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S4EP6 (PART 2) Does Your Behaviour Align With Your Expectations Or Intentions? (Ft. Billy Leung @billy.yoga1)
Manage episode 341542811 series 3304796
Vivian, Rita and Melody द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Vivian, Rita and Melody या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Have you ever questioned if our behaviours are aligned with our expectations? Do you struggle to reach your expectations even though you think that you are trying your best? We are here with Billy Leung to discuss on finding our true-self through the power of sound.
It brings us joy and privilege to have Billy Leung with us. Billy is an enthusiast of personal wellness in every single way the phrase can be conceived and understood. We admire Billy’s dedication and concentration on exploring the power of sound therapy, such as singing bowls, gongs and tuning forks. He is currently a yoga and meditation instructor at BeEarth, a well-established personal wellness centre here in Hong Kong.
Singing bowl playlist curated by Billy:
https://www.youtube.com/playlist?list=PLhTrGhg0ZjD0y_fyYRsN4v8WQKvzmslM5
Books that Billy recommended:
Power of Now
Untethered Soul
Find us on Instagram @UnlabellingEffect #Unlabellingeffect
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