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BB147: Overcoming Burnout with Dr. Erin Craw
Manage episode 405899503 series 3239366
Marvin Joles द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Marvin Joles या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, Dr. Erin Craw discusses mental health in the workplace, specifically in the construction industry. She highlights the need to shift the conversation from focusing solely on mental illness to promoting mental health and wellbeing. Dr. Craw explains the cultural barriers and expectations that contribute to the stigma surrounding mental health in the construction industry and emphasizes the importance of education and knowledge in understanding the physiological responses to stress and mental health challenges. Dr. Erin Craw emphasizes the importance of relationship building and consistent follow-up in mental health conversations. She highlights the need for genuine care and authentic support, rather than relying on surface-level questions like 'Are you okay?' She suggests getting to know individuals on a personal level and using that knowledge to approach conversations about mental health.
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The Blacktop Banter podcast discusses Asphalt Sealcoating, Hot-Rubberized Crack Sealing, Patching, Base Information, Recycled Asphalt Millings, Hot-Mix Asphalt, Line Striping, and Paving for residential and commercial customers. We also discuss how to stay motivated as an entrepreneur and how to deal with the challenges of owning your own asphalt maintenance business.
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