Player FM ऐप के साथ ऑफ़लाइन जाएं!
Learning a lot from Sir Chris Hoy
Manage episode 281775973 series 2833987
So what can we learn from Sir Chris Hoy, MBE? 11 times World Champion, 6 x Olympic Champion. The answer is.. so many things as you'll find out in this fascinating 45 minutes.
We learn about his physical and mental approach to becoming a champion. He didn't believe he was world class until his mid-20's, so what changed? It's something that's led him to believe everyone has the chance to be amazing....find your passion and put in the hard work. A lot of hard work.
Chris talks about the changes at British Cycling which shaped his later career. The help from sports psychologist Steve Peters, the marginal gains and the attention to detail, which included flying his mattress, duvet and pillows all over the world to his competitions.
There's so much more too with great stories on how he learnt he'd got a knighthood, going through a car wash with bikes on his roof rack and life as a best-selling author....from novels to his book Be Amazing.
He has a great take on recreational cycling and how the country should moved forward following the surge in the use of bikes during the pandemic.
We'd love to hear from you with ideas for other guests
@trackandballpod
@marathonchamp
@ellsbells89
22 एपिसोडस
Manage episode 281775973 series 2833987
So what can we learn from Sir Chris Hoy, MBE? 11 times World Champion, 6 x Olympic Champion. The answer is.. so many things as you'll find out in this fascinating 45 minutes.
We learn about his physical and mental approach to becoming a champion. He didn't believe he was world class until his mid-20's, so what changed? It's something that's led him to believe everyone has the chance to be amazing....find your passion and put in the hard work. A lot of hard work.
Chris talks about the changes at British Cycling which shaped his later career. The help from sports psychologist Steve Peters, the marginal gains and the attention to detail, which included flying his mattress, duvet and pillows all over the world to his competitions.
There's so much more too with great stories on how he learnt he'd got a knighthood, going through a car wash with bikes on his roof rack and life as a best-selling author....from novels to his book Be Amazing.
He has a great take on recreational cycling and how the country should moved forward following the surge in the use of bikes during the pandemic.
We'd love to hear from you with ideas for other guests
@trackandballpod
@marathonchamp
@ellsbells89
22 एपिसोडस
सभी एपिसोड
×1 Paralympics re-run - another chance to hear David Weir 40:00
1 Tom Huddlestone - The Euros, initiation songs and football insight 36:49
1 David Weir CBE - the mental health challenges from childhood of a 6 x Paralympic gold medal winner 40:00
1 Bonus: Carl Froch - the winning mentality 49:32
1 Bonus: Holly Bradshaw - working with her backroom team, more coverage for Pole Vault and a fear of spiders! 35:33
1 Alistair Brownlee - the making of the double Olympic champion triathlete 36:39
1 Darren Bent - transfers, training and having good mates 57:34
1 The switch from football and dealing with a tough 2020 - Adam Gemili 45:30
1 Q and A(part 2) from motivation to our favourite chocolate 36:23
1 February's Q and A (part 1 from our live recording) 46:49
1 Iwan Thomas with some great stories and sobering thoughts 1:08:11
1 Sprinter James Ellington on being a fighter and never giving up 1:01:29
1 Max Whitlock on a champion’s mindset 1:15:52
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