5: The Art of Happiness

Alex da Silva Podcast

#Fitness #Mental Health #Religion #Today I #Alex Da Silvas

28:30

We're trying something different this week: a full post-show breakdown of every episode in the latest season of Black Mirror! Ari Romero is joined by Tudum's Black Mirror expert, Keisha Hatchett, to give you all the nuance, the insider commentary, and the details you might have missed in this incredible new season. Plus commentary from creator & showrunner Charlie Brooker! SPOILER ALERT: We're talking about the new season in detail and revealing key plot points. If you haven't watched yet, and you don't want to know what happens, turn back now! You can watch all seven seasons of Black Mirror now in your personalized virtual theater . Follow Netflix Podcasts and read more about Black Mirror on Tudum.com .…

2 years ago 1:05:59

MP3•एपिसोड होम

My guest today is author Andy Cope who has written the book the art of being brilliant and he is also a Dr of Happiness.

45 एपिसोडस

5: The Art of Happiness

Alex da Silva Podcast

published 2 years ago

साझा करें

MP3•एपिसोड होम

My guest today is author Andy Cope who has written the book the art of being brilliant and he is also a Dr of Happiness.

45 एपिसोडस

#Fitness #Mental Health #Religion #Today I #Alex Da Silvas

सभी एपिसोड

1
45: 10 Ways To Cope With Stress, Anxiety And Panic Attacks 1:03:54

50 weeks ago1:03:54

1:03:54

Today I want to share 10 ways to cope with stress, anxiety, and panic attacks. I struggled with them myself over the years and have found these 10 things to be game-changers. I hope you enjoy today's episode. Here are the 10 things I will be discussing today. Deep Breathing Progressive Muscle Relaxation Mindfulness Meditation Grounding Techniques Positive Self-Talk Seek Support Limit Stimulants Regular Exercise Healthy Lifestyle Habits Create a Relaxation Routine Connect with me on these platforms: YouTube Instagram LinkedIn X #podcast #podcasting #podcasts #spotify #podcastlife #podcaster #applepodcasts #podcasters #podcastshow #itunes #spotifypodcast #newpodcast #interview #applepodcast #newepisode #mentalhealth #wellness #nevergiveup #selfimprovement #selfdevelopment #totaleclipse #shadowwork #newopportunity #healing #breathwork…

1
44: The Power of Persistency and Consistency 33:45

51 weeks ago33:45

33:45

7 months since my cauda equina journey and two important things I’ve learned is persistency and consistency. Tune in as the lessons I share today apply to everything. I hope you enjoy it. Connect with me on these platforms: YouTube Instagram LinkedIn X #podcast #podcasting #podcasts #spotify #podcastlife #podcaster #applepodcasts #podcasters #podcastshow #itunes #spotifypodcast #newpodcast #interview #applepodcast #newepisode #mentalhealth #wellness #nevergiveup #selfimprovement #selfdevelopment #totaleclipse #shadowwork #newopportunity #healing #breathwork…

1
43: The Truth Will Set You Free Are You Prepared? 38:32

1 year ago38:32

38:32

In today's episode let's talk about the truth. The Truth Will Set You Free Are You Prepared? This is not just a cute phrase this is as real as it gets. The world is changing and creating opportunities for us to make changes too. What these changes look like is up to you. Connect with me on these platforms: YouTube Instagram LinkedIn X #podcast #podcasting #podcasts #spotify #podcastlife #podcaster #applepodcasts #podcasters #podcastshow #itunes #spotifypodcast #newpodcast #interview #applepodcast #newepisode #mentalhealth #wellness #nevergiveup #selfimprovement #selfdevelopment #totaleclipse #shadowwork #newopportunity #healing #breathwork…

1
42: Total Eclipse, The Shadow and New Opportunities 51:09

1 year ago51:09

51:09

Following the total eclipse on the 8th April there’s been a lot of energy shifting, a lot of opportunity to let go of the old. We've seen a lot of opportunities for truth coming up, even having to re-look at traumas and do a lot of shadow work. In this episode I'll into detail about the total eclipse, doing shadow work and what lays ahead for us. Enjoy the episode. Connect with me on these platforms: YouTube Instagram LinkedIn X #podcast #podcasting #podcasts #spotify #podcastlife #podcaster #applepodcasts #podcasters #podcastshow #itunes #spotifypodcast #newpodcast #interview #applepodcast #newepisode #mentalhealth #wellness #nevergiveup #selfimprovement #selfdevelopment #totaleclipse #shadowwork #newopportunity #healing #breathwork…

1
41: Cauda Equina 6 Months Update And The World Is Changing 55:43

1 year ago55:43

55:43

In today's episode I share news on my cauda equina syndrome journey 6 months post operation and at the 22 minute timestamp mark I discuss incredible changes happening in the world. How they will affect you and what you can do about it. I hope you enjoy today's episode. Connect with me on these platforms: YouTube Instagram LinkedIn X #podcast #podcasting #podcasts #spotify #podcastlife #podcaster #applepodcasts #podcasters #podcastshow #itunes #spotifypodcast #newpodcast #interview #applepodcast #newepisode #mentalhealth #wellness #nevergiveup #selfimprovement #selfdevelopment #caudaequina #caudaequinasyndrome…

1
40: Tanner Shuck - Keeping Fitness & Nutrition Simple 1:29:59

1 year ago1:29:59

1:29:59

My guest today is Tanner Shuck, he is fitness influencer with over 210k subscribers on YouTube and 236k followers on Instagram . Tanner has been into fitness for most of his life having player College American Football and being a CrossFit Athlete. He is the founder of True Strength and is an advocate for simple, consistent nutrition and training philosophy. Work hard, eat real foods and stay healthy. Enjoy today's episode. Connect with me on these platforms: YouTube, Instagram, LinkedIn, X #podcast #podcasting #podcasts #spotify #podcastlife #podcaster #applepodcasts #podcasters #podcastshow #itunes #spotifypodcast #newpodcast #interview #applepodcast #newepisode #mentalhealth #wellness #nevergiveup #selfimprovement #selfdevelopment #tannershuck #truestrength #crossfit #fitness #fitnessinfluencer #motivation #discipline #hardtruth #gym #fitnessmotivation…

1
39: Sharon Milliman - 4x NDEs, Stuck By Lighting 4x And Her Shamanic Guide 1:50:15

1 year ago1:50:15

1:50:15

Sharon Milliman has had four near death experiences and she was struck by lighting 4 times. The first occurred at the age of 13, when she drowned while taking swimming lessons. Sharon was struck by lightning four times over the course of several years. The fourth lightning strike occurred in 2005 which resulted in her second NDE. Her third NDE occurred in November of 2016 where she aspirated and stopped breathing while undergoing emergency surgery. Her fourth NDE occurred in December of 2017 due to an adverse reaction to seizure medication, she died from acute respiratory acidosis. Sharon has been a guest on several radio shows, as well as numerous youtube interviews and podcasts. Most prominently, Sharon was featured in a Near Death Experience Documentary film by producer and filmmaker James Bonato in 2022. Sharon was also featured on The Dr Oz Show which aired February 15, 2019 as well as being featured on The National Geographic Channel in a show titled ‘Return from the Dead' about Near Death Experiences which aired on April 17, 2016. Sharon is the author of four books, "A Song In The Wind, A Near Death Experience", "The Whispers In The Wind, A Poetic Journey Of The Soul” , “A Rose From Heaven”, and Sharon’s latest book, Timeless Love, A Song In the Wind pt. 2 is to be released this Fall 2024. All of her books can be found on Amazon. Enjoy today's episode. Connect with me on these platforms: YouTube Instagram LinkedIn X #podcast #podcasting #podcasts #spotify #podcastlife #podcaster #applepodcasts #podcasters #podcastshow #itunes #spotifypodcast #newpodcast #interview #applepodcast #newepisode #mentalhealth #wellness #nevergiveup #selfimprovement #selfdevelopment #neardeathexperience #nde #lifeafterdeath #god #afterlife…

1
38: Niraj Naik - Renegade Pharmacist to Soma Breathwork 1:27:39

1 year ago1:27:39

1:27:39

Niraj Naik is the founder of Soma Breathwork. Niraj was called a renegade pharmacist for helping his customers to get off the meds and onto healthier lifestyle choices that didn't lead them take shopping bags worth of prescriptions. Through his own battle with health he discovered powerful and holistic ways in which to heal the body and also connect with the self in mind, body and spirit, whilst reaching higher levels of consciousness. Please enjoy this episode. Connect with Niraj Naik here: Instagram: nirajnaikofficial YouTube: Soma Breath Connect with me on these platforms: YouTube Instagram LinkedIn X #podcast #podcasting #podcasts #spotify #podcastlife #podcaster #applepodcasts #podcasters #podcastshow #itunes #spotifypodcast #newpodcast #interview #applepodcast #newepisode #mentalhealth #wellness #nevergiveup #selfimprovement #selfdevelopment #breathwork #somabreath #somabreathwork…

1
37: Bill Letson - My Near Death Experience And The Wizard Of Oz 1:43:32

1 year ago1:43:32

1:43:32

Bill Letson is a retired fire captain and forester of 35 years and in 1994 Bill and his team responded to, and treated, a severely ill patient in the Santa Barbara area. Within a few days he was hospitalized with a similar illness and was admitted to intensive care where he underwent a profound Near Death Experience (NDE) where he separated from his physical body, traveled through a star filled realm and interacted with some very fascinating and friendly beings. Bill spent the next 15 years trying to make sense of his near death experience (NDE) and spent a lot of time working with Shamans and discovering that not only was his near death experience (NDE) very real, he also discovered his true identity and purpose in life. Bill explains the unbelievable process of his Kundalini awakening and what is really occurring in awakening to the realization of infinite conscious dimensions, complete energetic worlds, all around us. Bill also tells a fascinating story about the Wizard of Oz and Bill Murray's Groundhog Day. Please enjoy my conversation with Bill Letson. Connect with me on these platforms: YouTube Instagram LinkedIn X #podcast #podcasting #podcasts #spotify #podcastlife #podcaster #applepodcasts #podcasters #podcastshow #itunes #spotifypodcast #newpodcast #interview #applepodcast #newepisode #mentalhealth #wellness #nevergiveup #selfimprovement #selfdevelopment #nde #neardeathexperience #lifeafterdeath #afterlife…

1
36: Is Victimhood An Addiction 1:06:22

1 year ago1:06:22

1:06:22

Today I want to talk about this very serious topic and pose a question; is victimhood an addiction? We've all fallen victim of something throughout life that's inevitable and at times it can't be helped. It could've been victim of trauma, addiction, health issues, death and grieving, a crime or abuse. These situations are awful and can't be controlled, they are out of our hands. What about after the fact? Can people fall into victimhood addiction and find it hard to get out of it? We are going to explore that today and I invite you to stay until the end because I have a challenge for you and there will be winners from it. Please enjoy today's episode. Connect with me on these platforms: YouTube Instagram LinkedIn X #podcast #podcasting #podcasts #spotify #podcastlife #podcaster #applepodcasts #podcasters #podcastshow #itunes #spotifypodcast #newpodcast #interview #applepodcast #newepisode #mentalhealth #wellness #nevergiveup #selfimprovement #selfdevelopment…

1
35: Betty Guadagno - Trauma, Addiction, Near Death Experience, Spiritual Awakening 1:19:58

1 year ago1:19:58

1:19:58

My guest today is Betty Guadagno and we are discussing her journey through severe trauma growing up with addict parents, facing her own demons with addiction which led her to overdose and have a (NDE) near death experience that transformed her life forever. She had a spiritual awakening, came into a 12 step recovery program and is sharing her incredible journey and what she learned from spirit. A (NDE) near death experience is when someone dies, comes back, and knows there is life after death. Please enjoy my conversation with Betty Guadagno. You can connect with Betty right here on these platforms: Facebook Instagram YouTube Channel Connect with me on these platforms: YouTube Instagram LinkedIn X #podcast #podcasting #podcasts #spotify #podcastlife #podcaster #applepodcasts #podcasters #podcastshow #itunes #spotifypodcast #newpodcast #interview #applepodcast #newepisode #mentalhealth #wellness #nevergiveup #selfimprovement #selfdevelopment #nde #neardeathexperience #lifeafterdeath #afterlife…

1
34: Christopher August - Beats and Breath 1:32:00

1 year ago1:32:00

1:32:00

Christopher is the founder behind the transformative Guided Breathwork app Beats and Breath , dedicated to activating human potential through the power of breath and sound. He also hosts a popular podcast called The Masculine Mastery. He is on a mission to teach others how to unlock the greatness that is already within us. From the way we breathe to the way we lead, create and relate, Christopher aims to inspire a new paradigm of conscious, connected living on planet earth. Connect with me on these platforms: YouTube Instagram LinkedIn X #podcast #podcasting #podcasts #spotify #podcastlife #podcaster #applepodcasts #podcasters #podcastshow #itunes #spotifypodcast #newpodcast #interview #applepodcast #newepisode #mentalhealth #wellness #nevergiveup #selfimprovement #selfdevelopment #breathwork…

1
33: Joby Boughey - Pure Breathwork 1:18:54

1 year ago1:18:54

1:18:54

My guest today is Joby Boughey, he is the founder of Pure Breathwork. Through different near death misses and major accidents Joby had to find a way to heal himself and was able to do that through the power of breathwork. Today he works with clients globally, he has a breathwork academy and is always striving to help as many people as possible connect with the breath and live better lives. Connect with me on these platforms: YouTube Instagram LinkedIn X #podcast #podcasting #podcasts #spotify #podcastlife #podcaster #applepodcasts #podcasters #podcastshow #itunes #spotifypodcast #newpodcast #interview #applepodcast #newepisode #mentalhealth #wellness #nevergiveup #selfimprovement #selfdevelopment…

1
32: What Is God Going To Do For Me 1:52:50

1 year ago1:52:50

1:52:50

What Is God Going To Do For Me was the first thing I thought during my first 12 step meeting. I grew up in a Catholic family where religion was important and practiced. There's something about religions that made me feel really uncomfortable and at the time I couldn't understand why. I grew up never believing in God or Christ, both those words made me feel uncomfortable and at some points in my life I hated God and Christ. It was not until I started my healing journey that things began to change for me and I discovered who I truly am. Today, I still don't follow any religion and you'll find out why. Connect with me on these platforms: YouTube Instagram LinkedIn X #podcast #podcasting #podcasts #spotify #podcastlife #podcaster #applepodcasts #podcasters #podcastshow #itunes #spotifypodcast #newpodcast #interview #applepodcast #newepisode #mentalhealth #wellness #nevergiveup #selfimprovement #selfdevelopment #god…

1
31: Life Only Gives Us Two Options 1:40:51

1 year ago1:40:51

1:40:51

Life only gives us two options. Let's explore what they are in today's episode. This is going to be a very solution based episode where I will be updating on my cauda equina syndrome journey and sharing everything that has helped me so far to reach my goals. These techniques has helped me in healing, recovery, business and now in my journey of becoming an even better version of myself post my cauda equina op. Connect with me on these platforms: YouTube Instagram LinkedIn X #podcast #podcasting #podcasts #spotify #podcastlife #podcaster #applepodcasts #podcasters #podcastshow #itunes #spotifypodcast #newpodcast #interview #applepodcast #newepisode #mentalhealth #wellness #nevergiveup #selfimprovement #selfdevelopment #caudaequina #caudaequinasyndrome…

Alex da Silva Podcast

1
30: Lydia Dent - Road To The Marathon 1:36:39

1 year ago1:36:39

1:36:39

Lydia Dent is inspiring. She experienced cauda equina syndrome 7 years ago following a life as professional swimmer in her younger years, now a specialist nurse and living a very healthy lifestyle. She goes onto experience CES, start her recovery journey to have 5 more spinal surgeries, with the solution being a spine fusion. In April this year she is running a marathon following everything she has gone through. Lydia never gave up and did everything in her power to create the life she wants to live on her terms. I hope you enjoy her inspiring story. Connect with me on these platforms: YouTube Instagram LinkedIn X #podcast #podcasting #podcasts #spotify #podcastlife #podcaster #applepodcasts #podcasters #podcastshow #itunes #spotifypodcast #newpodcast #interview #applepodcast #newepisode #mentalhealth #wellness #nevergiveup #selfimprovement #selfdevelopment #caudaequina #caudaequinasyndrome…

Alex da Silva Podcast

1
29: Is Happiness The Solution To Everything 57:29

1 year ago57:29

57:29

Here is a recap of my cauda equina syndrome journey so far. So many things have happened since leaving the hospital including someone I made friends with in hospital passing away recently and I've been banned from sharing positivity on a FB CES Group. Join me as I take on a very solution based episode and discover if happiness is the solution to everything. Connect with me on these platforms: YouTube Instagram LinkedIn X #podcast #podcasting #podcasts #spotify #podcastlife #podcaster #applepodcasts #podcasters #podcastshow #itunes #spotifypodcast #newpodcast #interview #applepodcast #newepisode #mentalhealth #wellness #nevergiveup #selfimprovement #selfdevelopment #caudaequina #caudaequinasyndrome…

Alex da Silva Podcast

1
28: Elana Selman - Optimism Is The Key 1:00:14

1 year ago1:00:14

1:00:14

Can optimism and a positive mindset help you with healing and recovery? When you are a survivor of cauda equina syndrome, it is hard to be optimistic about recovery and how life is going to be moving forward. Today I met with Elana who has gone through her own CES journey and is here to tell her story. Connect with me on these platforms: YouTube Instagram LinkedIn X #podcast #podcasting #podcasts #spotify #podcastlife #podcaster #applepodcasts #podcasters #podcastshow #itunes #spotifypodcast #newpodcast #interview #applepodcast #newepisode #mentalhealth #wellness #nevergiveup #selfimprovement #selfdevelopment #caudaequina #caudaequinasyndrome…

Alex da Silva Podcast

1
27: Chelsea Gladue - A nurse’s personal journey with Cauda Equina Syndrome 1:31:37

1 year ago1:31:37

1:31:37

Today I'm talking to Chelsea Gladue, she is a nurse from Alberta Canada and she is sharing her powerful journey with Cauda Equina Syndrome. Connect with me on these platforms: YouTube Instagram LinkedIn X #podcast #podcasting #podcasts #spotify #podcastlife #podcaster #applepodcasts #podcasters #podcastshow #itunes #spotifypodcast #newpodcast #interview #applepodcast #newepisode #mentalhealth #wellness #nevergiveup #selfimprovement #selfdevelopment #caudaequina #caudaequinasyndrome…

Alex da Silva Podcast

1
26: Being Called A Cripple For The First Time 49:14

1 year ago49:14

49:14

I was called a cripple by someone and it was a strange experience. Today I want to share the experience but go a little deeper into how it made me feel, how it made my wife feel and things we can all learn from this. I highly recommend staying to the end as I have two little guests drop in to say hello. Connect with me on these platforms: YouTube Instagram LinkedIn X #podcast #podcasting #podcasts #spotify #podcastlife #podcaster #applepodcasts #podcasters #podcastshow #itunes #spotifypodcast #newpodcast #interview #applepodcast #newepisode #mentalhealth #wellness #nevergiveup #selfimprovement #selfdevelopment #caudaequina #caudaequinasyndrome…

Alex da Silva Podcast

1
25: Falling Down & Getting Back Up Again! 50:31

1 year ago50:31

50:31

I had my first fall and it was quite an experienced. It took me by surprise as any fall does. CES sucks at times and the challenges continue but I keep learning that it's how we handle the challenges that makes the biggest difference. Connect with me on these platforms: YouTube Instagram LinkedIn X #podcast #podcasting #podcasts #spotify #podcastlife #podcaster #applepodcasts #podcasters #podcastshow #itunes #spotifypodcast #newpodcast #interview #applepodcast #newepisode #mentalhealth #wellness #nevergiveup #selfimprovement #selfdevelopment #caudaequina #caudaequinasyndrome…

Alex da Silva Podcast

1
24: Matt Kerr’s - Cauda Equina Syndrome Story 1:16:04

1 year ago1:16:04

1:16:04

Being in the armed forces Matty Kerr never thought Cauda Equina Syndrome would be part of his story and life journey. Today he tells his powerful story, ongoing journey, challenges and recovery from CES. Connect with me on these platforms: YouTube Instagram LinkedIn X #podcast #podcasting #podcasts #spotify #podcastlife #podcaster #applepodcasts #podcasters #podcastshow #itunes #spotifypodcast #newpodcast #interview #applepodcast #newepisode #mentalhealth #wellness #nevergiveup #selfimprovement #selfdevelopment #caudaequina #caudaequinasyndrome…

Alex da Silva Podcast

1
23: I’m Home! What Now? 27:48

1 year ago27:48

27:48

I made it home!!! Earlier than I set out which is amazing but it didn't come without it's challenges. This has been tough and the journey continues. Being home is amazing. I'm with my wife, my children, I'm eating healthy food, sleeping in my bed and I now have new challenges to face. Let's get into it. Connect with me on these platforms: YouTube Instagram LinkedIn X #podcast #podcasting #podcasts #spotify #podcastlife #podcaster #applepodcasts #podcasters #podcastshow #itunes #spotifypodcast #newpodcast #interview #applepodcast #newepisode #mentalhealth #wellness #nevergiveup #selfimprovement #selfdevelopment #caudaequina #caudaequinasyndrome…

Alex da Silva Podcast

1
22: Things Are Looking Up Or Are They? 55:37

1 year ago55:37

55:37

Things are looking up after I had to assert myself to get things done and it seemed like we are heading in the right direction and my journey to J2 is nearing or is it? In this episode you'll discover that things aren't always as they seem and I keep discovering more and more problems. Connect with me on these platforms: YouTube Instagram LinkedIn X #podcast #podcasting #podcasts #spotify #podcastlife #podcaster #applepodcasts #podcasters #podcastshow #itunes #spotifypodcast #newpodcast #interview #applepodcast #newepisode #mentalhealth #wellness #nevergiveup #selfimprovement #selfdevelopment #caudaequina #caudaequinasyndrome…

Alex da Silva Podcast

1
21: Am I Ever Going To Walk Again? 40:31

1 year ago40:31

40:31

I'm having the conversation with the consultant which sounded very positive and all a little too good to be true. As you'll discover in this episode things weren't as sunshine and rainbows as he described. Connect with me on these platforms: YouTube Instagram LinkedIn X #podcast #podcasting #podcasts #spotify #podcastlife #podcaster #applepodcasts #podcasters #podcastshow #itunes #spotifypodcast #newpodcast #interview #applepodcast #newepisode #mentalhealth #wellness #nevergiveup #selfimprovement #selfdevelopment #caudaequina #caudaequinasyndrome…

Alex da Silva Podcast

1
20: To Hell and Back - My Cauda Equina Syndrome Journey 39:35

1 year ago39:35

39:35

Since my last recorded episode I suffered from Cauda Equina Syndrome which is a very rare but serious condition, where the bundle of nerves called the Cauda Equina at the bottom of the spine get compressed by a herniated disc. It affect 6 in a million people and it is a very serious condition because if not diagnosed and operated on fast you can be left paralysed from the waste down with no function or control of the bladder and bowel. I had my surgery on the 24th September 2023 and this is my journey. Connect with me on these platforms: YouTube Instagram LinkedIn X #podcast #podcasting #podcasts #spotify #podcastlife #podcaster #applepodcasts #podcasters #podcastshow #itunes #spotifypodcast #newpodcast #interview #applepodcast #newepisode #mentalhealth #wellness #nevergiveup #selfimprovement #selfdevelopment #caudaequina #caudaequinasyndrome…

Alex da Silva Podcast

1
19: The root cause of obesity and why is 70% of our population fat 1:01:03

2 years ago1:01:03

1:01:03

In today's episode we discuss the root cause of obesity as well how you can overcome obesity and live your best life. Almost 70% of adults in the UK are obese with this epidemic getting worse each year globally and the Governments solution to this is to sell miracle drugs. Here you'll find the holistic way, the healthiest way and the most effective ways to lose weight. Connect with me on social media such as LinkedIn, Facebook and Instagram. Subscribe to my newsletter on my website and if you want to lose weight and become healthy in mind, body and spirit check out my new program ONLY £49.99 for a limited offer.…

Alex da Silva Podcast

1
18 - Celebrating 7 years of sobriety - What it takes to live your best life. 1:06:40

2 years ago1:06:40

1:06:40

Today I'm celebrating 7 years of sobriety and I will share what it has taken to get here. It is not an easy journey but it is a worthwhile journey. Journey me today lets celebrate living our best lives together. If you enjoy this episode please share it with your friends, family and community. Connect with me on social media or through my website which www.alexdasilva.co.uk . #podcast #sobriety #soberlife…

Alex da Silva Podcast

1
17: Andrew Tate Interview with the BBC | Full breakdown 48:45

2 years ago48:45

48:45

Today I breakdown the recent interview with the BBC and Andrew Tate. Andrew Tate was recently interviewed at his home in Romania where BBC reporter Lucy Williamson challenged him on a number of topics including the current allegations against. Listen until the end as I breakdown the interview and also bring my views on the tactics used by the media, how Andrew Tate conducted himself and what needs to change in order for our society to thrive. Follow me on Twitter: www.twitter.com/alexdasilvauk Follow me on LinkedIn: www.linkedin.com/in/adasilvauk Follow me on Instagram: www.instagram.com/adasilvauk Subscribe to my mailing list: www.alexdasilva.co.uk Subscribe to my podcast: https://open.spotify.com/show/5BWEKdS8KA23vQvjLR3e7d?si=2448f364a5754d1f…

Alex da Silva Podcast

1
16: 8 Tips On How To Maintain High Vibes 37:26

2 years ago37:26