

We are continuing our series on self-sabotage by looking at three common behaviors that hinder us: perfectionism, procrastination, and self-medication. We also talk about things you can do to break the cycle of these behaviors if you recognize them in your own life.
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If you enjoyed this episode, you may enjoy the Simple Ways to Have a Good Life newsletter. It goes out every other Monday morning and is full of things intended to help you live your best life, all for free. Sign up here, unsubscribe without any hassle. I don’t share names or email addresses with anyone.
75 एपिसोडस
We are continuing our series on self-sabotage by looking at three common behaviors that hinder us: perfectionism, procrastination, and self-medication. We also talk about things you can do to break the cycle of these behaviors if you recognize them in your own life.
_______________________
If you enjoyed this episode, you may enjoy the Simple Ways to Have a Good Life newsletter. It goes out every other Monday morning and is full of things intended to help you live your best life, all for free. Sign up here, unsubscribe without any hassle. I don’t share names or email addresses with anyone.
75 एपिसोडस
प्लेयर एफएम वेब को स्कैन कर रहा है उच्च गुणवत्ता वाले पॉडकास्ट आप के आनंद लेंने के लिए अभी। यह सबसे अच्छा पॉडकास्ट एप्प है और यह Android, iPhone और वेब पर काम करता है। उपकरणों में सदस्यता को सिंक करने के लिए साइनअप करें।