The Art of Unwinding: Garry Lineham on Breaking Free from Stress and Healing Stuck Emotions

Decoding Success with Matt LeBris

Decoding Success with Matt LeBris and Matt LeBris द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Decoding Success with Matt LeBris and Matt LeBris या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

10M ago 1:04:52

MP3•एपिसोड होम

Today on The Decoding Success Podcast we're joined by Garry Lineham as he helps us navigate getting out of a stressful state to heal stuck emotions.

In this episode, you will learn...

how to contribute to healing humanity by healing yourself
the two emotions that are at the core of all emotions you can feel
getting out of a stressful state with movements to release stuck emotions
how to give the human body what it needs and how we stray away from those factors
and more

Check out Human Garage here: https://humangarage.net/

Check out Garry on Instagram: https://www.instagram.com/garrylineham/

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