Focus On Our Goals - Attention Doesn't Matter : SMU65

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In this episode, we are discussing, our distractions which we feel mentally every other day always fall behind in thinking the best for ourselves. Hence today’s topic is “Focus on Our Goals – Attention Doesn’t Matter”

Mothers, often the linchpin of the family unit, find themselves pulled in myriad directions, tending to the demands of daily life. Amidst the chaos, it's essential to recognize that attention alone doesn't always translate to progress or personal fulfillment.

Self-care goes beyond physical health; it encompasses mental and emotional well-being. Taking moments for relaxation, pursuing hobbies, or simply indulging in activities that bring joy contribute to a mother's resilience and ability to navigate the challenges of motherhood.

Amidst the mass responsibilities, we mothers must actively carve out time for self-care. It could be as simple as dedicating moments for reflection, engaging in activities that promote relaxation, or seeking support when needed.

Guidance is the compass that directs children toward positive values, empathy, and a sense of responsibility. Mothers play a pivotal role in shaping their children's character, instilling essential life skills, and nurturing their innate potential. Through love, care, and guidance, mothers can create a supportive environment where children can flourish emotionally, intellectually, and morally.

In the delicate balance between family and personal goals, self-care and self-respect serve as cornerstones. Request all of you to listen to this episode and share your views or if you have any topics or any thoughts about my podcast write to me at [e-mail] and follow me on Instagram @somathakur.mothercoach for more updates.

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Soma Thakur
Mother Coach, Lifestyle Educator & Mentor
www.somathakur.com
Checkout my daughter's Podcast @princessanaishashow available on Spotify, Apple Podcast & YT Music.