#29 - Shifting the Red line! @Doctor_Kickass on increasing physical capacities.

The Primal MMA Coaching Podcast

Scott Sievewright and Ben Schultz, Scott Sievewright, and Ben Schultz द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Scott Sievewright and Ben Schultz, Scott Sievewright, and Ben Schultz या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2y ago 1:11:16

MP3•एपिसोड होम

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On this epsiode, I welcome Dr Mike Piekarski aka. @doctor_kickass about to talk about S&C for MMA.
As I discuss with Mike, I've believe that in being so focused on skill development in practice, I've been guilty of undervaluing the role of S&C, in particular when it comes to competition.
My concern with not cutting into valuable 'learning' time, inevitably had me neglect and deemphasize the importance of S&C.
As part of rebalancing and moving forward with my team. I reached out to Mike for some insight, advice and direction.
Being a BJJ blackbelt, a former MMA fighter and an active Dr of Physical Therapy, Mike seemed to be an obvious choice to invite on for discussion.
I very much enjoyed talking with him, and encourage anyone in the MMA space to give him a follow on IG where he posts most of his content.
I do plan to have more S&C coaches and scientists on going forward as a part of my rebalancing of training focus.
Onwards and Upwards! Enjoy the convo with Dr Kickass!

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