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Brittany Wheeler द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Brittany Wheeler या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
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"New Year Sustainable You" with Brittany Wheeler

18:19
 
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Manage episode 391825429 series 3481917
Brittany Wheeler द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Brittany Wheeler या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

From 2014-2022 I spent New Years Days creating goals based on 24 hours of reflection. But each of these years all I achieved was burnout and disappointment. I only took a day to decide what goals “fit” for that year. Rather than “trying on” goals that would fit because I was willing to create sustainable change. After listening to a successful entrepreneur share how he starts off every New Year, I knew his tips could be applied to my life. Join me as I share HOW to achieve your goals through this sustainable process!

  • The New Year is a time for rejuvenation, refresh and rebirth
  • Most people don't make it into the 4th week of the new year because what they have created isn't sustainable
  • This process is applicable to any goal; health/wellness, spiritual, finances, relational
  • Using this process will help you create sustainability through the end of the year
  • Remove the “running out the gate” mentality
  • Allow yourself to live the first three weeks of January so you can decide if the goals you are considering will FIT and make sense
  • Reflecting in your business(es) not just for 2023 but 2022 as well- this will give you a big runway for growth
  • As a couple, reflect on what worked and what didn’t work regarding kids involvement, date nights, time with friends etc.
  • You cannot make a years worth of goals in one night, so be smart and take the time to reflect and assess
  • This is duplicatable and can be scaled down monthly
  • Take the time to do this, see this process as an investment not something that takes away your time

Follow us wherever you listen to podcasts! Join along @thebrittanywheelerpodcast on IG and Tiktok!

#thebrittanywheelershow #dreamingbig #choosingyourhard #thelifegodcalledyouto#beingkind #dogoodthingsmakemeproud #thelifeyoulongfor

  continue reading

46 एपिसोडस

Artwork
iconसाझा करें
 
Manage episode 391825429 series 3481917
Brittany Wheeler द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Brittany Wheeler या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

From 2014-2022 I spent New Years Days creating goals based on 24 hours of reflection. But each of these years all I achieved was burnout and disappointment. I only took a day to decide what goals “fit” for that year. Rather than “trying on” goals that would fit because I was willing to create sustainable change. After listening to a successful entrepreneur share how he starts off every New Year, I knew his tips could be applied to my life. Join me as I share HOW to achieve your goals through this sustainable process!

  • The New Year is a time for rejuvenation, refresh and rebirth
  • Most people don't make it into the 4th week of the new year because what they have created isn't sustainable
  • This process is applicable to any goal; health/wellness, spiritual, finances, relational
  • Using this process will help you create sustainability through the end of the year
  • Remove the “running out the gate” mentality
  • Allow yourself to live the first three weeks of January so you can decide if the goals you are considering will FIT and make sense
  • Reflecting in your business(es) not just for 2023 but 2022 as well- this will give you a big runway for growth
  • As a couple, reflect on what worked and what didn’t work regarding kids involvement, date nights, time with friends etc.
  • You cannot make a years worth of goals in one night, so be smart and take the time to reflect and assess
  • This is duplicatable and can be scaled down monthly
  • Take the time to do this, see this process as an investment not something that takes away your time

Follow us wherever you listen to podcasts! Join along @thebrittanywheelerpodcast on IG and Tiktok!

#thebrittanywheelershow #dreamingbig #choosingyourhard #thelifegodcalledyouto#beingkind #dogoodthingsmakemeproud #thelifeyoulongfor

  continue reading

46 एपिसोडस

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