics, Anna’s path was anything but smooth. Battling through challenging injuries, breaking barriers as a female in a male-dominated sport, and navigating the relentless mental and physical demands of elite competition, Anna’s story is one of resilience, passion, and fearless determination. Join us as we explore how a young girl with big dreams climbed her way to the top—jump by jump, fall by fall, and triumph by triumph.…
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Advanced Wilderness Life Support (AWLS)

1 Sugar, Sweat, and Survival: Type 1 Diabetes in the Wild 8:08
8:08
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बाद में चलाएं
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पसंद
पसंद8:08
In this episode, guest host Liv Sosnoski looks at the essentials of Type 1 Diabetes Mellitus in the wilderness setting. From understanding the autoimmune nature of the disease to explaining how environmental factors like temperature, altitude, and exertion impact blood sugar control, Liv breaks it all down. She covers practical tips on insulin dosing, glucose monitoring, and what to pack before hitting the trail. This episode arms wilderness providers with the tools they need to support Type I diabetes adventurers confidently and safely.…
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Advanced Wilderness Life Support (AWLS)

1 The Wild Swim: The Medicine of Wild Swimming 12:09
12:09
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बाद में चलाएं
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पसंद
पसंद12:09
Wild Swim is the story of wild swimming. Explore the meidcine, science, and soul of swimming in open water—from serene lakes and secret rivers to icy seas and waterfall pools. Here are practical tips so that you can find meaning and joy beneath the surface. Whether you’re curious about chasing the endorphin rush, or just love the idea plunging into nature, The Wild Swim brings you closer to the water—and to yourself.…
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Advanced Wilderness Life Support (AWLS)

This is a podcast about the growing impact of wildfire smoke on the places we go to escape in the wilderness. As wildfires grow more frequent and intense, the haze they leave behind stretches far beyond the burn zone—affecting air quality, outdoor recreation, wildlife, and public health. Listen as Dr. Kathy Vidlock and Joe Dantin explore how wildfire smoke is changing the way we live, breathe, and connect with the natural world and present solutions for navigating a smokier future outdoors.…
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Advanced Wilderness Life Support (AWLS)

1 Strained & Sprained – A podcast on tendon health, injuries, and treatments. 17:29
17:29
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बाद में चलाएं
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पसंद
पसंद17:29
Whether you’re a dedicated athlete, or just love staying active outdoors, Strained & Sprained is your go-to podcast for everything related to tendon health, injuries, and recovery. Dr. Kathy Vidlock looks at the science of tendons, exploring how they work, what causes them to break down, and the best ways to heal and prevent injuries—especially for those who love hiking, running, climbing, and other outdoor adventures. The impact of factors like overuse, aging, and even medications on tendon health are discussed. Tune in to keep your tendons strong, flexible, and ready for the next adventure!…
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Advanced Wilderness Life Support (AWLS)

1 Under the Skin: The Lone Star Tick Exposed 10:26
10:26
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बाद में चलाएं
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पसंद
पसंद10:26
In this episode, Liv Sosnoski, Andrew Long, Mack Strobel, and Chandler Morel, medical students from the University of Tennessee Health Science Center in the United States will break down the Lone Star tick — one of the most aggressive and medically important ticks. From bacterial infections like Ehrlichiosis and Tularemia to Alpha-gal Syndrome, Bourbon virus, and even tick paralysis, this episode covers the full spectrum of wilderness-relevant diseases carried by Amblyomma americanum . Learn how to recognize, treat, and prevent these conditions in the backcountry — and why frequent tick checks might just save a life.…
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Advanced Wilderness Life Support (AWLS)

“Hormones in Motion” is a podcast dedicated to exploring how outdoor exercise can support those with hormone disorders like diabetes, thyroid conditions, PCOS, and overreaching issues. Listen as Dr. Kathy Vidlock looks at real-life cases and science-backed strategies to help people with endocrine diseases move with confidence and thrive in the great outdoors. Whether you’re hiking, running, or just getting started, we’re here to guide you every step of the way!…
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Advanced Wilderness Life Support (AWLS)

1 Cold Front: The Science of Frostbite Treatment 13:49
13:49
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बाद में चलाएं
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पसंद
पसंद13:49
Welcome to “Cold Front,” the podcast dedicated to the science of frostbite treatment. This show delves into the latest research and best practices for managing cold-induced injuries. From recognizing early-stage frostbite to proper rewarming techniques, we cover everything healthcare providers, outdoor enthusiasts, and first responders need to know, Tune in to learn how to combat the cold, prevent tissue loss, and optimize frostbite recovery—because every degree matters.…
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Advanced Wilderness Life Support (AWLS)

Welcome to Sole Support , the ultimate podcast for hikers, backpackers, and outdoor enthusiasts who want to keep their feet happy on the trail! Join us as we dive into everything you need to know about foot comfort, injury prevention, and performance-enhancing insoles. We’ll explore topics like arch support, blister prevention, custom orthotics, and how to choose the best insoles for different terrains. If you’re tired of sore feet slowing down your adventures, tune in to Sole Support —because every great journey starts with the right foundation!…
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Advanced Wilderness Life Support (AWLS)

1 Wild Hearts: Wilderness and the Cardiovascular Journey 16:04
16:04
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बाद में चलाएं
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पसंद
पसंद16:04
What happens when the call of the wild meets the challenges of heart disease? Wild Hearts explores the intersection of wilderness adventure, chronic cardiovascular conditions, and extreme endurance sports, where science, survival, and human resilience collide. Listen as Dr. Kathy Vidlock explores the real effects of strenuous exercise on heart health in endurance athletes, and those managing heart disease while chasing their wilderness adventures. This podcast is your guide to balancing risk and reward in the great outdoors. So, whether you’re an ultra runner pushing your limits or navigating a heart condition while exploring the wild, Wild Hearts is here to help you move smarter, go farther, and live boldly. Because the heart beats strongest in the wild.…
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Advanced Wilderness Life Support (AWLS)

1 The Power of Turning Back: When Quitting Leads to Success 23:15
23:15
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बाद में चलाएं
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पसंद
पसंद23:15
In this episode, Sarah Atwill Petelinsek sits down with Beverly Albert, an endurance athlete who attempted the Wasatch 100, one of the most grueling 100-mile trail races. But this isn’t just a story about the race—it’s about the pivotal moment of choosing to turn around. We often celebrate pushing forward at all costs, but what about the strength it takes to step back? Beverly shares her insights on making the tough decision to quit, the lessons learned from walking away, and how success isn’t always about crossing the finish line—it’s about knowing when to pivot. Join us for an inspiring discussion on resilience, self-awareness, and redefining what it means to win. 🎧 Tune in now—because sometimes, turning around is the bravest step forward. Sarah Atwill Petelinsek - sarah.petelinsek@hsc.utah.edu Beverly Albert - beverly.albert@rm.edu…
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Advanced Wilderness Life Support (AWLS)

1 Wild Vitals: Assessing Vital Signs in the Wilderness 23:01
23:01
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बाद में चलाएं
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पसंद
पसंद23:01
In Wild Vitals , we explore the essential skills needed to assess and monitor vital signs in the backcountry—where quick thinking can make all the difference. From checking pulse and respiration to recognizing signs of hypothermia, dehydration, and shock, this podcast equips outdoor adventurers with the knowledge they need to keep themselves and others safe in remote environments. Whether you’re a hiker, camper, or first responder, tune in to stay prepared for any wilderness emergency.…
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Advanced Wilderness Life Support (AWLS)

1 Settle Down: The Science of Flocculation 13:50
13:50
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बाद में चलाएं
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पसंद
पसंद13:50
Welcome to Settle Down, the podcast where we dive deep into the science and impact of flocculation in water treatment. This podcast unpacks how flocculation works, its role in treating water, and how you can use it in the backcountry. Join us as we explore insights, real-world applications, and the fascinating ways science helps turn murky water crystal clear. Stay tuned—because knowledge is the first step to clean water!…
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Advanced Wilderness Life Support (AWLS)

1 Coastal Rush - The New Sport of Coasteering 15:03
15:03
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पसंद
पसंद15:03
Dive into the adrenaline-fueled world of coasteering with Coastal Rush, the podcast that takes you along rugged shorelines, crashing waves, and daring cliff jumps. Whether you’re a seasoned adventurer or new to the sport, join us for expert insights, medical issues, and safety tips on navigating the wild coast. Get ready to explore where land meets sea—one leap at a time!…
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Advanced Wilderness Life Support (AWLS)

Explore the power of nature and the human spirit in Wild Resilience , a podcast dedicated to adventurers navigating life with autoimmune diseases. Join us as we share inspiring stories, expert advice, and practical tips on how to safely embrace the outdoors while managing chronic illness. Whether you’re hiking, camping, or simply seeking solace in nature, this podcast is your guide to thriving in the wild—against the odds.…
प्लेयर एफएम में आपका स्वागत है!
प्लेयर एफएम वेब को स्कैन कर रहा है उच्च गुणवत्ता वाले पॉडकास्ट आप के आनंद लेंने के लिए अभी। यह सबसे अच्छा पॉडकास्ट एप्प है और यह Android, iPhone और वेब पर काम करता है। उपकरणों में सदस्यता को सिंक करने के लिए साइनअप करें।