Prep + Rally with Dini Klien

Behavior Bitches

Study Notes ABA द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Study Notes ABA या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1+ y ago 53:49

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On today’s episode, the Bitches bring on one of the coolest guests, Dini Klein, author of the cookbook Prep + Rally. Dini created Prep + Rally to take the stress out of meal prep, create more time to spend with your families, and actually enjoy mealtime again. If you are a busy professional, parent, spouse, or just a human you know how hard it is to manage your to-do lists, work full time, handle all the grocery shopping, take the dog out to sh*t, maybe sneak in a workout, and then be in charge of feeding other humans. It doesn’t have to be aversive any longer with Dini’s tried and true system of prepping for one hour on Sunday and then rallying the rest of the week! Tune in to learn more or miss the F out!

Resources:

https://prepandrally.com/

Insta @prepandrally

https://www.amazon.com/shop/prepandrally

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#Science #Social Sciences #Study Notes ABA