Summit Stories: A Family's Catskill Quest with Jason and his Trailblazing Trio

Papa Bear Hikes

#Fitness #Papa Bear Hikes #Lifestyle #Podcasting Education

24:42

Episode Notes [01:14] Unexpected Email from Employer [05:49] The Deferred Resignation Program [06:34] Initial Reactions and Concerns [08:01] Evaluating the Offer [08:21] Enhanced Standards of Conduct [08:55] Personal Reflections and Concerns [12:21] Seeking Advice and Making a Decision [13:01] Option One: Do Not Resign [14:56] Option Two: Resign [16:44] Insights from Conversations [21:30] Making The Decision [23:51] Final Thoughts and Gratitude Resources Mentioned Sebastian Junger The Soul of Shame by Curt Thompson Donald Trump Elon Musk Steve Bannon Russell Vought Derek Sivers Sumner Crenshaw Brian Fretwell at Finding Good Chad Littlefield The Thought Leaders Practice by Matt Church Simon Cowell Beauty Pill Producer Ben Ford Questions Asked Is it legitimate, and can it be trusted? How are you feeling? What questions come to your mind? Where does your mind go? Are you seeking safety? Would this have been an adrenaline rush as you raced to send the resignation response? What an "enhanced standard" regarding loyalty and trustworthiness was? What are these new "enhanced standards?" Are they beyond what my Constitutional oath requires? If I don't resign, how bright will the target on my back glow? My leadership has supported all my work, but would termination direction come from higher up the chain of command? What would you recommend if we talked over coffee? What questions would you ask? How would you use listening? How would you use silence? How is this scenario playing out in your mind and body? What is coming to the surface for you? How might that influence what you are about to say to me? What are the chances of my name popping on a list and getting fired? How about the chances of being part of an official Reduction in Force and early retirement? Would the administration make a better offer? What do I know about the pending job market? What did I expect the workplace to be like and did I want to be there as the contractions took place? Will the administration pay me through the end of September or will they renege? Can I sufficiently build the Curated Questions business to transition by 1 October? - Do I have the faith or confidence to step into this future as a sole practitioner and grow Curated Questions into all I envisioned? Was this purpose calling? What would I expect the job market to look like at the end of summer if I hadn't developed the income streams to maintain our lifestyle? What is your recommendation? Did it change from your initial recommendation? Where in your body are you feeling the uncertainty? Are you processing this scenario in parallel with your decision as if you had received the email? What additional questions should I have considered? Who else should I have consulted with? How would you have changed my risk rating? What is the correct length of the pregnant pause before making an important announcement? What processes would you use in my circumstance, and what would be different? What questions are at the top of your list to get to a decision? Who would be the members of your pantheon you would counsel with to gain clarity? Apart from the heady analysis, what other key practices would you include in your journey through a similar situation?…

about a year ago 33:43

MP3•एपिसोड होम

🐻 Welcome to the Papa Bear Hikes Podcast with your host, Martin! 🎙️

Join Martin on the Papa Bear Hikes Podcast as he warmly welcomes Jason, a proud father of three adventurous girls - Gaia, Enya, and Luna - to share their remarkable journey of conquering the Catskill 35 Challenge! In this exclusive episode, you'll be enthralled by the anecdotes of this daring family's expedition through the awe-inspiring Catskill Mountains.

Listen closely as Martin skillfully guides the dialogue, allowing Jason to recount their exhilarating adventure alongside his spirited daughters. From navigating challenging trails to summiting towering peaks, their collective experiences showcase the resilience of familial bonds and the excitement of outdoor exploration.

Immerse yourself in the splendor of nature through the perspective of this dynamic father-daughter team, as they craft enduring memories amidst breathtaking vistas and serene forests. Whether surmounting obstacles or sharing jovial moments around the campfire, their odyssey epitomizes the joy and gratification derived from embracing the wonders of the wilderness.

Don't miss out on the Papa Bear Hikes Podcast with host Martin and esteemed guest Jason, as they reminisce about their family's triumphant expedition through the Catskill Mountains, affirming that with perseverance and solidarity, any challenge can be vanquished! 🌲🌄

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Get outside, have fun and be safe!
Martin Armitage,
Host of the Papa Bear Hikes Podcast
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476 एपिसोडस

Papa Bear Hikes

Summit Stories: A Family's Catskill Quest with Jason and his Trailblazing Trio

Papa Bear Hikes

11 subscribers

published about a year ago

साझा करें

MP3•एपिसोड होम

🐻 Welcome to the Papa Bear Hikes Podcast with your host, Martin! 🎙️

Avalon Publicity & Business Services
Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services

Support the show

476 एपिसोडस

#Fitness #Papa Bear Hikes #Lifestyle #Podcasting Education

सभी एपिसोड

Papa Bear Hikes

1
Fighting Bugs with Science: Permethrin and Outdoor Safety 25:34

9 days ago25:34

25:34

Join host Martin on Papa Bear Hikes as he delves into the innovative world of permethrin with Katie "Oats" Houston from Sawyer, renowned for their effective water filters and outdoor protection technologies. This episode illuminates the science behind permethrin, a powerful insect repellent, offering crucial insights and safety tips for its use in the wild. Learn how this treatment works alongside Sawyer’s trusted water filters to provide a safer and more enjoyable outdoor experience. Tune in to discover how to stay bug-free and healthy on your next adventure. Don't miss out on more incredible outdoor insights and adventures! Follow Katie "Oats" Houston on Instagram at oatshikes and explore her wealth of knowledge on hiking and the great outdoors by visiting her website at OatsHikes.com . Stay connected for the latest tips, tricks, and breathtaking journey updates from an expert hiker! Looking for effective solutions to keep bugs away on your next outdoor adventure? Check out Sawyer’s range of insect repellents at Sawyer Insect Repellent . Explore their trusted products and find the perfect repellent to enjoy your time outdoors without the hassle of insects! Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the show Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746 https://www.instagram.com/papabearhikes01/…

Papa Bear Hikes

1
Diversity Education In Nature (DEIN) - The Earth as a Role Model for Building Diversity and Belonging 37:16

16 days ago37:16

37:16

Join Martin, the host of the Papa Bear Hikes podcast, and his guest Dan Kriesberg, co-creator of DEIN, as they delve into the fascinating approach of Diversity Education In Nature. This innovative method merges outdoor education with reflective practices and discussions, using the Earth's own systems as a blueprint for fostering diverse and inclusive communities. In this episode: Understanding DEIN: Dan explains the concept of Diversity Education In Nature, illustrating how it uses ecological principles like biodiversity, interrelationships, and mutualism as metaphors for human societies. DEIN in Action: Discover how DEIN operates through activities that promote reflection and discussion, helping individuals and groups understand and appreciate diversity within human communities by paralleling them with natural ecosystems. Engaging Activities: Learn about specific DEIN activities designed to engage participants in meaningful learning about diversity and belonging through direct interaction with nature. Taking Steps Forward: Dan provides guidance on how to integrate the principles of DEIN into your community or organization, offering practical steps for those ready to embark on this transformative journey. Tune in for an enlightening discussion that not only highlights the importance of diversity in nature but also provides a roadmap for applying these lessons to create more inclusive environments everywhere. Explore more about Diversity Education In Nature and how you can get involved by visiting their website. Click here: Diversity Education In Nature Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the show Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746 https://www.instagram.com/papabearhikes01/…

Papa Bear Hikes

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Run with Kindness: The BE KIND VIRTUAL 5K/10K Challenge 10:31

23 days ago10:31

10:31

Join host Martin on this episode of Papa Bear Hikes as he highlights the BE KIND VIRTUAL 5K/10K , an event that encourages runners, walkers, and hikers to get outside and move—anytime, anywhere! Whether you hit your favorite trail, stroll through the park, or log miles on the treadmill, this race is all about spreading kindness and staying active. Martin shares how you can participate, get your friends involved, and make the most of this flexible and inspiring challenge. Lace up your shoes and tune in! #IRun4Movement Join the Papa Bear Hikes Virtual Team! 🥾🏃‍♂️ Be part of the Be Kind 5K/10K from anywhere! Sign up using our team link and hit the trails with us: ➡️ Join Here ⬅️ Let’s get moving and make a difference—one step at a time! 💚 #PapaBearHikes #BeKind5K10K Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the show Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746 https://www.instagram.com/papabearhikes01/…

Papa Bear Hikes

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Smart Shopping: When to Buy Your Outdoor Gear 10:58

5 weeks ago10:58

10:58

In this episode of Papa Bear Hikes, Martin dives into the important topic of when to buy your outdoor gear. Timing can make a big difference when it comes to saving money and finding the best equipment for your adventures. From seasonal sales to off-season bargains, Martin shares practical tips to help you gear up without breaking the bank. Whether youâ€™re a seasoned hiker or just starting out, this episode will help you plan your purchases wisely and get the most value for your investment. Tune in and learn how to shop smart for your next adventure! Get Ready to gear up for your next adventure? Check out the top-quality gear from Outdoor Vitals and start exploring today! Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the show Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746 https://www.instagram.com/papabearhikes01/…

Papa Bear Hikes

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Running Wild: Trail Tales with Adam Salinger 56:17

6 weeks ago56:17

56:17

In this inspiring episode of Papa Bear Hikes , host Martin welcomes back his good friend and seasoned adventurer, Adam Salinger. A husband, dad, and avid explorer, Adam has hiked an astonishing 30,000 miles into wild places and back again. Together, they explore the exhilarating world of trail running, sharing stories from the trails, tips for beginners, and the profound impact of nature on physical and mental well-being. Whether you're a seasoned trail runner or a curious newcomer, Adam's passion for adventure will inspire you to lace up your shoes and hit the trails. Tune in for a journey that promises to rekindle your love for the great outdoors! 🌲 Ready to take your running to the next level? Check out Adam’s coaching business at Alpine Adventure Coaching and start your next adventure today! 🏃‍♂️✨ 📸 Stay inspired and follow Adam’s adventures on Instagram: @dreamer2000at 🌍🏔️ Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the show Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746 https://www.instagram.com/papabearhikes01/…

Papa Bear Hikes

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Unbelievable Utah: Exploring the Wonders of the Beehive State 58:25

8 weeks ago58:25

58:25

In this inspiring episode of Papa Bear Hikes , host Martin welcomes Mark and Lisa, a dynamic duo who discovered their love for hiking later in life. Mark, a seasoned physical educator with over 30 years of experience, and Lisa, a former worship leader and music educator for over two decades, have embarked on an incredible journey to hike all 63 U.S. national parks—plus some of the country’s most notable state parks. Despite considering themselves novice hikers, their passion and determination have led them to embrace the outdoors, proving that it’s never too late to start a new adventure. They share their motivations, the challenges they’ve faced along the way, and the unforgettable moments that keep them pushing forward. Tune in to hear Mark and Lisa’s inspiring story, their favorite hiking experiences so far, and what’s next on their ever-growing bucket list. Whether you’re a seasoned trailblazer or just starting out, their journey is sure to inspire you to lace up your boots and explore the beauty of America’s parks. Follow Lisa and Mark on Instagram @joyfulnoise815 and join them on their inspiring journey! Stay connected for uplifting content, behind-the-scenes moments, and a whole lot of joy. Don't miss out—give them a follow today! Connect with Us: Don’t forget to subscribe to Papa Bear Hikes for more inspiring stories, expert tips, and outdoor adventure insights. Follow us on social media and join the conversation with fellow hikers! Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the show Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746 https://www.instagram.com/papabearhikes01/…

Papa Bear Hikes

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Exploring the Open Road with Susan 36:17

9 weeks ago36:17

36:17

In this episode of Papa Bear Hikes , host Martin talks with Susan, a 69-year-old retired hairdresser, about her love for life on the road with her husband, Jim. Susan, who has lived in Florida four different times, shares her journey from Tennessee to Tampa as a child, along with her time spent in Atlanta. Now based in Oak Hill, she and Jim have embraced their passion for travel with their Class B Roadtrek Zion camper van. Over the past summers, they’ve covered an incredible 11,000 miles in one trip and 4,500 miles in another, with countless shorter adventures in between. Susan reflects on the joys and challenges of van life, the most memorable places they’ve visited, and the lessons learned while exploring together. Whether you’re an experienced traveler or dreaming of hitting the road, Susan’s story is packed with inspiration and practical advice. Tune in for a heartfelt conversation about adventure, companionship, and the freedom of the open road! 🌟 Follow Susan’s Adventures! 🌟 Join Susan as she explores the world, one adventure at a time! From breathtaking destinations to everyday moments of inspiration, her journey is one you don’t want to miss. 📸 Follow her now on Instagram: @suzyjul Stay connected for stories, photos, and updates that will spark your wanderlust and brighten your day! 🌍✨ Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the show Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746 https://www.instagram.com/papabearhikes01/…

Papa Bear Hikes

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Looking Back: Gratitude, Reflections, and A Walk in the Woods 11:58

10 weeks ago11:58

11:58

As we kick off the new year, Martin takes a moment to reflect on the incredible adventures, stories, and insights shared on Papa Bear Hikes over the past year. He extends heartfelt thanks to Outdoor Vitals for their continued support, making it possible to inspire and connect with the hiking community week after week. In this episode, Martin also offers a brief review of the film A Walk in the Woods , based on Bill Bryson’s humorous and heartfelt memoir. From its stunning Appalachian Trail scenery to its moments of camaraderie and self-discovery, Martin shares his take on why this film resonates with hikers and adventurers alike. Join us for this celebratory episode, filled with gratitude and inspiration to hit the trails in 2025! Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the show Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746 https://www.instagram.com/papabearhikes01/…

Papa Bear Hikes

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Embracing Winter Wherever You Are 12:12

12 weeks ago12:12

12:12

Join Martin on this invigorating episode of the Papa Bear Hikes podcast as we dive into the chilly start to winter. Martin shares essential tips for braving the cold and making the most out of your winter outdoor adventures. Special mention goes to @JonsDadHikes, an esteemed outdoor author and guide as Martin reviews "Jon's Dad Hikes: Kungsleden: The Guide to Hiking The King's Trail in Sweden," commending it as an essential resource for anyone venturing onto Sweden's storied trail. Martin appreciates the detailed maps and invaluable tips that equip hikers for the scenic yet challenging journey. Tune in for brief, yet fun, episode! Explore Bob Delaney’s Latest Book Dive deeper into the topics discussed in today's episode by checking out Bob Delaney’s insightful book. It's a must-read for any outdoor enthusiast looking to expand their knowledge and skills. Get your copy now at Amazon . Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the show Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746 https://www.instagram.com/papabearhikes01/…

Papa Bear Hikes

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Celebrating 4 Years of Papa Bear Hikes! 10:47

14 weeks ago10:47

10:47

J oin host Martin as he celebrates the 4-year anniversary of Papa Bear Hikes ! In this special episode, Martin reflects on the incredible journey of the podcast, from its humble beginnings to becoming a go-to resource for outdoor enthusiasts. He also dives into a review of Rue McKenrick's inspiring book, American Perimeter Trail Volume 1 West: A 14,000 Mile Journey , sharing insights into this epic adventure and its impact on the hiking community. Additionally, Martin shares an exciting new chapter in his personal journey: his newfound interest in running 5Ks! Learn how this passion complements his love for the outdoors and inspires him to stay active and adventurous. Hear heartfelt messages from the Papa Bear Hikes community and Martin's gratitude for the amazing guests and audience who have made this milestone possible. Don’t miss this celebratory episode as we look back on four years of adventure and look forward to many more! Tune in, and let’s celebrate together! 🎉 #HikeOn Don't miss out on Rue McKenrick's inspiring journey! Grab your copy of American Perimeter Trail Volume 1 West: A 14,000 Mile Journey today and immerse yourself in this epic adventure. Order now on Amazon: https://a.co/d/gQazQ4n 🌟 #AmericanPerimeterTrail #HikeOn Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the show Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746 https://www.instagram.com/papabearhikes01/…

Papa Bear Hikes

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Trail Tales with Audrey "Glowstick" Payne 43:55

17 weeks ago43:55

43:55

Join host Martin on this week's episode of Papa Bear Hikes as we trek into the experiences and adventures of Audrey Payne, affectionately known as "Glowstick" in the hiking community. With over 1,495 inspiring posts and a following of 10,000 outdoor enthusiasts, Audrey brings a wealth of knowledge and stories from some of the most challenging and beautiful trails she's conquered. From the rugged terrains of the Appalachian Trail to the scenic vistas of the John Muir Trail, Audrey discusses her transformative journeys across the AT, FHT, CT, TCT, JMT, WT, the Torres del Paine's O Circuit, and the West Coast Trail. Residing in the mountainous haven of Boulder, Colorado, Audrey not only shares insights from her hikes but also dives into her personal blog and her celebrated Appalachian Trail memoir. Whether you're an avid hiker or just love a good adventure story, this episode is packed with inspiration, practical tips, and the serene beauty of mountains and wildflowers. Tune in to discover how the trails have changed Audrey and might just change you too! Discover the Journey in Audrey's Memoir! Dive into the pages of "Where Rhododendrons Bloom: Thru-Hiking the Appalachian Trail" and experience Audrey "Glowstick" Payne’s transformative journey across this iconic trail. Full of personal insights, trail wisdom, and the beauty of nature, this memoir is a must-read for any adventure lover or aspiring thru-hiker. Get your copy here and step into Audrey’s hiking boots for an unforgettable adventure! Follow Audrey's Adventures! For daily doses of mountain vistas, wildflower walks, and all things trail, make sure to follow Audrey "Glowstick" Payne on Instagram. Check out her journey, engage with her stories, and get inspired for your next adventure. Just click here and hit follow! Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the show Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746 https://www.instagram.com/papabearhikes01/…

Papa Bear Hikes

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Exploring the Norwegian Backcountry with Ben “Paddox” Cox 1:04:49

19 weeks ago1:04:49

1:04:49

Join host Martin in this episode of Papa Bear Hikes as he chats with Ben “Paddox” Cox, a lifelong outdoor enthusiast whose passion was sparked by family ties. Growing up in Dorchester County, Maryland, and continuing his journey at Western Carolina University, Ben developed a deep love for the outdoors. He shares his recent experience in the Norwegian backcountry, reveling in the freedom of Allemannsretten, which allows camping and hiking almost anywhere. Ben recounts finding a peaceful campsite and enjoying authentic Norwegian cuisine at Fagerheim Fjellstugu Hostel. Martin and Ben also discuss their favorite outdoor gear, offering practical tips for adventurers ready to hit the trails. Be sure to follow Ben on Instagram for more outdoor adventures and insights! Check out his journey at @bencox357 . Join him as he explores the great outdoors and shares his passion for nature! Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the show Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746 https://www.instagram.com/papabearhikes01/…

Papa Bear Hikes

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Join Lucy and Wombat on Their Epic Journey: Support TheirAdventure on the Papa Bear Hikes Podcast! 50:36

20 weeks ago50:36

50:36

Lucy and Wombat are returning to the Papa Bear Hikes podcast with host Martin! Since 2017, they’ve been walking the length of the Earth, from Argentina to Alaska (📍USA, 🏡 AUS), and have picked up a few world records along the way. Support Lucy’s journey by donating to her GoFundMe here: Lucy’s GoFundMe , and check out her YouTube channel for more updates: YouTube Channel . Follow her adventures on Instagram as well: Instagram Channel . Every contribution helps! Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the show Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746 https://www.instagram.com/papabearhikes01/…

Papa Bear Hikes

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Papa Bear Hikes Podcast: Summer Adventures with Ann 52:05

24 weeks ago52:05

52:05

In this exciting episode of *Papa Bear Hikes*, host Martin welcomes back the ever-inspiring Ann-Marie, who is not only an outdoorswoman with a splash of humor but also a book contributor for *TENT LIFE*. Join them as they reflect on her thrilling summer adventures of 2024, revisiting past conversations about essential gear, delicious trail food, lightweight backpacking, and yes, even the infamous "thunderboxes"! Ann is all about adapting and pivoting on the trail. She believes that you don’t have to put all your eggs in one basket; the key is to get out there and try something new. As she puts it, "You do not need a lot to put one foot in front of the other... all you need is a start." “A girl in her nylon mansion, who is encouraging YOU to take up space. DO THE THING! Whatever that is, and when you do... do it again and again.” – Ann 🥾🏕️ - **Follow Ann on Instagram**: [ @its_ann_calling ] - **Watch her adventures on YouTube**: [ Unplugged Adventuring ] Tune in for a fun, informative episode filled with laughter and inspiration to hit the trails and embrace the great outdoors! Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the show Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746 https://www.instagram.com/papabearhikes01/…

Papa Bear Hikes

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Tough Mudder Prep with Mostafa 37:34

25 weeks ago37:34