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12: Why Fitness Is Non-Negotiable for Operations Executives
Manage episode 395898318 series 3514666
Laura Malinowski द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Laura Malinowski या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Find the full transcript at yourfuturerealized.com/12.
Warning: This episode may challenge your beliefs about productivity.
Recently, a client was searching for time on her calendar. She’s in New York, but the company HQ is in France, and she has teammates in California.
So, she takes meetings anytime between 4:00 a.m. to 8:00 p.m. I asked when she slept. She laughed and said:
“Oh yeah. I’ll sleep when I’m dead.”
She got quiet and continued:
“I don’t have the luxury of work-life balance. Somehow, I never have time for the gym, but I always have time for another meeting.”
I wonder how familiar that sounds. It’s time to turn that one on its head.
If you feel like you don't have time for fitness, then it's likely that you need it the most.
This episode is about making fitness a priority. Listen in for the benefit of your career, your team, and your quality of life.
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