Ep. 123 - Jo House: 71 and still getting Stronger!

Powerlifting & Power Ballads Podcast

Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1+ y ago 31:26

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Episode 123 (1/4/23) - Jo House

Jo House - National Record didn’t count - referees not in chair.
Inform the score table ahead of time so National Referees are in the chair.
Jo House bio
next meet Arnold Pro Series Finals
PL Situation: You can pick one person that will not be ready at weigh-ins when their name is called. This happens to this lifter and you win $1000.00. Who do you pick?

New Lifter Tip:
Make sure you check the approved equipment list of the federation sponsoring the competition at least two weeks before the meet so you can replace any non approved equipment that you feel is essential for your lifts.

Josh Rohr is officially a Masters Lifter

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More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
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The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

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Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com
Listen to the Top 5 Driving Songs on Spotify!
More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
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