Ep 161 - Celebrating Diversity In Mental Health with Ja’ire Hattley

Thrive Bites

Colin Zhu, DO, TheChefDoc, LLC, Colin Zhu, DO, and LLC द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Colin Zhu, DO, TheChefDoc, LLC, Colin Zhu, DO, and LLC या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1y ago 46:41

MP3•एपिसोड होम

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How do you celebrate mental health and what does it truly mean to embrace holistic mental health?

In today's episode, our guest is Ja'ire Hattley. She'll share real stories, feedback, and successes from our patients, revealing the changes they've experienced. Discover the top three insights our expert wants you to know about their space in mental health.

Ja'ire is an exceptional Holistic and Inclusive Associate Marriage and Family Therapist hailing from the vibrant state of California. Ja'ire's mission is crystal clear: to empower individuals and couples, guiding them toward healthy, intimate relationships within themselves and with others. She brings a unique blend of trauma-informed and strength-based approaches tailored to diverse needs and also specializes in Ketamine-Assisted therapy.

Proudly LGBTQIA+ and BDSM/Kink affirmative 🏳️🌈 , Ja'ire is also a fierce advocate for social justice within BIPOC communities. Her clinical experience spans a wide spectrum, from anxiety and depression to complex trauma, grief, and life transitions. She's your go-to therapist for couples' dynamics, attachment issues, identity exploration, addiction recovery, betrayal trauma, and sex therapy.

Ja'ire's superpower lies in fostering strength, courage, and authenticity, even in the face of life's greatest challenges. She creates a safe space for a journey of profound insights and transformative wisdom that helps you dig deep, gain clarity, and equip yourself with essential tools for positive change, one step at a time.

If you're ready to embark on a journey of self-discovery and transformation or just want to stay connected, connect with Ja'ire today at

www.JaireHattleyWellness.com or on IG @JaireHattleyWellness

📌 Listen now and connect with Ja'ire below: Instagram: @JaireHattleyWellness Website: www.JaireHattleyWellness.com

***This episode is sponsored by TheChefDoc Lifestyle Medicine: https://love.life/telehealth/colin-zhu-do/

Want to be coached by Dr. Colin? https://www.thechefdoc.app/thrive-coaching

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