Introduction To Gut Health The Gut Vibes podcast

2y ago 11:04

साझा करें

Lauren Kern, MS, RD, LD, IFNCP, Lauren Kern, MS, RD, LD, and IFNCP द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Lauren Kern, MS, RD, LD, IFNCP, Lauren Kern, MS, RD, LD, and IFNCP या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

Welcome to the launch of the GUT Vibes Podcast. This episode introduces your host, Lauren McCarthy, and gives a brief overview of gut health:

key digestive processes
common GI disorders/conditions
common signs and symptoms related to gut imbalances
key takeaways to begin taking control of your gut health
plans for future episodes

Contact information:
hello@thegutvibespodcast
IG: @thegutvibes.podcast
References for this episode

Almario, C. V., Ballal, M. L., Chey, W. D., Nordstrom, C., Khanna, D., & Spiegel, B. M. R. (2018, November). Burden of gastrointestinal symptoms in the United States: Results of a nationally representative survey of over 71,000 Americans. The American journal of gastroenterology. Retrieved September 10, 2022, from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6453579/
Gastrointestinal diseases: Symptoms, treatment & causes. Cleveland Clinic. (n.d.). Retrieved September 10, 2022, from https://my.clevelandclinic.org/health/articles/7040-gastrointestinal-diseases
Gibson PR, Shepherd SJ. Evidence-based dietary management of functional gastrointestinal symptoms: The FODMAP approach. J Gastroenterol Hepatol. 2010 Feb;25(2):252-8. doi: 10.1111/j.1440-1746.2009.06149.x. PMID: 20136989.
Silverthorn, D. U., & Johnson, B. R. (2012). Chapter 21 The Digestive System. In Human physiology: An integrated approach (7th ed., pp. 654–690). essay, Pearson Education.
U.S. Department of Health and Human Services. (n.d.). Digestive diseases statistics for the United States. National Institute of Diabetes and Digestive and Kidney Diseases. Retrieved September 10, 2022, from https://www.niddk.nih.gov/health-information/health-statistics/digestive-diseases

5 एपिसोडस

Welcome to the launch of the GUT Vibes Podcast. This episode introduces your host, Lauren McCarthy, and gives a brief overview of gut health:

key digestive processes
common GI disorders/conditions
common signs and symptoms related to gut imbalances
key takeaways to begin taking control of your gut health
plans for future episodes

Contact information:
hello@thegutvibespodcast
IG: @thegutvibes.podcast
References for this episode

Almario, C. V., Ballal, M. L., Chey, W. D., Nordstrom, C., Khanna, D., & Spiegel, B. M. R. (2018, November). Burden of gastrointestinal symptoms in the United States: Results of a nationally representative survey of over 71,000 Americans. The American journal of gastroenterology. Retrieved September 10, 2022, from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6453579/
Gastrointestinal diseases: Symptoms, treatment & causes. Cleveland Clinic. (n.d.). Retrieved September 10, 2022, from https://my.clevelandclinic.org/health/articles/7040-gastrointestinal-diseases
Gibson PR, Shepherd SJ. Evidence-based dietary management of functional gastrointestinal symptoms: The FODMAP approach. J Gastroenterol Hepatol. 2010 Feb;25(2):252-8. doi: 10.1111/j.1440-1746.2009.06149.x. PMID: 20136989.
Silverthorn, D. U., & Johnson, B. R. (2012). Chapter 21 The Digestive System. In Human physiology: An integrated approach (7th ed., pp. 654–690). essay, Pearson Education.
U.S. Department of Health and Human Services. (n.d.). Digestive diseases statistics for the United States. National Institute of Diabetes and Digestive and Kidney Diseases. Retrieved September 10, 2022, from https://www.niddk.nih.gov/health-information/health-statistics/digestive-diseases

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Introduction to Gut Health