))
Ep 007: How to manage your struggles through transition
Manage episode 289764603 series 2882615
Kiki Kirby द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kiki Kirby या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
I am so excited for this particular podcast episode because today we have our first guest. Eleni is my dear sister and she also works with me in the business as the Business Operations Manager.
We're talking about managing your struggles through life's transitions.
Here are the highlights from this episode:
{1:59} Introduction to Eleni
{6:05} Eleni's advice for dealing with transition
{7:42} How your emotions and heart can feel frozen if you don't allow any sadness out
{10:21} Eleni's dreams for the future
{12:37} How to put yourself first
{14:26} How Eleni started working in the business
{19:37} How showing love and continuing to serve helps us to move through transitions
{25:09} Stepping up during a crisis
{26:32} Building your confidence after a transition
{29:42} Eleni's tips for managing struggle and moving through a transition
{32:19} What being heart-centered means to Eleni
Download the Habit Tracker https://www.kikikirbycoaching.co.uk/freebies
Email: hello@kikikirbycoaching.com
Facebook: Healthy, Happy, Wellbeing Community
Instagram: @kiki.kirby.coaching
52 एपिसोडस
साझा करें
