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'EP0003' - 3 most common misconceptions & myths about exercise & fitness
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Manage episode 290150116 series 2912299
Rahul Kharbanda द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Rahul Kharbanda या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
I have come across many myths on fitness and exercise in my life and I will be dissecting 3 of the most common misconceptions today ..
Clarity and awareness will save you lot of energy, time and money and my goal is to help you live better life tomorrow than today..
so listen to the episode completely
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