Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Audioboom and Therapy Rocks! द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Audioboom and Therapy Rocks! या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Player FM - पॉडकास्ट ऐप
Player FM ऐप के साथ ऑफ़लाइन जाएं!
Player FM ऐप के साथ ऑफ़लाइन जाएं!
22: Yoga Therapy, Asking for Help, and Avoiding the “All Natural” Mandate
MP3•एपिसोड होम
Manage episode 317592233 series 2734959
Audioboom and Therapy Rocks! द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Audioboom and Therapy Rocks! या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Join Signe for a conversation with Certified Yoga Therapist, Suzannah Neufeld, on low pressure healing—yoga therapy, asking for help, and avoiding the “all natural” mandate.
Suzannah (Tipermas) Neufeld is a Licensed Marriage and Family Therapist, Certified Yoga Therapist (C-IAYT), Certified Advanced Emotion-Focused Family Therapist, as well as a Certified Eating Disorder Specialist and Supervisor (CEDS-S). She has been supporting people coping with eating disorders, body image concerns, anxiety, and maternal mental health since 2003. Suzannah has a passionate interest in helping parents, caregivers, and partners of people with mental health issues. She co-founded the Rockridge Wellness Center, a counseling and health collective in Oakland and speaks widely on topics such as eating disorders, body image, media literacy, perinatal mood disorders, and yoga therapy. She is the author of Awake at 3 a.m.: Yoga Therapy for Anxiety and Depression in Pregnancy and Early Motherhood.
To learn more about Suzannah, visit https://suzannahneufeld.com.
To learn more about Suzannah, visit https://suzannahneufeld.com.
42 एपिसोडस
MP3•एपिसोड होम
Manage episode 317592233 series 2734959
Audioboom and Therapy Rocks! द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Audioboom and Therapy Rocks! या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Join Signe for a conversation with Certified Yoga Therapist, Suzannah Neufeld, on low pressure healing—yoga therapy, asking for help, and avoiding the “all natural” mandate.
Suzannah (Tipermas) Neufeld is a Licensed Marriage and Family Therapist, Certified Yoga Therapist (C-IAYT), Certified Advanced Emotion-Focused Family Therapist, as well as a Certified Eating Disorder Specialist and Supervisor (CEDS-S). She has been supporting people coping with eating disorders, body image concerns, anxiety, and maternal mental health since 2003. Suzannah has a passionate interest in helping parents, caregivers, and partners of people with mental health issues. She co-founded the Rockridge Wellness Center, a counseling and health collective in Oakland and speaks widely on topics such as eating disorders, body image, media literacy, perinatal mood disorders, and yoga therapy. She is the author of Awake at 3 a.m.: Yoga Therapy for Anxiety and Depression in Pregnancy and Early Motherhood.
To learn more about Suzannah, visit https://suzannahneufeld.com.
To learn more about Suzannah, visit https://suzannahneufeld.com.
42 एपिसोडस
सभी एपिसोड
×प्लेयर एफएम में आपका स्वागत है!
प्लेयर एफएम वेब को स्कैन कर रहा है उच्च गुणवत्ता वाले पॉडकास्ट आप के आनंद लेंने के लिए अभी। यह सबसे अच्छा पॉडकास्ट एप्प है और यह Android, iPhone और वेब पर काम करता है। उपकरणों में सदस्यता को सिंक करने के लिए साइनअप करें।