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EP87: 2023 Reflections and Living Life Now! with Amanda Laden
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Manage episode 392098729 series 3529313
Amanda Laden द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Amanda Laden या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, Amanda provides a holiday update and outlines her New Year plans. Tune in to discover practical strategies for reflecting on the past year, facilitating personal growth, and embracing the opportunities that the upcoming year holds.
- Amanda’s interesting Christmas Day celebration
- Why make an annual reflection instead of a resolution
- Simple exercises to reflect on the past year and attract positive energy for 2024
- Biggest regret people have at the end of life
Resources mentioned in this episode
- EP69: Seeking Happiness: Amanda’s Story of Romance, Reflection, and Radical Self-Discovery
- Mel Robbins
Support the show!
Want to learn more about us? Visit our website at www.periodtopause.com or send an email to amanda@periodtopause.com
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