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#42 Natural depression healing | with Evan Transue
Manage episode 377718324 series 3395428
Catherine Edwards द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Catherine Edwards या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In today's episode I am thrilled to be joined by Evan Transue, AKA Detective Ev. We talk about the power of Functional Diagnostic Nutrition, what it is, and how it could help with any number of chronic health issues, both mental and physical.
Episode Guest:
Evan Transue, AKA Detective Ev, is the host of The Health Detective Podcast and owner of Bucks County Light Therapy and Functional Medicine Center.
He graduated from Functional Diagnostic Nutrition (FDN) in 2017. Prior to finding FDN, he and his mom had suffered with a variety of health challenges for over a decade. The FDN system transformed his and his mom's lives so profoundly that all of his work is now centered around spreading its teachings.
Evan speaks professionally to middle and high school students about mental health challenges and to date has spoken to 50,000 students.
CONNECT WITH EVAN
Key moments:
- 00:00:00 - Coming up…
- 00:01:17 - Meet my guest
- 00:02:28 - Evan’s health journey
- 00:07:31 - What is FDN?
- 00:14:52 - Warning signals and health
- 00:18:40 - Self help & personal responsibility
- 00:24:29 - Overcoming overwhelm
- 00:30:23 - Golden tips on habits
- 00:35:52 - Final thoughts
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